erica_bikinifit

Erica

Just an old #Fitmom of 3, Keeping it Real πŸ€“ #BikiniAthlete Straight from the Factory πŸ‘™ No Aftermarket Parts (yet) πŸ‘€ Taken ❀️

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Don’t mind me.. just hanging out in my hotel, wearing fishnets and looking for validation from complete strangers πŸ€·πŸΌβ€β™€οΈ . . πŸ“Έ: @lizbethseeley . πŸ’„: @shaylaperezmakeup . . . #FishneFriday #BlackandWhite #IGFitnessGirls #FitMom #Fitat45 #Photoshoot #BoudoirPhotography #LasVegas #PicOfTheDay #StrongNotSkinny #Fitchick #HotIsTheNewBlack #45isthenew25 #GirlsWhoLift #MomsWithMuscle #BikiniAthlete #FitnessJourney #PrepLife #BoudoirPhotoshoot #FishnetStockings
Whenever I have to make a difficult decision, I think to myself β€œWhat would my dad do?” πŸ€” Then I leave home in my underwear, moon the neighbor and shout at random strangers πŸ˜ƒπŸ€ͺ Happy Glute Appreciation Day #Instapeeps !! . . . #TheCrazyRunsDeep #HesSoProudOfMe #ImTheApple #HesTheTree #MyPoorMom #RaisingThreeMoreJustLikeUs . . πŸ“Έ: @paulbuceta . πŸ’„: @sarahscotford . . . . #FindYourselfAPaul #RawImage #Photoshoot #BlackAndWhite #Glutes #WednesdayVibes #FitMom #Fitat45 #IGFitnessGirls #BikiniAthlete #StrongNotSkinny #YYC #BootyPics #Smile #PicOfTheDay #FitnessMotivation #GirlsWhoSquat
Monday Fail... I turned on the wrong burner on the stove and cooked nothing for 10 minutes πŸ˜•πŸ˜³πŸ€¦πŸΌβ€β™€οΈ How bout those shoes tho 😏😘 . . #WhyAreMyEggsSoRunny #BrainFogAtItsBest #MakingShitUpAsIGo . . πŸ“Έ: @photoart4u πŸ’„: @emiliabeautyart . . #IGFitnessGirls #FitMom #Fitat45 #Photoshoot #BoudoirPhotography #YYC #PicOfTheDay #BikiniAthlete #Nike #StrongNotSkinny #Implied #Motivation #MondayMood
Tired: in need of sleep or rest; weary. .... Ever been so tired the bags under your eyes are bigger than your boobs? πŸ™‹πŸΌβ€β™€οΈ: Me!! Seriously tho... I stayed late at work last night trying to get caught up, but it turns out I made so many mistakes the Delete & Backspace on my keyboard have gone on strike. They are currently looking to renegotiate their contract and are seeking workers comp. . . . #MyKeyboardHatesMe #HowDoICtrlAltDeleteTheMorning #SoTired #MyTiredisTired #DontLookAtMeThatWay #IMightCry #OverNothing #DiggingDeep #FuckCancer #BikiniAthlete #WorkingMom #FindingBalance #BikiniAthlete #WorkdaySelfie #IgFitnessGirls #ThursdayVibes
I’m at that delicate stage in my relationship where my guy is trying to untie the ropes to call the police. But I am determined to make this work! I even told him β€œlisten, I promise I will always be here when you need someone to talk to” ... heck I like him so much I’ll even remove his duct tape πŸ€“ . . #WhereDoYouThinkYoureGoingBigGuy #ShhhhDontSpeak #LoveMe #FeedMe #HungryIsMyOnlyEmotionToday . . πŸ“Έ: @lizbethseeley πŸ’„: @shaylaperezmakeup . . . #FishnetTuesday #RawImage #IGFitnessGirls #FitMom #Fitat45 #Photoshoot #BoudoirPhotography #LasVegas #PicOfTheDay #StrongNotSkinny
