fitnesshquae

Fitness HQ

The HQ for Health & Fitness 🔘Try FREE 3 DAY PASS @fitnessHQ.ae 🔘CALL 050-6732995/04-3950050 to book 🔘Free group classes 🔘Free Parking 🔘@cfdropzone

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🔽 Our new Timetable for Complimentary and Paid Class incuding CFdropzone are now available! You can always find our up to date timetable @ 🌐fitnesshq.ae/classes ↪For information or queries please give us a call on 04 395 0050☎ #fitnessschedule #timetable #fitnesshquae #fitnessClass #winteriscoming #goodWeather #crossfitdropzone #Crossfit #HIIT #complimentaryClasses
Repost: ↪ @hussein_jumaa83 Workout with my best friends and girls not only clients @thuraya.alnuaimi ❤️ @mayssmurad 🏋🏾‍♂️ #dubai30x30 #fitness #workout #lowerbodyworkout #dubai #uae #gymnastics #cardio #dubaifitness #dubaifitnesschallenge
🔽 🔘Hamstrings are your legs biceps! Do you want strong legs and full hamstrings? At FitnessHQ we have the machines and trainers to do just that! ☎Give us a call: 043950050 @kalindxbpt #legworkout #legextension #Fitness #FitnessHQuae #FitnessAddict #FitnessJourney #FitnessMotivation #FitnessGirl #mensFitness #Dubai #DXBfitness #DubaiFitness #workout #gymlife #burnfats #weightloss #functionalfitness #conditioning #UAEFitnessmovement #Barsha #Jumeirah #JLT #MakeItHeavenNotHell
🔽 🔘For More Info. ☎CALL US NOW! 050-6732995 / 04-3950050
🔽 Lazy morning? Start your day off with a simple circuit. It will leave you more energized than a cup of coffee! #wakeupworkout
🔽 From FHQ Family, may your home and life sparkle with peace and prosperity today and always! Happy Diwali! 🎉🎉🎉 #diwali #happydiwali #family #fitnesshquae
🔽 Friends who train together stay together. Having fun while working out burns more calories. 🔘Invite your best buddy have fun and get your reward. ☎Give us a call: 043950050 and lets double the fun. #referAfriend #reward #fitnessbuddy #gymbuddy #Fitness #FitnessHQuae #FitnessAddict #FitnessJourney #FitnessMotivation #mensFitness #Dubai #DXBfitness #DubaiFitness #workout #gymlife #burnfats #weightloss #functionalfitness #conditioning #UAEFitnessmovement #Barsha #Jumeirah #JLT #MakeItHeavenNotHell
🔽 We're always making sure you get the best out of your workouts for faster effective results! Thumbs up to one of our new amazing personal trainer. #fitnesshq #fitnesshquae #fitnessmotivation #bicepworkout #personaltrainer #coaching #training #barsha #jumeirah #jlt #ummsuqeim #dubaimarina #mydubai #motivation #dubaigym #dubaifitness
🔽 🔘Beginner Crossfitter? Our CrossFit coaches will take care of you. They will teach you proper technique and help you get fitter and stronger. And download your 3 Day Free Pass http://fitnesshq.ae/classes/📥 ☎Call Us: 04 395 0050 #crossfit #cfdropzone #womenFitness #abdominalWorkout #core #strength #Fitness #FitnessHQ #DubaiFitness #FitnessDubai #Dubai #Dxb #Barsha #Jumeirah #JLT #MOE #DubaiMarina   #Workout #DubaiWorkout #MyDubai #MyDxb #دبي   #Training #conditioning #gym #dxbfitness #UAEFitnessMovement #الامارات
🔽 Did you know that coconut oil is digested differently than other fats? Coconut oil can be used as a viable substitute for other cooking oils to help burn calories, keep you feeling full for longer and help you lose fat easier. #PuraLife #HealthyHabits
