: Join us this Saturday
7/21/18 at either 8 or 9am “Chesna"
Teams of 2
6 Rounds for Time:
7 Power Clean & Jerk (185/125)
15 Pull Ups
42 Double Unders
209M Sandbag Run (50#) (together)
2018M Row (split with partner)
Teams of 2. Each partner completes the total number of repetitions of each movement before moving onto the next. Teammates share the sandbag carry on the 209 meter run. The cash out row is split with your partner.
Class will be at 8 and 9am. In lieu of a drop in charge to attend class, donations in Officer Chesna’s memory may be made to the Officer Michael Chesna Family Fund, and mail or drop off the checks at the Weymouth Police Station, 140 Winter St., Weymouth 02188
Weymouth Police Sgt. Michael C. Chesna of Hanover, died July 15, 2018 at the age of 42. Sierra 209 was his call sign and he served for 6 years. He was the beloved husband of Cynthia “Cindy” (Doran) Chesna. Loving father of Olivia, (age 9) and Jack, (age 4). Mike joined the U.S. Army to serve his country with the 187 10th Mountain Division, serving two tours of duty, where he was awarded the Purple Heart. He later fulfilled his childhood dream of becoming a police officer with the Town of Weymouth. During this incident an innocent bystander, 77-year-old Vera Adams, was also killed.
#crossfit #chesna #sierra209 #saltshackcrossfit