Strength & Conditioning, Cardio Fitness, Fully Equipped Boxing Gym, Exercise Classes, plus Steam & Sauna Room - Derby Lane, Liverpool 0151-228-8647

Big well done to these 2 absolute machines on their triple marathon challenge🔥🔥, unbelievable what these 2 have achieved today raising money for a defibrillator for the gym, and any left over money is being donated to alder hey👏 @mc_elevationtraining @tomsimpson92
Opening times for the gym over the Christmas holidays👍🏼
👍🏼 all welcome! #fitness
A little look at @carlnaylor_ body transformation🔥 Carl began his weight loss last year in may and up to now has achieved a total of 4 stone lost. He is a boy who used to sit on his game all day and decided one day he wanted to change his lifestyle. And he isn’t just done yet😎. If he can do it, anyone can!
@healthyhappyclubpt ‘boxing is like ballet but the dancers don’t hit each other’ 🥊
@carl.naylor taking @tomsimpson92 on the pads today👊🏼🔥
The boxer @carl.naylor taking the coach on the pads today🤣 @michaelhunt8705
Well Done @_finmoran1 , what a performance, 4-0👊🏼
@_finmoran1 getting warmed up for his fourth bout later tonight👊🏼
Big well done too @carl.naylor , got a very bad decision against him tonight, he did us all proud An clearly won the 3 rounds
The boys training hard tonight👊🏼👊🏼
Ladies only circuit tmrw 8am contact @flow_fitness_uk to book on or just turn up on the morning #derbylanegym
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