🔽 ZUU is the world’s most respected educator in Human Movement. ZUU is a registered bodyweight training modality created by @nathanhelberg that started in elite sports and armed forces. Over the years ZUU has become an integral part of these sectors being used for pre-season training, game specific conditioning, rehabilitation, confined space training, remote location training and frontline troop training where equipment is unavailable or unaccessible. ZUU is a HIIT workout that will strengthen joints, ligaments and tendons through different FULL range movements. It will help the trainer achieve a superior level of conditioning, burn fat and build lean muscle. ZUU will also strengthen the aerobic and cardio system. As a result, over time the joint mobility will increase which will dramatically improve overall strength, but more importantly be far more functional and gain a better power to weight ratio. Move with a PURPOSE, move with ZUU... @zuufitness @zuuae #inspireoneinspiremany #zuu #zuufitness #teamwork #mobility
🔽 Monday #CORE workout will fire up your abs! 🔘It will also improve your technique, strength, and stamina, and compliment everything you do. A perfect workout routine of our group class every Monday, Wednesday, and Friday at FitnessHQ. 🔘If you're a beginner and want lean, this group class is best for you. With the help of our professional coach. 📥Download your Free 3 Days Pass at http://fitnesshq.ae/classes/ ☎Give us a call on 04 395 0050. #pushups #planking #tonedbelly #abdominalWorkout #core #strength #HIIT #Fitness #FitnessHQ #DubaiFitness #FitnessDubai #Dubai #Dxb #Barsha #Jumeirah #JLT #MOE #DubaiMarina   #Workout #DubaiWorkout #MyDubai #MyDxb #دبي   #Training #conditioning #gym #dxbfitness #UAEFitnessMovement #الامارات
🔽 No More Excuses let's build that strong back because the wider the better. Push your limits, be gritty and you would find yourself getting stronger! #beYourBest #BestGym #Fitness #FitnessHQ #DubaiFitness #fridayWorkout #FitnessDubai #Dubai #Dxb #Barsha #Jumeirah #JLT #DubaiMall #DubaiMarina #Swole #Workout #DubaiWorkout #MyDubai #MyDxb #دبي   #Training #conditioning #gym #dxbfitness #personalTrainer #UAEFitnessMovement #الامارات
🔽 📣 On behalf of FHQ family, we would like to congratulate one of our Member Moosa Al Blooshi for Winning the 1st place Competition in 2018 IFBB Diamond Cup – Skopje FYR Macedonia.🏆🏆🏆 We are so proud of being part of your journey and us as your second home.💯💯💯 Follow him @moossy #fitnesshquae #firstplace #IFBBdiamondcup #macedonia #journey #secondhome #member
🔽 🔛For those that missed the ZUU Bronze Certification in Dubai on the weekend GET EXCITED because we are returning October 27th. 📝To register for the course hit the link below & enter your details ↪https://worldzuu.com/course/zuu-bronze-certification-dubai-october-27-2018/ #fitnesshquae #fitnesshq #barsha #dubai #dxb #mydubai #ummsuqeim #jumeirah #InspireOneInspireMany #zuu #zuufamily #zuufitness #zuuaffiliate #zuuchimps #zuucamp #zuubronze #fitness #bodyweight   #community #culture #people #trainer #pt #liberatinghumanmovement
🔽 🆕We accept the challenge to be part of #Dubai30x30 again for its second year from October 26 to November 24, 2018, 🔛Make sure you, friends and family have all signed up to join #Dubai for the 30 Day Challenge. ↪Take advantage of our free classes for 3 days by visiting and download our complimentary pass. 📥http://fitnesshq.ae/classes/ ☎Call us: 04 395 0050 #dubaifitnesschallenge #30sec #secondyear #commit #fun #friendsAndFamily #fitnesshq #fitnesshquae #classes #fitnesshqclasses #HIIT #cfdropzone #crossfit #gymlife #gymmotivation #gymclass #dubaifitness #dubaigym #barsha #jlt #jumeirah #dubaimarina #ummsuqeim #mydubai
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