When I wake up in the morning I take a minute to center myself. I don’t stress over time or the things I can’t control. I simply take a deep breath, open my eyes and then ponder ... Should I polish my halo or sharpen my horns today? πŸ˜ˆπŸ˜‡ . . #Icandoboth #MyHornsHoldMyHaloStraight #ItsCalledAHornlo #WhatsNextLife ? . . πŸ“Έ: @photoart4u . πŸ’„: @emiliabeautyart . . #FitMom #Fitat45 #Fitchick #HotIsTheNewBlack #45isthenew25 #GirlsWhoLift #IGFitnessGirls #MomsWithMuscle #BikiniAthlete #FitnessJourney #PrepLife #FitForLife #BoudoirPhotoshoot #PicOfTheDay
Who else thinks Sunday’s should be spent without pants and doing the things you love?! πŸ™‹πŸΌβ€β™€οΈ * sigh ... I wonder what would happen if I went to Costco without pants πŸ§πŸ˜‚πŸ™ŒπŸ» . . #IMustLoveLaundry #AndGroceryShopping #NOT . . πŸ“Έ: @andrasschram πŸ’„: @emiliabeautyart . . #rawimage #photoshoot #shoot #yyc #fitmom #fitat45 #girlswholift #rearview #igfitnessgirls #picoftheday #follow #love #smile #laugh #instagood #beautiful #boudoir #fitness #glam #fashion
Anyone else like to stop the microwave just before it beeps? πŸ™‹πŸΌβ€β™€οΈπŸ˜ƒ It started out originally with me trying not to wake up the dog in the morning, now it’s like a sport for me. In fact I’ve gotten so good, I think my next career should be on the bomb squad. #TGIF 😘 . . #BeatTheBeep #OoooThatSoundsDirty 😏#FoodFixesEVERYTHING #AnHourWithoutFood #IsLike7DogHours . . . . . . #FitMom #Fitat45 #Fitchick #HotIsTheNewBlack #45isthenew25 #GirlsWhoLift #IGFitnessGirls #MomsWithMuscle #BikiniAthlete #FitnessJourney #PrepLife #PicOfTheDay #FridayFeels #FunFactFriday #FridayVibes
You know when you’re trying to carry laundry and you drop a sock, then you try to pick it up and then 2 more fall out of the basket, then eventually the entire basket is on the floor... That’s my life in a nutshell! Happy #ThroatPunchThursday peeps! . . #yesterdaywaskickemintheteethwednesdsy #tomorrowisfistfightfriday #tryingtogetorganized #liketurningayachtinthebathtub #sportingthegrannypanty . . πŸ“Έ: @photoart4u . πŸ’„: @emiliabeautyart . . . . . #FitMom #Fitat45 #Fitchick #HotIsTheNewBlack #45isthenew25 #GirlsWhoLift #IGFitnessGirls #MomsWithMuscle #BikiniAthlete #FitnessJourney #PrepLife #BoudoirPhotoshoot #BlackAndWhite #PicOfTheDay
I thought I was having deja vu, but it turns out I really do the exact same thing every Sunday. #Laundry , #Gym , #MealPrep ... oh and don’t forget dread Satan’s invention aka the Monday morning alarm πŸ˜©πŸ˜• Happy Sunday #instafam !! Make the best of it πŸ˜˜πŸ€— . . #adultingblows #Ineed12millionandamaid #ohanddontforgetheReesePB . . πŸ“Έ: @paulbuceta πŸ’„: @sarahscotford . . #findyourselfapaul #rawimage #photoshoot #shoot #yyc #fitmom #fitat45 #girlswholift #igfitnessgirls #picoftheday #follow #love #smile #laugh #instagood #beautiful #boudoir #fitness #glam #fashion #blackandwhite #hotisthenewblack
Does anyone else have one of β€œthose” folders on their phones? I mean old check in pictures... get yer minds outta the gutter!!! Sheesh πŸ™„ I’m my own worst critic, and I’m sure I’m not the only one out there that is super hard on themselves πŸ˜‰πŸ˜˜ But the great thing about keeping β€œthat folder” of old check in pictures is perspective. I can go back and take a look at my prep pictures to remind myself how far I’ve come AND what I’m capable of! . . #justdontswipeleftorright #somethingsarebetternotseen #Icutoffmyprecoffeeface #nooneneedstoseethat #imgoingbacktothis . . . . #bikiniathlete #checkinpics #throwbackthursday #thankfulthursday #igfitmoms #girlswholift #strongnotskinny #strongissexy #absafter40 #fitat45
