grandrapidsyoga

@GrandRapidsYoga

Your one-stop shop for all yoga offerings in the greater GR area! • #MYGRYOGA for a chance to be featured! • “All yoga is good yoga” ✌🏼🕉

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Join @kalonartsyoga every Saturday at Little Sable Point Lighthouse for all levels yoga! 😍 • This may be a little outside the GR area, but if you’re planning to escape Up North for the weekend or for a spontaneous get away, Cindy Beth will warm your soul and the sounds of the waves are guaranteed to set you at ease! • Can’t make a Saturday class? No worries! Cindy Beth offers classes alllll week long, so dive on in!🕉 • ✔️#mygryoga and share your favorite space to flow! . . . . . . . . . . #beachyoga #beachyogagirl #yoga #yogaeverywhere #yogaeverydamnday #instayoga #iloveyoga #yogajourney #yogainspiration #breathe #yogateacher #mindfulness #yogadaily #yogalove #yogaforlife #yogaforhealth #mobility #yogaforeveryone #pleasepractice
Join @michelle_burkhardt tonight for our all levels flow 7-8pm Alger park church! She’ll be playing with warrior 3 tonight so let’s roll out our mats and see what our bodies allow us to do! . 🕉 #mygryoga to show us where you’re practicing this evening! . 🕉 Tag a friend who radiates all the power of warrior three pose! . . . . . . . . #werestrongertogether #trusttheprocess #buildingmytribe #grandrapidsyoga #mygryoga @grandrapidsyoga @experiencegrandrapids @grafterhours @grhealthyliving
Cannot WAIT for Buti on this roof with @kulagrandrapids ✌🏼💚 . If you’re interested in joining in on this @7monksgr BRUNCH and YOGA event, check out @kulagrandrapids on IG or FB 🙏🏼✨ . 🍳 Tag a friend to make plans to go! ☕️ #mygryoga to stay up to date on Yoga happenings around GR! . . . . . . . #rooftop #yogawithaview #grandrapids #grandrapidsyoga #community #fun #brunch #michiganyoga #kulagr #michigan
“I seriously urge you to watch more sunsets than you do Netflix”. 🌞@healthywithlo . . ✨ #mygryoga and share your favorite Michigan escape! . . . . . #mygryoga #grandrapidsyoga #grunderground #michigan #sunset #lighthouse #beautiful #repost #outdoors #beach
Have you been looking to deepen your practice or take it to the next level? . Wanna know what “Tadasana” actually means or feels like? Head down to the NEW LOCATION of @fromtheheartgr opening THIS WEEK! 🙌🏼✨ . For more information or class times, check out Behnje Masson & Rick Powell’s work @fromtheheartgr and root deep! ✨💚 . . . 🙏🏼 #mygryoga and share your favorite place or space to practice! 🙏🏼 Comment below and tell us what you’ve been working on! . . . . . #michiganyoga #grandrapidsyoga #fromtheheartyoga #miyoga #grandrapidstonight #grandrapids #community #seva
Beautiful shot of Grand Rapids and @brittanydeeyogi by @andibphoto ✨🙏🏼 . Hope you’re settled in and unwinding from Monday. Give yourself a little bit of gratitude, you made it 🙌🏼 . ✔️ #mygryoga and share your favorite yoga spot around GR! . . . . . . #mygryoga #grandrapidsyoga #gryogascene #miyoga #michiganyoga #grandrapids #inspire #michigan #beautiful
On Friday July 27th, #setyourselfwild with @alchemyyogami ! ✨ . #setyourselfwild is a full moon experience designed to bring you back in touch with your wildish nature. This 3 hour immersion will take you right out of your head and into your heart as you lean into all things wild on the inside. Through the practice of yoga, dance, meditation, journaling, and soul to soul connection - you will be sure to have met your wild self by the end in a supportive and uplifting community of women ✨ . Tickets Available at: https://www.eventbrite.com/e/set-yourself-wild-tickets-46204086667 . 🌖 #mygryoga for a chance to be featured or to check out what’s going on around GR’s Yoga scene! . 🌖Tag a friend and make plans to join in on the full moon celebration! . . . . . . . . . #mygryoga #grandrapidsyoga #michiganyoga #grhealthyliving #grandrapids #fullmoon #grtonight #workshop
