DIAKADI Trainer Joanna Hoch was recently featured by Mens Journal (@mensjournal
) on the importance of, and best practices for shoulder health. Check out the full article in our BIO 👆👆
⁉️ DID YOU KNOW ⁉️ DIAKADI houses a team of trainers with 100+ specialties including...
💛Body Positive Training
🏁Obstacle Course Racing
🧘♀️ Yoga + Mind-Body Connection
🌾Holistic Wellness Coaching
🍼 Pre and Post Natal Training
...AND SO much more! Check out the full list of trainers using the LINK IN OUR BIO above.
Bloopers & Blondies, what could go wrong? 🤣
We have seen some AMAZING content created here using utilizing our space!
We have seen it all! Check out the link in BIO to find out more about using DIAKADI for your next project!
This week were are eternally GRATEFUL for the wonderful, positive, driven, influential group of trainers, therapists and team members we call our 💥co-workers💥. Be sure to give a shout out to all your favorite DIAKADI ass-kickers during our last few days of GRATITUDE.
🎗Regular exercise is essential for all populations, and has been shown to positively impact several dimensions of health. Keeping the proper precautions in mind, pregnant women are no exception. Maintaining a healthy weight can help decrease complications, and appropriate strength training and cardiovascular conditioning can optimize pregnancy, delivery and postpartum recovery🎗
Join the the amazing @physical.therapt
team (Dr. Heather McGill + Nina Szemis) for an instructive short course discussing the impact of pregnancy on core musculature, hormone-driven changes to connective tissue, appropriate training goals and regressions by trimester, as well as contraindicated movement patterns and positions.
Save your seat using the LINK IN OUR BIO 🎟🎟
More than 30 presenters will be taking the stage at @fitposium
2018 to teach you how to take a passion for fitness and level it up into a ridiculously successful brand.⠀
FITposium happening Oct 4-7 in Scottsdale will teach you to be unapologetic in your goals, your passion and your future success.⠀
Space is limited and tickets are selling quick. Register today using the Link In Our BIO ⠀
We are grateful for:
🇺🇸 We hope you enjoy a 4th of July full of LOVE and GRATITUDE from the DIAKADI Team 🇺🇸
🚨 DIAKADI New Faces 🚨
“Life is always happening for you, not to you.”
Sebastian Hagemeyer has always been athletic, but he is not your typical athlete. While he has dabled in your more typical sports, his ❤ belongs to the wild ones...BMXing, skateboarding, snowboarding, surfing and rock climbing.
With over 4 years in the fitness industry, Sebastian's high energy, direct approach and humor only add to the effectiveness of the experience his clients enjoy. Welcome to DIAKADI Sebastian!
Our team had a great time repping DIAKADI in San Diego this weekend at IDEA World 2018 #ideaworld
From the testing out all the new gadgets at the Expo to laughing our butts of while learning from Mark Fisher, it was well worth the trip down south
Thanks for putting on such a wonderful, educational event. #INSPIRE
WE ARE GRATEFUL!
One week in and 100+ Gratitude notes later we are feeling the 💕. Keep ‘em coming! Do your part and share some Gratitude this weekend. #DIAKADIgratitude
Everyone -- and their dog -- is on the Instagram these days! With more than 700 million active monthly users, the platform isn’t just for personal use anymore. Instagram is a full-fledged, global platform that allows brands to humanize their content, recruit new talent, showcase products, and inspire their audience.⠀
Join us on July 17th as we bring together 4 Instagram wizards to share tips of the trade to help promote your brand or product in a friendly, authentic way without directly selling to your customers. Find more information in our BIO 👆
🚨 DIAKADI New Faces 🚨 ⠀
Noah Gabriel-Landis has devoted his professional career to building training programs that focus on one thing...💥RESULTS💥. ⠀
"The fitness world is unfortunately filled with infighting, dogma, fads and tricks meant to distract or impress. But years of study with great coaches, classic training and scientific literature, and of course practical experience allows Noah to sift through and separate what's flashy from what works to build you the best possible training program for your goals."⠀
Our Gratitude Wall is up! Some of the highlights so far 👇⠀
gummy bears ⠀
hugs in the morning⠀
our DIAKADI family⠀
Plenty of time left! JOIN US in making a habit of finding something you are GRATEFUL for everyday for the next 3 weeks.