jakedoidgefitness

Jake Doidge 🇬🇧

▪️Personal Trainer ▪️Bodybuilder ▪️18 Y/O ▪️5'10 / 83.6kg - 184.3lbs

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Chest / Arms went down with @palfrey10 putting him through his paces 👊 rear delts are starting to come through after training them twice a week! Need a new goal to aim for 🤔 motivation has dropped a little! Potentially a boxing match later in the year? 🥊 - - #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #love #healthy #fitfam #lifestyle #fitlife #health #fitnessaddict #training #style #exercise #fitnessmodel #gymlife #inspiration #photography #gains #fitnessjourney
Leg day went down today! @venompower__ providing the energy and focus! 🔥 Need another goal to aim for now to keep that motivation as high as possible🤔 Want to stay lean through summer for sure 🙏 - #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #love #healthy #fitfam #lifestyle #fitlife #health #fitnessaddict #training #style #exercise #fitnessmodel #gymlife #inspiration #photography #gains #fitnessjourney
Legs went down today! Final week of my 5 week leg plan from @neil_currey and it has killed me! Starting to see more definition in my legs now which was my main goal! Once I drop my bodyfat even more I’ll see even more definition! 🙏👀 - If anyone wants to be my personal cameraman please dm me 📸😝 - #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #love #healthy #fitfam #lifestyle #fitlife #health #fitnessaddict #training #style #exercise #fitnessmodel #gymlife #inspiration #photography #gains #fitnessjourney #legday #quads
SWIPE ACROSS TO SEE MY 4 YEAR TRANSFORMATION ‼️ - Started the gym at 13/14 years old and stuck with it and this is where I am now. Still so much to work on like increasing size and dropping bodyfat, and getting to that physique that I’ve always wanted! - Possibly looking at doing a competition next year? 🤔 What do you think?... - #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #love #healthy #fitfam #lifestyle #fitlife #health #fitnessaddict #training #style #exercise #fitnessmodel #gymlife #inspiration #photography #gains #fitnessjourney
Chest day workout video‼️ - First little edit of many to come 👀 Gonna focus on improving the quality and angles etc everytime 👊 - Let me know what you think of the video down below 🤔
Some exercises you just can’t keep a straight face on 😅 been adding lateral raises in at least 2/3 times a week recently to help with bringing out the width of my shoulders and give that V shape look 🔻 - #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #love #healthy #fitfam #lifestyle #fitlife #health #fitnessaddict #training #style #exercise #fitnessmodel #gymlife #inspiration #photography #gains #fitnessjourney
So a week has passed since my first photoshoot and I’m happy with how the photos have turned out but mentally I’d like to be a lot leaner 🙏 ate so much rubbish after but it’s time to get back on it tomorrow and start another cut and see if I can lose even more fat! with the help of @jgnike and @neil_currey I don’t know where I’d be! 🙌 time to put my head down for 8/10 weeks of solid graft and get shredded 👊💪 - #machinementality #photoshoot #bulktocut #lean #bodybuilding #personaltrainer #fitspo #health #shredding #fitness #fitfam
Photos taken 2 Weeks Apart‼️ Starting to see big differences 👀around 2.5 weeks till the shoot now so its time to dial in and focus on the end goal! Time to get Shredded! ✅ @neil_currey on the scene now to step it up another level and get that fat dropping! 🙏👊 - #fitness #motivation #personaltrainer #fitfam #fitspo #health #bodybuilding #shredding #progress
Bodypower was an amazing experience and I’ll definitely be going again! Hopefully one day I’ll be an athlete at the event and be an inspiration to others! Got a lot of work to do for myself this year! Working on my physique as well as social media and aiming to grow and get larger on instagram etc! 🙏 #bodypowerexpo #fitspo #fitness #health #motivation #brands #athletes #physiques
Was awesome meeting the @vqfit team at @bodypowerexpo Didn’t manage to get a photo with @jeremypotvin_ but they all look insane and to have a chat with them all and finally see them in person is insane! Such inspirations 💪 all of them making me feel tiny but @joeyswoll is next level! 🙏 #bodypower2018 #bodypower #fitspo #fitness #health #inspiration #motivation #vqfit
Back on it now after my birthday and being as strict as ever! Question is Will I Be ready in time?😬 gonna put 100% into this and get the best physique I have ever had!Then onto bigger and better things at the end of the year and 2019 👊👊 - - - #health #fitness #fitfam #fitnessinstructor #personaltrainer #addict #fitspo #workout #bodybuilding #gym #instafitness #beard #workout #muscle #instagood #cutlife #shredz #physiq #instafit #aesthetics #muscle #workhard #motivation #18yearsold #beastmode
Session went down with my man @rob_weedon last night! End of Week 9 of my cut for the photoshoot 👀 so far I’ve lost just over 2 stone and feel like I’ve kept as much size as possible, weighing around 88kg now, ideally I want to be at 84kg/85kg in 5 weeks time but who knows 🤔 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fitfam #fitnessinstructor #personaltrainer #addict #fitspo #workout #bodybuilding #gym #instafitness #beard #workout #muscle #instagood #cutlife #shredz #physiq #instafit #aesthetics #muscle #workhard #motivation #17yearsold #beastmode
Am now a fully qualified Personal Trainer! 💪 Finally achieved one of my goals, have always wanted to be a PT, had the idea in school and knew that’s what I wanted to do as a career! Time to grow a business and help others achieve there goals! 👊 — If you’ve got any questions or want me to be your PT then message me on here or check my Facebook page out ‘JakeDoidgeFitness’ ✅ — #personaltrainer #fitness #health #gym #gymaddict #fitfam #fitspo #workhard
Putting in the work everyday! 👊 Not gonna stop until I achieve my goals! Week 7 of my cut and so far I have lost 10kg (1.5 stone) still got another 7 weeks to go and another 5kg to come off 🙏 Goal weight 85kg/86kg 👀 Will i achieve it tho? 💪🤔 100% I will! Gonna do whatever I can to drop to that weight! ➖ #fitness #summershredz #gym #fitspo #eatclean #health #fitfam #workout #motivation ##legday #goals #gains #aesthetic #aesthetics #photoshoot
Upper session went down this evening with the boys! 👊 Coming up to the end of Week 6 of my cut! Weighing around 92kg now 👀 still got about 8/9 weeks till my photoshoot! Time to bring in the shreds and get some veins popping and some more definition 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖
Second workshop with @performancetrainingacademy for my level 3 qualification 👊 this shrug machine is 🔥 every gym needs this ✅ seeing a big difference in my physique 💪 last day of week 5 and everything’s going well 🙏 Is it possible to keep a straight face when shrugging? 😂 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fitfam #fitnessinstructor #personaltrainer #addict #fitspo #workout #bodybuilding #gym #instafitness #beard #workout #muscle #instagood #cutlife #shredz #physiq #instafit #aesthetics #muscle #workhard #motivation #17yearsold
Week 5 of the cut! Feeling leaner by the day‼️down to 95kg from 101kg! Leg session went down today! Focusing more on hamstrings to get them more developed, also added in a superset at the end with leg extension into sissy squat which burns 🔥🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fitfam #fitnessinstructor #personaltrainer #addict #fitspo #workout #bodybuilding #gym #instafitness #beard #workout #muscle #instagood #cutlife #shredz #physiq #instafit #aesthetics #muscle #workhard #motivation #17yearsold
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