Flyin high with @edenhuyanayoga ✨🙌🏼 . Check out her IG for class info and to follow along on her yoga journey! 🕉🙏🏼 . ✔️ #mygryoga for a chance to be featured! ✔️ Tag a friend and make Yoga plans for the week! . . . . . . . . . . #mygryoga #grandrapidsyoga #michiganyoga #grandrapids #gr #community #fit #fun #miyoga #yogateacher
We love this post from @anybodyyogagr 🙌🏼! Twist out what is no longer serving you! . “Let's talk twists. As someone with an abundant belly and thighs, the often taught twist with hooking your opposite elbow over your thigh isn't accessible in my body. So, here are a bunch of varieties of twists to try out to see how they feel in your body (from top left): -floating prayer hands -arms outstretched wide -opposite hand to your thigh for leverage, other hand on your hip -same hand variation in chair -squeezing your arm between your legs and stretching the other one towards the ceiling -one hand to the floor or a block and the other stretching towards the ceiling -one arm out wide and the other behind your back -cactus arms -arms out wide Most of these work well in both chair twist and crescent lunge twist with your back knee up or down” . . 💚 #mygryoga and share your favorite moves! . Happy Sunday! . . . . . . . . . #yogatwist #chairtwist #crescenttwist #twistvariation #bodypositiveyoga #bellylove #makespaceforyourbody #yogavariation #bopo #bopowarrior #curvyyogi #curvyyoga #yogaforeverybody #yogaforall #cactusarms #openarmtwist #gryoga #mygryoga #grandrapidsyoga #jenison #bodypositivegr
Tickets for @theferalyogi ‘s next Hiking and Yoga workshop are on sale NOW (and sell out fast!) so head over to Eventbrite and get yours today! . Reviews rage that these events are “powerful”, “beautiful”, “fun”, and “the best way to spend the morning”!🙌🏼🌿 . So grab a mat (or don’t, you’re welcome to practice on the earth), grab a water bottle, grab a friend, and GET OUTSIDE, the peace you seek is right outside your front door✨🕉 . Quiet the noise in the mind. Breathe deep. Reconnect and take your practice one step further! . See you on the trail and stay wild🤘🏼💚 . 🌿 Tag a friend and make plans to hit the trail! 🌿 #mygryoga for a chance to be featured! . . . . . . . . . . . #feralyogi #getoutside #mygryoga #grandrapidsyoga #michiganyoga #michigan #grandrapids #forest #nature #hike
There are still a handful of spots open in this Saturday’s Self Massage + MFR Workshop with @kulagrandrapids 🙏🏼 . Come learn how to use #yogatuneupballs to roll out tension from your feet all the way up to your neck. These balls will be available for purchase after the workshop! . Sign up online, and be sure to wear tight-fitting clothing to maximize your ball-rolling bliss!✨ . . 🌕 For more information visit @kulagrandrapids 🌕 Tag a friend to make plans to go! 🌕 #mygryoga for a chance to be featured! . . . . . . . . . . . #michiganyoga #repost #grandrapidsyoga #GR #grandrapids #relax #restore #workshop #getit #strength
