elisa.reborn

Elisa Barchiesi Reborn πŸ”†

β™₯️ 𝔹𝕣𝕖𝕒π•₯𝕙𝕖.π•Šπ•žπ•šπ•π•–.𝕃𝕠𝕧𝕖 πŸ’‘ Life Coaching πŸ‘©πŸ½β€πŸ’» Social Media Marketer ✈️ Travel Addict πŸ’ͺ🏾 Personal Trainer @reborn.elisa + @elisarebornfit

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A great life or career is built by performing one task at the time quickly and well and then going on to the next task Financial independence is achieved by saving a little money every single month year after year Health and fitness are accomplished by just eating a little less and exercising a little more day after day and month after month You can overcome procrastination and accomplish extraordinary things by just taking the first step by getting started towards your goal and then by taking it one step at the time. [Eat that frog! - Brian Tracy] . . . . #timemanagement #briantracy #eatthatfrog 🐸
This is what happens when you leave me alone with a new tripod and my phone 🀣πŸ€ͺπŸ˜‚πŸ’ͺπŸΎπŸ€™πŸΎ I should definitely create a β€œbefore and after” with my tan πŸ˜‚πŸ˜‚πŸ˜‚ . . . . . #tripod #retarded #gettingdarker #summer
Some positive energy πŸ’ͺ🏾 Small steps every day πŸ”†πŸ”₯ . . . . . . . #motivation #smallsteps #positivemindset
We all have a set rules based on how and with who we grew up. We learn and develop rules for everything. From now on, every time you get angry notice that it will be because someone broke some rule you have about something. Unfortunately sometimes we get upset with ourselves because we set some rules that we are not able to follow. Ex. If you decided that in order to be happy you need to be able to climb the highest mountain..................you get the rest πŸ€ͺ . When it comes to other people, try to understand that each one of us has a set of rules that might be different due to different backgrounds πŸ”† . . . . . . #motivation #lifecoaching #understanding #rules
Just wanted to wish you a great week πŸ”† . . . . . . . #motivation #tuesday #happy #sun #beach #tan
You won’t change your life in 24h! If you are willing to make a difference for real, you need to be consistent and slowly make a step every day. Small actions but consistently throughout time! . . . . . #motivation #lifecoaching #change #progress
If you don’t write your goals down they will only be a dream. The action starts when you finally decide to make them real and achievable. WRITE YOUR GOALS DOWN! . . . . . . . . . . #goals #motivation #lifecoaching
Hellooooooopooooo πŸ€ͺ Im showing up on your feed just to say hi and to wish you a great day πŸ’ͺ🏾 . . . . . . . . . . . . #motivation #positive #mindset
Emotions come from our way of processing what happens in our life. You can react in a passive way or you can stop, observe what’s going on and decide how to behave. And wait.....I don’t mean you need to avoid emotions and pretend they don’t exist. Learn to recognise reactions and the related causes, go through the emotions but learn to chose the way you are going to behave. . . . . . . #observe #understand #learn #grow #respect
Sunday night, getting ready for the week coming. So I thought about posting something motivating that can set your week in a different way. I know that we all have a lot of dreams, goal, ideas. My little tip for today is to stop telling yourself that β€œyou should do something” so that you can get β€œthere” and turn it into a MUST. Whatever you want to accomplish, define clearly what you MUST DO in order to achieve it. Wording can seem not so important but it is actually fundamental. So before starting this new day/week: -what is your goal? -what are the MUST actions -DO IT consistently -change your life once for all!! . . . . #change #must #doit #motivating #elisareborn #lifecoahing
Enjoying the sun outside my place and listening to some Tony Robbins course I’m following πŸ”†πŸ”† Warming up for the week coming πŸ’ͺπŸΎπŸ”† Enjoy your Sunday ❀️ . . . . . . . #sun #tonyrobbins #sunday #relax
What’s your excuse? I used to have a millions 🀣 . . . . . . . . #motivation #imback #sortof #stopthebullshit
The people you surround yourself with will shape your destiny. If you have a goal in mind, make sure you surround yourself with the right people. It’s easy to step back and spend time with people who have lower standards...and guess what? You will never reach your goal. I said it’s easy because when you want to make a change, the hardest part is going through pain in order to achieve your dream. So what’s easier than surrounding yourself with people who will never make you feel in pain since they have your own standards or worse...lower ones?? Let’s turn this into an example. You want to lose weight? You need to surround yourself with people who already see health as a must!! It’s easy to spend time with people who will never remind you how fat you are, how unhealthy you are, etc. You will end up spending time playing some video games and eating crap all day. β €β €β €β €β €β €β €β €β € And this applies to ANY KIND OF GOAL! So push yourself feeling uncomfortable, cause when you are with people who have higher standards you have only one option...HIGHER YOUR STANDARDS TOO! . . . . . . β €β €β €β €β €β €β €β €β € #motivation #mindset #lifecoaching #goals #achieving
IMPORTANT INFORMATION πŸ€—πŸ”† I’m finally ready to make another step πŸ’ͺ🏾 I always loved to help people going towards their goals. In the last months my mind wasn’t clear enough to focus on other thoughts than rebuilding who I am. But now I’M BACK!!! So.....I will use 3 different accounts: @reborn.elisa :where I post my workout videos and anything related to fitness in general @elisarebornfit : pretty similar to reborn.elisa but long term I will probably focus more on integration @elisa.reborn (this one): here you will find mostly motivation and life coaching. I strongly believe in the power of the mind and the ability of knowing yourself and being able to work on yourself actively in order to reach anything you want in life. That will be the focus on @elisa.reborn . (I will also rarely mention some crypto investment stuff - for those ones who are into this world-) So basically a whole focus on a healthy body and brain to live a smiley life. I keep seeing a lot of people, especially in the β€œhealth and fitness” industry going through giant ups and downs. My goal is to help anyone I can avoiding those phases! . . Im also planning to launch a YouTube channel so that I can post longer videos and touch some topics that I want to focus on. You are more than welcome to DM me and tell me your thoughts Have an amazing week Eli πŸ’ͺπŸΎβ€οΈπŸ”†
Im getting ready to use this profile to share about investments, crypto life and motivational content. Bare with me!! . . . . . . #motivation #crypto #lifestyle
Night in Rome πŸ”† . . . . . . . . . . #rome #night #vernissage #friend
Yeah. Sometimes I also need to be sort of serious πŸ˜‚ Not that credible tho 🀨 . . . . . . . . . . . . . . #work #not #at #the #gym #tailleur #life #fun #serious #seriousness #not #me #at #all
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