dlthornton1

Dana Thornton πŸ‘

This life is easy...and glamorous...ALWAYS glamorous! Working on my fitness! πŸ‘ Keto πŸ‘ Chick πŸ‘ Who πŸ‘ Lifts πŸ‘ πŸ‘»dlthornton1πŸ‘» #amiskinnyyet

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Broke a 20 hour fast with this guy today. First time trying the @slimfastketo bars, and I think I'm a fan! Usually when I break ANY fast, I want more food, but this was filling and I'm still not hungry hours later. πŸ™ŒπŸ» Very soft texture, and the lil chocolate chips are crunchy, and I love that! Aaaaand they're sweetened with erythritol. Yay! πŸ˜‹πŸ˜ #ketoweightlossjourney #lowcarbdiet #intermittentfasting _ #ketogenicdiet #ketogenic #ketoweightloss #weightlossjourney #ketodiet #lchf #lowcarbhighfat #lowcarb #weightlosstransformation #chickswholift #strongwomen #fitnessmotivation #ketoaf #ketosis #fitnessjourney #weightloss #fitchicks #girlswholift #ketolifestyle #strongisthenewsexy #weightlossmotivation #strongissexy #gymlife #sugarfree #ketofood #ketofam #ketoliving
Hi! My name is Dana and I have a serious problem. πŸ™ˆ They're everywhere! Just keep multiplying! Is Fall cleaning a thing? I've managed to clean out every cabinet and drawer in my kitchen today. Why do I have so many kitchen gadgets and appliances that I don't use?!?! And why do I have 150 tupperware lids with no containers to match?!?! No more. 6 trash bags taken out. I need a nap. πŸ€¦πŸΌβ€β™€οΈπŸ€£ _ #lowcarbdiet #ketoweightlossjourney #saturdayworkout #ketogenicdiet #ketogenic #ketoweightloss #weightlossjourney #ketodiet #lchf #lowcarbhighfat #lowcarb #weightlosstransformation #chickswholift #strongwomen #fitnessmotivation #ketoaf #ketosis #fitnessjourney #weightloss #fitchicks #girlswholift #ketolifestyle #strongisthenewsexy #weightlossmotivation #strongissexy #gymlife #sugarfree #ketofood #ketofam #ketoliving
I missed #facetofacefriday so here's a little Saturday morning slim down? πŸ€·πŸΌβ€β™€οΈ What's up, neck? How you been? πŸ˜‚ It's a gorg morning in the Carolinas today! I'm so stoked to spend the day with great friends! Hope everyone has a fab day! πŸ˜˜πŸ’– #strongisbeautiful #ketoweightlossjourney _ #ketogenicdiet #ketogenic #ketoweightloss #weightlossjourney #ketodiet #lchf #lowcarbhighfat #lowcarb #weightlosstransformation #ketogenicdiet #chickswholift #strongwomen #fitnessmotivation #ketoaf #ketosis #fitnessjourney #weightloss #fitchicks #girlswholift #ketolifestyle #strongisthenewsexy #weightlossmotivation #strongissexy #gymlife #sugarfree #ketofood #ketofam
You guysssss!!! I was headed out for dinner with a few friends, and quickly threw on a long sleeved shirt. It is ALWAYS a good day when your closest, most honest friends look at you and say dang you look good! πŸ˜πŸ’– So for starters, I have fabulous friends! And lastly, I'd just like to remind you all that when you feel good, you look good! You HAVE to love yourself at every stage of the game! Cheers to the weekend! 😘😘 #strongisbeautiful #curvesarebeautiful #ketoweightlossjourney _ #ketogenicdiet #ketogenic #ketoweightloss #weightlossjourney #ketodiet #lchf #lowcarbhighfat #lowcarb #weightlosstransformation #ketogenicdiet #chickswholift #strongwomen #fitnessmotivation #ketoaf #ketosis #fitnessjourney #weightloss #fitchicks #girlswholift #ketolifestyle #strongisthenewsexy #weightlossmotivation #strongissexy #gymlife #sugarfree #ketofood #ketofam
Let's call this Ghosts of Halloween Past πŸ‘»πŸŽƒ @mimi.goes.keto inspired me to do a Halloween throwback. My life is vastly different on the right, spending my day in an office. Rather than on the left, taking off work and spending the day walking the streets of Charlotte, NC...trashed and looking like a hooker. 🀣🀣🀣 Oh the good old days! πŸ˜‹πŸ’– #strongisbeautiful #halloweenthrowback #ketoweightlossjourney _ #ketogenicdiet #ketogenic #ketoweightloss #weightlossjourney #ketodiet #lchf #lowcarbhighfat #lowcarb #weightlosstransformation #ketogenicdiet #chickswholift #strongwomen #fitnessmotivation #ketoaf #ketosis #fitnessjourney #weightloss #fitchicks #girlswholift #ketolifestyle #strongisthenewsexy #weightlossmotivation #strongissexy #gymlife #sugarfree #ketofood #ketofam
My reward for working out on my lunch break today 🀀 Y'all! The milk chocolate almond keto bark from @choczero is truly bangin! Seriously, you're not gonna find better chocolate! (Side note: if you're a chocolate company and you wanna prove me wrong, hit me up! I am not above accepting chocolate samples in the name of research 🀣🀣🀣) But for real, it's delish and absolutely worth trying! πŸ˜‹πŸ€© #lowcarbdiet #ketoweightlossjourney #ketodessert _ #ketogenicdiet #ketogenic #ketoweightloss #weightlossjourney #ketodiet #lchf #lowcarbhighfat #lowcarb #weightlosstransformation #ketogenicdiet #chickswholift #strongwomen #fitnessmotivation #ketoaf #ketosis #fitnessjourney #weightloss #fitchicks #girlswholift #ketolifestyle #strongisthenewsexy #weightlossmotivation #strongissexy #gymlife #sugarfree #ketofood #ketofam
Ok so...maaaayyybe I shouldn't have attempted leg day this evening AFTER I completed a 5k at 6am πŸ€·πŸΌβ€β™€οΈπŸ€” My legs were jello and I just couldn't get going tonight. Lesson learned! However, I do feel accomplished today. The glow up between these 2 selfies is serious! πŸ˜‚πŸ˜‚πŸ’– #mondaymotivation #legday #strongisbeautiful _ #ketogenicdiet #ketogenic #ketoweightloss #weightlossjourney #ketodiet #lchf #lowcarbhighfat #lowcarb #weightlosstransformation #ketogenicdiet #chickswholift #strongwomen #fitnessmotivation #ketoaf #ketosis #fitnessjourney #weightloss #fitchicks #girlswholift #ketolifestyle #strongisthenewsexy #weightlossmotivation #strongissexy #gymlife #sugarfree #ketofood #ketofam
Do you see how crispy, and flaky, and yummy this wrap looks?!?! 🀀😍 I used one @cutdacarb flatbread. Cut in half. Scrambled 2 eggs with cheese. Made 2 wraps. Put back in the pan to crisp up. That's it! I know I say it all the time, but these flatbreads are the best of the best! Swipe for this plate's macros. πŸ˜‹πŸ’– #cutdacarb #ketoweightlossjourney #lowcarbdiet _ #ketogenicdiet #ketogenic #ketoweightloss #weightlossjourney #ketodiet #lchf #lowcarbhighfat #lowcarb #weightlosstransformation #ketogenicdiet #chickswholift #strongwomen #fitnessmotivation #ketoaf #ketosis #fitnessjourney #weightloss #fitchicks #girlswholift #ketolifestyle #strongisthenewsexy #weightlossmotivation #strongissexy #gymlife #sugarfree #ketofood #ketofam
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