Aaaahhhh!!!! I’m sooo excited about this event!! Join @heightsyogaproject , @fox_naturals , @grmassagelife at @wealthystudios Friday evening June 29th for a night of yoga, pampering, and all around relaxation! We’ll have some wine and snacks at the end, chair massages, an opportunity to make your own face mask, as well as our hour long yoga class with sound bath! Those who register will receive a 10% discount on items in wealthy st. Studios! Link in bio, register today!! Space is limited so Act NOW! . See below on how to win a free ticket!! 👉🏻 like all three business pages on instagram (@wealthystudios @fox_naturals @grmassagelife ) 👉🏻 tag 3 friends you think could benefit from this mini retreat! 👉🏻 winner will be draw Sunday June 17! . ✨#mygryoga for a chance to be featured! . . . . . . . . . . #mygryoga #grabdrapidsyoga #community #healthyliving #healthylifestyle #fitness #pause #michiganyoga #miyoga
Looking for something healthy to add to your mindfulness practice? Stop into @sipjuicebar and check out all their delicious juice, smoothie, and bowl options! My go to in Forest Hills! Where do you frequent? 🙌🏼💚 _________________________________________ “Did you know that #wheatgrass is a natural, powerful blood cleaner? 😱 Wheatgrass is high in #chlorophyll which cleanses and builds the blood while the high content of oxygen in chlorophyll helps deliver more oxygen to the blood 💪🏽 Start your day with a wheatgrass shot and your body (and blood cells) will thank you 💚” @sipjuicebar . 🌿 What’s your favorite kind of smoothie? 🌿Tag @grandrapidsyoga or #mygryoga for a chance to be featured! . . . . . . . . . .#juice #healthyliving #healthyfood #detox #wheatgrass #smoothie #grandrapids #healthylifestyle #michiganyoga #mygryoga
"With the new day comes new strength and new thoughts" ✨ . Beautiful post from @matthendersonphoto 🕉 . Do something today to invite newness and expansion into your life!✨ . . ✔️#mygryoga to share your favorite part of your practice! . . . . . . . . . . . #mindfulness #yogajournal #yogapants #yogachallenge #yogapose #meditation #grandrapidsyoga #grandrapids #grphotographer #mygryoga
@michelle_burkhardt will be leading a 10-11am donation based yoga class at Alger Park church Saturday morning! Make sure you stop by their table for #celebratetheheights after class and grab some freebies! It’s going to be a great day! ❤️ . ✔️ Tag a friend and make plans to go! ✔️#mygryoga or tag @grandrapidsyoga to be featured! . . . . . . . . #trusttheprocess #werestrongertogether #buildingmytribe @grandrapidsyoga #mygryoga #grandrapids #michiganyoga #spring #repost
Such a beautiful and empowering event coming your way on May 12th! Be sure to check this out if you’re in the Grand Rapids area! 🙌🏼💗 . . . “Empowering women to love themselves from the inside out🌿 . Here’s what to get excited about!: . ☕️ Nutritionist-approved breakfast & coffee. Featuring @ditea Salted Fat Mocha Bar. Diane will share tips on how to choose real food as a form of self love. . 💗@sexologistmegan will discuss body image & self-esteem, sharing techniques to challenge the way we look, think and feel about ourselves. 🧘🏼‍♀️ Enjoy an energizing Yoga flow, led by @maryochsner . 🤗 Suitable for all fitness levels! . 🎉Ending the morning with a Q&A about woman’s wellness. And then all of the fun GIVEAWAYS & GOODIE BAGS! Yayayayay!! . As a woman, you deserve to treat yo self 💁🏼‍♀️ Space is limited! Be sure to grab your ticket from the link by visiting @maryochsner ‘s bio!” . 💗Tag a friend below and make plans to go! . 💗#mygryoga and share your favorite way to celebrate self love! . . . . . . . . #primal #grandrapids #mygryoga #firness #grandrapidsyoga #michiganyoga #selflove #repost
Spring is officially here and I am so excited for Yoga in the Tulips with @happysoulyogami 🙌🏼🌷 . Michigan is full of beauty and wonder, dive into it! . 🌷Tag a friend below and make plans to go! 🌷#mygryoga and share your favorite outdoor yoga moments! . . . . . . . . #happysoulyogagr #michigan #tulips #grandrapidsyoga #michiganyoga #spring .
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