Did you have a change to meditate and practice yoga today !? Let us know 🧘♀️🏝🔮
What is yoga 🧘♀️🔮🌅 ?
Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. The Iyengar school of yoga defines yuj as the "joining or integrating of all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom 🏝🔮👌🏻🌋
Which yoga 🧘♀️ pose do you struggle with the most ?!
Yoga 🧘♀️ vibrations everyday-everywhere in Bali 🌅🏝
Facial time 🤩 Monday - happy discount time 😎 -15% for all the treatments in menu 🔥
Mornings yoga 🧘♂️ - it’s great time for meditation on the Beach 🏝
We also have perfect place for sunset hunters 🌅🏝💭
So much strength and fluidity. This is love, this is @ecosfera_spa_yoga
🔮🌅❤️ Follow and tag us to share daily inspiration 🧘♂️
The most important thing to remember about Hot Yoga is Child’s Pose! Have fun, but know you can always rest in class if you need. Laugh at yourself often, especially in yoga class! Everyone is learning. Stay on your own mat! Leave judgement and expectation at the door. Drink plenty of fluids and listen to your body. Yoga can be a light-hearted and transformational journey if you allow it.
#canggu #canggubali #yogaclass #balispa #balilife #spabali #spalove #soalbali #care #fitness
Book your massage today and enjoy the relaxation treatments with EcoSpa 🧘♂️🔮🏝
Do you love yoga 🧘♂️ in morning time ?!)
💭 Sometimes private yoga, semi-private or group yoga classes are a better fit for your needs than our regular yoga classes. We can work with you directly to develop a yoga practice that is specific to you or your group needs. For example, if you have limited mobility we can accommodate that and work on developing a practice that helps you address your health goals 🙌🏻🔮🌴🌋
Meditation days with us 🔮🌙🌊
Our places - perfect for yoga 🧘♀️ retreat ❤️ )))
Thursday Mantra. 🌺 Special thanks to @docjenfit
for this incredible picture )))
Please come to our place and teach with us 🔮
Some headstand variations. Thèse type of asanas ensures adequate well oxygenated blood to the brain for its smooth functioning ✅