Tony Comella's Areas of Specialty:⠀⠀
🗝Orthopedic and Sport Physical Therapist⠀
💪Strength and Conditioning⠀
⚽️Sport Specific Training/Rehab⠀
🥇Long Term Athletic Development⠀
📚 Movement and Pain Education⠀⠀⠀
🎟 Find out more about Tony and the rest of the DIAKADI Team in our BIO 🎟
Natalie Carey's Areas of Specialty:⠀⠀
💛Body Positive Fitness - All Bodies are Good Bodies⠀
🚺Women's Fitness Specialist⠀
⚖Body Composition Shifting⠀
🤕Corrective Exercise for Pain Management⠀
💪Strength Training for Functional Movement⠀
👟Distance Runners and Optional Nutrition Design⠀⠀⠀
🎟 Find out more about Natalie and the rest of the DIAKADI Team in our BIO 🎟
🎯 We are ADDING to our team! The position available is a combination of Front Desk and Program Development 🎯
We are looking for driven, creative and fun-loving folks to partner + grow with. Get in touch if you, or someone you know would like to learn more! 🎟 APPLICATION IN BIO
PROGRAM DESIGN >> Looking for a more self-sufficient, hands off approach to your training? Let a DIAKADI trainer take you through a full body assessment, including testing for functional and structural imbalances, postural deviations, muscle strength, flexibility, & coordination.
Based on this assessment, as well as your goals and health history, your trainer will design an individualized 6 week workout program for you, teaching you your program as well as your lifestyle alterations over 2 one hour teaching sessions.
You will walk away with a fully documented program (including pictures and/or videos of each exercise) which you can follow for the next 6 weeks.