hongkong.health

Christine

Striving for good health. Lazy Keto Keto family Entrepreneurs / teacher / interpreter / trader Healthy living

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Congee... Just something so fulfilling about it on a cold winter night or when not feeling well...
A favourite dining option... Korean BBQ! 😋 #ketofriendly #Korean BBQ #fatadapted #deliciousfood #hongkongkoreanfood
Been way too long. Time to run run run and break a sweat! #healthylifestyle #healthyliving #exercisefeelsgood #exercise
Salmon ordered and getting ready to be packed into separate containers for easy meal prep...
Afternoon ketones... Part of staff benefits at Fillip... 😆 #ketonesforfuel #ketonedrinks #exogenousketones #keto
Crazy few weeks! Happy to squeeze in a run! #healthylifestyle #healthyliving
Beautiful Hong Kong in the background! Lexy goes busking in the heart of TST with her gal pals! #Lexy #lexybee #lexy_albs #ALBS #ALittleBitShy #busking #ALittleBitShy #HongKong #Hongkongigkids #hongkongsinger #girlgroup #Listentoyourheart
Ketones at the buffet table or consumed at home before we hit all the foooooood!!! LOL What do you do when you know you're going to go a little crazy at a meal? #ketonesrock #ketones #ketocommunity #buffet #kidsandketones #piggingout
Dinner prep... Keto friendly too! Yum #keto #salmon #dinnerprep #lowcarb #ketocommunity
Getting ready for a photo shoot... #kidsarethebest #happykid #kidmodel #haircut
Stress... Staring a new business is hard... The long hours, the many challenges, constant surprises... Without my ketones I would have likely reacted much differently. While I still feel the immense pressure at times, exogenous ketones have played a major role in keeping myself sane and calm... #ketosis #exogenousketones #stress #entrepreneur #ketonestotherescue
Eggs and raspberry lemonade ketones for breakfast for my little guy. My kind of breakfast when I'm not doing IF! #breakfast #ketones #kidsandketones #ketofriendly #goodstarttotheday
Working seven days a week around the clock to get everything to where I want it to be... So happy to squeeze in a quick run last night! #entrepreneur #workingmom #exercise #exercisefeelsgood #run #filliplearning
Guess who has landed in Hong Kong's Times Square? #Hongkong #timessquare #mickey #mickeymouse #kidsarethebest
With many sleepless nights, finally today we can announce our soft opening of FILLIP Learning, situated in the heart of Causeway Bay. It has been quite a journey and one I could not have done without the support of family and friends and my trusty ketones! Being full on with few hours of sleep, 7 days a week, it is definitely great to have something to keep me sharp, alert and in positive spirits as I start this new venture! #FILLIP #filliplearning #ketosis #ketonesforfuel #ketonesrock #ketonedrinks
Kids watching news footage about the biggest typhoon of the year! #typhoon #typhoonmangkhut #Hongkong #staysafe
Time to indulge! Moon cakes for Mid Autumn festival! #Hongkong #hongkongfood #midautumnfestival #mooncake #peninsulamooncake #peninsula
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