chaitanya_chitale

Lone Wolf

योगी 🕉 international yoga teacher Personal trainer Founder @chaitanya_yog Calisthenics Athlete @teamjbars #yogawithchaitanya

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As soon as the waves have stopped, and the lake has become quiet, we see the ground below the lake. So with the mind; when it is calm, we see what our own nature is; we do not mix ourself but remain our own selves. . . . . . . #yogi #yog #yogilife #yogilifestyle #yogaeverydamnday #yogaeveryday #yogaeverwhere #nathyogi #hathyogi #kriyayogi #baryogi #passion #compassion #trainhard #eatclean #yogamaster #yogateacher #punefitness #yogisofpune #yogiofinstagram #abundantlyblessed #thejoyofwe #yogawithchaitanya #chaitanyayog 📸 @govindkamat
It wasn’t so easy to do this posture after 510 suryanamaskaras My gratitude to @ruddhimantri and @govindkamat for your support. We couldn’t have done this without you ❤️ . . . . #sundaymorning #sundaymorningworkout #suryanamaskaras #fitnessaddict #fitnessfreak #yogis #yogini #yogisofinstagram #yogisofpune #punediaries #punefitness #teamjbars #truvon #punefitness #yogawithchaitanya #chaitanyayog Energy partner @truvonfoods Pc @ruddhimantri
The real man smiles in trouble, gathers strength from distress, and grows brave by reflection. . . . . . #smile #blessedbeyondmeasure #abundantlyblessed #thejoyofwe #yzfr15 #clubyamaha #punefitness #rideordie #riderlife #rideryogi #chaitanyayog Pc @sunny__shukla
Bandhas are energetic locks that contain the prana in the torso and concentrate it in the three main energy channels (nadis) of the body. Uddiyana (upward flying) bandha can be performed in a physical and external manner engaging the skeletal muscles; it can also be felt as a subtle and internal energetic process. Uddiyana bandha engages and tones the abdominal muscles creating a strong core and also activates and energizes the 3rd chakra center. Uddiyana bandha should be practiced individually at first, and then it can be incorporated with the other bandhas, asanas, pranayamas and eventually mudras. To know more join @chaitanya_yog Pc @deepakrayald . . . . . . . . #yogi #nathyogi #hathayogi #kriyayog #bandha #uddiyanbandha #yogainspiration #yogaverday #yogilofe #yogilifestyle #yogpeethrishikesh #internationalyogateacher #punefitness #yogawithchaitanya #chaitanyayog
It is not the beauty of a building you should look at; its the construction of the foundation that will stand the test of time. As long as you understand who you are and you have a solid foundation of understanding what your talents are, what your skills are.😇 . . . . . . .energy partner @truvonfoods Pc @_lost_monk #yogis #yoginis #yogisofinstagram #yoginisofinstagram #yogaeverywhere #yogachallenge #wondergirl #inspiration #beastmode #eatclean #myregime #myfitnesspal #yogawithchaitanya #chaitanyayog
I define friendship as a bond that transcends all barriers. When you are ready to expect anything and everything from friends, good, bad or ugly... that's what I call true friendship..... Met this crazy but but generously sweet peeps during my Visit at rishikesh. And i came to know how lucky i am that i have treasure full of precious gifts, and u all my dears are one of those gifts! Miss you all ❤️ . . . . #memories #recollection #yogpeethrishikesh #internationalyogateachers #chaitanyayog
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