Well as usual I’m late for the party. Butt ... (πŸ˜‚πŸ˜‚πŸ˜‚) better late than never I say 😘 I’m a wee bit under the weather, so you’ll have to deal with just plain old Glute Appreciation Day minus any wit or sarcasm πŸ€·πŸΌβ€β™€οΈπŸ˜˜ . . #apparentlynoteverythingstayedinvegas . . πŸ“Έ: @blackacephotography . . #fitmom #fitat45 #girlswhosquat #strongwomen #curvygirl #squatbutt #strongnotskinny #booty πŸ‘ #bootygainz #squatday #legday #inspiration #wednesdayvibes
3...2.....1 and cue the giggles! I tried to hold it in, but between @shaylaperezmakeup , @seeleyfoto and Mr. Biceps & Smiles in the room there was no holding it in πŸ€·πŸΌβ€β™€οΈπŸ€—β€οΈ . . #myfacehurtfromlaughing #allaboutthefeet #somethingsdontgetold #exceptbrett #hesgettingold . . #Repost @shaylaperezmakeup ・・・ @erica_bikinifit looking beautiful for her couples photoshoot, full glam by ME #blessed #fitness @rain_cosmetics #makeupinvegas #lasvegasmakeup #lasvegas #vegasmakeup #healthylifestyle #photoshoot
Vegas was amazing! I ate all the food, hung out at the @mrolympiallc where I discovered that amongst all those athletes I feel only semi-fittish... AAAANNNDDDD I had a great time reuniting and shooting with @seeleyfoto. This time though I was able to work with his better half (his far more talented wife - yes I said that Brett!!) @lizbethseeley πŸ˜ƒ Now I’m glad to be home, in my own bed and motivated to get back at it and NOT feel only semi-fit when I head to the Olympia again πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ˜˜ . . #nomorefood #imightburst #gymorbust #sotired #motivationmonday #fitmom #fitat45 #gymselfie #igfitnessgirls
Oh hey from Vegas πŸ€—πŸ‘‹πŸ» Thought I’d pop in for a minute and say hi! πŸ˜ƒ I honestly thought I posted this picture of my post sushi pig out bliss last night, but clearly I was in more of a food coma then I thought 😬 . . #selfiesaturday #turnedinto #selfiesunday #postphotoshootpigout #needawheelbarrowformybelly #docaloriesstayinvegas #fitmom #fitat45 #cheatmeal #selfiesaturday
With Vegas on the horizon, I decided to change up my diet a little bit this past couple of weeks. I took all of the organic stickers off my fruit and veggies and put them on the cookies my girls made. Voila! Healthy eating that satisfies my cravings πŸ˜ƒ . . #TipTuesday #YouKnowYoureGonnaTryIt #YouAreWelcome πŸ˜ƒ . . . #FitMom #GymSelfie #Fitat45 #AbsAfter40 #IGFitnessGirls #FitFam #FitsPro #FitnessPhysique #Motivation #GirlsWithMuscle #BikiniBody #StrongIsTheNewSexy #FitForLife #Fitover40 #Fitat45 #FitGirl #FitnessMotivation #Leggings #Fitness
Happy Sunday #instapeeps !! I’m feeling rather accomplished today! I’ve made it to the gym, 2 grocery stores, did my laundry, baked homemade protein bars for my oldest stretch mark and his GF, meal prepped and managed a shower!! Now it’s time for a little #Seahawks action πŸˆπŸ˜ƒ What are y’all up to today? . . #keepingbusy #keepsmymindfromwandering #becauseletsfaceit #imightbealittlenuts πŸ€ͺ #fitmom #fitat45 #selfiesunday
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