core_gym1

Core Gym

No hassle, low-cost affordable fitness facility with health club quality based in Greengates, Bradford

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Struggling to unload your barbell? Give this quick hack a go and save that energy for making gains #lifehacks #gains #coregym #bradford @lawrencefielding
Get yourself booked on to the Boxfit class tomorrow 7.30 - 8.30pm! A class combined with pad work, agility and abs blast. Non members welcome, all equipment provided. TAG A BUDDY YOU COULD KO BELOW! #boxfit #padwork #fitness #gym #fitnessclass #bradford #leeds #coregym
The nutritional side is just as important as the physical side, check out our quality products which we sell at little cost next time you come down! #coregym #gym #fitness #nutrition #healthyeating #monsterenergy #phd #fitnesskitchen #nocco #sugarfree
Will you be training legs today? #legday #hamstring #quads #calves #coregym #gym #fitness
These Exercises are the perfect way to grow your wings, Give them a go next time your in the gym! Demonstrated by one of our own @lewis_jacobs99 #coregym #gym #fitness #delts #lats #traps #bodyconfidence #wings
**Homeless Hampers** To all members. We will be collecting items for the charity Homeless Hampers over the next few weeks. Please donate as many items as you can for this amazing cause. Everyone who donates will also receive a free guest pass for family members and friends. Let's do all we can for the less fortunate on the streets this Christmas. Items needed: Warm coats Hats, gloves, new socks Toiletries - Deodorants, toothbrushes, toothpaste, shower gel, shampoo etc Bars of chocolate etc Plus anything else you can think of that a person living on the streets with winter approaching would need & appreciate. For further info please contact us directly (Y) #charity #christmas #coregym #bradford #leeds #homeless #homelesshampers
Old School Set Up. We are always improving, just like our Members πŸ’ͺπŸ‘Š #Freeweights #FridayFlex #FridayFeels
You've still got time to get down and train!! #gym #coregym #fitness #upperbody #lowerbody #pump #muscle
Bogeyman Boogie Returns! With @DanielSmithurst for 1 Week Only! Expect creepy costumes, a scary studio & some terrifying tunes! Tuesday 30th & Thursday 1st November! #BoogieBounce #HalloweenSpecial  😱😱😱
Challenge of the day. Tag a friend below and see how many plank climbs you can get in a minute! #challenge #plank #core #strength #bradford #leeds #friends
Huge love and credit to our member @zakarya.khn for his inspirational journey from an eating disorder to competing on stage. He is featured in this months edition of Work Out magazine, make sure you check it out. Top bloke, fully deserved! #coregym #workoutmagazine #competing #anorexia #training #muscle #gunshow πŸ’ͺ
New day, new week.....how hard will you be training this week?!?!? #mondaymotivation #coregym #training #wallart #treadmill #weightstraining
New staff member Lawrence shows how to Front Squat! #squats #legday #quadsofthegods #CoreGym #Bradford @lawrencefielding
Hammer strength full commercial chin/dip/leg raise frame. 3 varied exercises to include in your workouts this week. Not sure how to work it, ask a member of staff πŸ‘ #dips #pullups #dips #legraises #exercise #coregym #bradford #leeds
Tag someone who starts their workout with a set of 10 selfies πŸ€³πŸ“ΈπŸ“± #coregym #training #sets #selfie #mondaymotivation
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