A Message To Anyone Who Will Read:
These days it is so easy to medicate your brokenness with external things like, work, relationships, drugs, sex, “busy-bee syndrome”, social media, money, fame, food, attention, and the list goes on. So many of us believe that when we accomplish our dreams we will experience true joy and that our voids will be eliminated.
The reality however is who you are now will be further magnified when you get in that relationship, when you amass all that wealth...when you have those things you’ve always desired. That’s why we KEEP hearing all these tragedies of people who we’d believe “have it all” and they are just as broken, if not more broken than the homeless guy on the corner who has “nothing”. I’m so thankful for where The Lord has brought me internally and mentally. Every day includes the conscious intent of choosing to believe that His plans for me are for good, mastering my speech and thoughts, praising/ worshipping, and not feeling afraid to talk to somebody I trust when I do feel a bit overwhelmed ( life can get hectic sometimes mayneeee). When you are healthy inside , trust me it shows.
So PLEASE people, take care of yourself internally as much as you do externally, don’t let social media have you living in a lie. Your mind, soul, & spirit are so valuable and if you don’t have those things in order you have nothing! If you feel like you can’t handle certain things alone don’t be afraid to get counselling. Counselling doesn’t make you weak, in fact it takes great courage and strength to know when you need help. So do it!!! This week promise to loving you from the inside out, trust me it will radiate in every aspect of your life. Love ya girl, Ifeoma 💕
#Blessed #BeTheLight #LoveThyself
# SelfCare #MentalHealth #GodIsGood #InnerBeauty #Entrepreneur #RealTalk