Prepping dinner with lots of broccoli, one of the kids' favourites!
Duck confit for lunch in the heart of Cheung Sha Wan for only $48 😳. That's a steal for Hong Kong and what a surprise to find this kind of place in this area! Also pleasantly surprised to be able to stay low carb for lunch out!
#lowcarb #duckconfit #healthyliving #healthyeating
Trying to stay keto friendly during holidays is tough. Check out all the delicious noodles and rice dishes in Singapore! Mmm... Thank goodness for ketones to keep me feeling pretty good after one of these hearty meals!
#ketonesrock #Singapore #deliciousfood #ketonedrinks
Spiderman eyes! My boy proudly shows off this discovery. I'm so glad that since being on ketones, these occasional snacks of cookies and bread don't have the same effect on him as they once did!
#ketonesrock #kidsandketones #ketones #ketonedrinks
Yum yum dinner is served!
Whisky cocktails... Keto friendly or not?
Some people only know about the busy streets, crowded markets and tall skyscrapers around Hong Kong. There are actually some nice parks full of beautiful flowers and songs of birds too!