jakedoidgefitness

πŸ”₯Jake DoidgeπŸ”₯

β–ͺ️Personal Trainer πŸ‡¬πŸ‡§ β–ͺ️Bodybuilder β–ͺ️5'10 / 90kg - 198.4lbs β–ͺ️@physiqapparel πŸ‘‰ DOIDGE10 πŸ‘‡ Check out my Facebook page below πŸ‘‡

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Back to training this week βœ… Photo from SNG with the boys and the biggest arm pump I’ve ever had πŸ‘€ Rest week definitely helped me feel more energised and more motivated to train harder and smash PB’s ‼️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018 #vqfit
TRANSFORMATION TUESDAY ‼️ 16 YEARS OLD Vs 18 YEARS OLD Many more years of training to come! Ready to get back on the weights after this week off πŸ™ coming back stronger and more motivated than ever, ready to smash pb’s and aim towards new goalsπŸ‘Š βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018 #vqfit
Session went OFF last night with the boys as usual! πŸ”₯ Weighing around 90kg - feeling pretty full and the abs are hanging in there πŸ‘€ Next week is a week off training to help recover and improve motivation and give the whole system a rest! Still gonna be doing a bit of steady cardio 😳 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018 #vqfit
Everyday arm day right? πŸ€” Back / Biceps went down today with @starr_performance πŸ’ͺ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018 #vqfit
200kg box squat for reps ⚠️ with the bench a lot more muscle fibres are being used and I find more activation in my glutes and hamstrings! Also a good way to have a feel for the weight before you do a full back squat πŸ”₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018
A little Back / Biceps edit from @starr_performance πŸ“Ή
At the beginning it was a hobby! Now it’s an Addiction πŸ‘Š Saturday night spent making improvements and getting one step closer to those goals πŸ’ͺ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018 #vqfit
Getting that Friday Night Session with @christian_james07 πŸ’ͺ Never realise what you look like from behind until you see photos πŸ‘€ Backs getting wider and thicker nowhere near the finish πŸ‘Š βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018
Session went down earlier with @starrlbass πŸ’ͺ Finished off with a bit of arms πŸ‘€ Loving the @vqfit clothing range πŸ˜πŸ™ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018 #vqfit
Nobody is β€˜TOO BUSY’ It’s just a matter of how bad you want it! Sort your priorities out and make a change! βœ… Start your Monday off right and that gets the momentum going for the rest of the week to smash your goals! πŸ‘Š Always looking moody in my photos πŸ˜‚ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018
Be Proud But Never Satisfied πŸ’ͺ @myproteinuk
Can you guess what kinda night it is? πŸ€”πŸ‘” What’re we gonna do without you @shauny1223 😳
Session went down with @rob_weedon yesterday! Next goal is set πŸ‘€ Let’s shred some fat that has been put on after the shoot πŸ“Έ and get back to being fairly lean? 😳 8/9 weeks of training before a well deserved holiday! β˜€οΈπŸ– βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018
Hard work pays off πŸ‘Š Looking back to where I was on my photoshoot! Just trying to maintain what I’ve got right now and gradually lose some more fat πŸ™ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018
OBSESSED is a Word the Lazy use to Describe the DEDICATED‼️ βž– Physiq apparel Performlite hoodie πŸ”₯ Use code DOIDGE10 for 10% off πŸ’Έ βž– #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #healthy #fitfam #lifestyle #fitlife #health #workhard #fitnessaddict #training #style #exercise #gymlife #inspiration #photography #gains #fitnessjourney2018
Chest / Arms went down with @palfrey10 putting him through his paces πŸ‘Š rear delts are starting to come through after training them twice a week! Need a new goal to aim for πŸ€” motivation has dropped a little! Potentially a boxing match later in the year? πŸ₯Š - - #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #love #healthy #fitfam #lifestyle #fitlife #health #fitnessaddict #training #style #exercise #fitnessmodel #gymlife #inspiration #photography #gains #fitnessjourney
Leg day went down today! @venompower__ providing the energy and focus! πŸ”₯ Need another goal to aim for now to keep that motivation as high as possibleπŸ€” Want to stay lean through summer for sure πŸ™ - #gym #fit #motivation #bodybuilding #workout #fitspo #fitfam #instagood #fitnessmotivation #love #healthy #fitfam #lifestyle #fitlife #health #fitnessaddict #training #style #exercise #fitnessmodel #gymlife #inspiration #photography #gains #fitnessjourney
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