darth__vapor

UK ๐Ÿ‡ฌ๐Ÿ‡ง 6' 5" โฌ† Body modification ๐Ÿ’€ Gym ๐Ÿ‹ Mud runs ๐Ÿ… Beard ๐Ÿฆ If you're metal I'll follow you ๐Ÿค˜

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Great training session today. Started with a mile row then straight into 2 mile cycle then onto biceps and back. Hit 264lb (120kg) for double then 308lb (140kg) for a single, not big numbers but I was happy to get them without my belt. Ended with a 15 minute run, should of worn by running shoes because high tops felt clunky. Down 1kg since last week so heading in the right direction ๐Ÿ’ช๐Ÿป #lean #cutting #diet #cardio #deadlift #muscle #abs #exercise #fitnessmodel #instafit #strong #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #photooftheday #getfit #cleaneating #train
In september 2003 MIT scientists cooled a sodium gas to the lowest temperature ever recorded -- only half-a-billionth of a degree above absolute zero. But that is still a mere fraction to how cool we are! ๐Ÿ˜Ž #summer #bro #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #photooftheday #getfit #cleaneating #train #selfie
T-minus 5 weeks until @runfearless , the 3rd run of this year and this time we are camping. โ›บ I need to get that body fat down and that muscle up! Ive even invested in a sweat belt. I dont normally buy into that kinda shit but this thing really lives up to its name! been wearing it to and from the gym and during my workouts and feel a big difference in how much I sweat, but only time will tell. #tattoo #tuna #diet #cardio #muscle #sweat #exercise #instafit #strong #gymlife #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #photooftheday #getfit #cleaneating #train #selfie
Landmine press. I havnt done these in forever, I'm not sure why because it's a great movement for the Anterior delts and upper chest. which makes it perfect for ending a chest and shoulder session. #tattoo #beard #tattoos #chest #shoulders #weightloss #cleaneating #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightloss #tattoojourney #shredded #transformation #gymlife #beard #ink #fitness #gym #fit ##bodybuilding #gymtime #cleaneats #gymflow #fatloss
2 years since you passed and I still miss you everyday Jenny dog. I will always treasure this video ๐Ÿ’› #jenny #jennydog #r .i.p #goldenretriever #love #dog
First 10k of the year completed. Feeling a little worse for wear now due to the icy water and multiple electric shocks including one to the testicals ๐Ÿ’โšกโ„ #tattoo #beard #ocr #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymlife #bodybuilder #gymtime #cleaneats #gymflow #fatloss
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