jazmynfahlbush

jazmynfahlbush

Aspiring leader ✨ Trying to be the person my dog thinks I am 🐶💕 Health & fitness is my JAM 🙌🏼 AJE 💛 Hair page- @jazmyn_misalonspa TAP DAT 🙃👇🏼

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Ivy was just a tad bit salty that I wouldn’t share my liquid sunshine with her this morning 😅 She’s almost getting too big to hold like a baby 😭😱 I guess it’s about that time for another...... 🐶🐶 • • • • #preworkoutvibes #friyay #fridaymotivation #bossbabe #empower #encourage #entrepreneur #workoutmotivation #workoutoftheday #fitgirl #fitbabe #fitnessjourney #passion #findyourcalling #financialfreedom #breakthechains #issavibe #cincinnati #kentuckygirl #christian #loveyourself #loveothers #riseup #believeinyou #believeinyourself #likeminded #strength #motivation #motivator #inspiration
I’ve never been one to have a “dream wedding” in mind, so I am totally behind on this whole wedding planning thing 🤦🏼‍♀️ I’ve been asked probably 20 times when the big day is.... and I just got engaged exactly one week ago today 😅 I actually never saw myself having a wedding, but Andrew thinks I “deserve one” SO, I guess we’re going to do the damn thang. 👰🏼🤵🏻 We want something pretty casual/relaxed, and I’m not wantin to spend an arm and leg. We have an appointment Monday to take a tour of The Josephina, but we are open to suggestions! If anyone has any ideas of venues that are pretty chill, or barn-like, and somewhere we can do the ceremony and reception in the same place, and in the NKY/Cincinnati area- let me know! • • • • • • • #engagedaf #wedding #engaged #engagedcouple #highschoolsweethearts #engagement #bachelorette #theknot #weddingwire #cincinnatiwedding #weddingtime #eshjustgotreal #weddingplanning #venue #bachelorette #livinmybestlife #2019wedding #gettingmarried #ido #bestdayever #dogmom #sweatingforthewedding #proudaf #kentuckywedding #puntacana #baecation #vacation #bestvacationever #happilyevereshman
ROUTINE 📋 - Every morning, I make the same breakfast, and fill my head with positive thoughts and affirmations while drinking my cup of coffee. Sometimes I journal my goals. Sometimes I listen to motivational speakers on YouTube. Sometimes I listen to a audible book. Anything that will fill me with positive vibes. ✌🏼 - Did you know that making one meal, like breakfast, the same every day can lead to healthy food choices for the following meal, which can encourage healthy eating and weight maintenance? Also, having a daily routine leads to better stress levels which leads to improved mental health, more time to relax and less anxiety. 😌 - If you’ve ever needed more routine in your life, or more “me time” in your life, start with your morning. What you do in the first hour of being awake can set the course of your whole entire day. If you start rushing, in a panic, and not properly fueled (no breakfast) your day will mirror that. You’ll be agitated, less energetic, and probably grumpy as hell. If you start with some morning stretches, a big breakfast, and some positive vibes- you’re more likely to have your day run more smoothly. And I bet you’ll be much happier too. 😉 Take control of your day, don’t let your day control you. • • • • • • #tiptuesday #tuesdaytip #tuesdayvibes #tuesdaymorning #tuesdayfeels #morningbreakfast #breakfast #fuelyourbody #fuelyourmind #foodforthought #foodie #routine #morningroutine #morningtime #selfcare #selflove #takecareofyourself #positivethinking #positivity #relax #youtube #melrobbins #audible #instagood #roses #daymaker #coffee #coffeelover #coffeeobsessed
“Eventually, everything connects.” ⭕️ - I’ve been brought to tears multiple times today... so many full circle moments have happened to me this past week, and I couldn’t be more proud, grateful, and happy. 5 years ago, I made myself a plan to either be doing something completely different with my career, or be out of the hair industry completely. - Three months ago into my coaching business, I told myself I wanted to be making what I make as a stylist by January 2019- I am currently making just as much if not more than my salon job as a coach. I made it a goal of mine to take the extra money I made with my coaching business, and have it help fund my switch into an independent contractor as a stylist. - Today, 5 years later, 4 months into my coaching- I started on this new journey of being an independent contractor. My own boss. Calling the shots, earning all my own money, and in the drivers seat of where I go with both of my businesses. I couldn’t be more thankful for the support from my clients, family, and friends. 💛 It truly is amazing what you can do when you really BELIEVE in YOUrself. - I seriously can not wait to see where this new journey takes me, and I am just so so so overwhelmed with gratitude and love for so many things in my life right now. My new hair business, more time for my coaching business, my recent engagement to my high school sweetheart- 13 years later, and all the amazing people who are present in my life. How lucky am I to have the life I always prayed for? God always shows up. 🙌🏼 • • • • • #motivationmonday #morivationalmonday #goals #goalsaf #entrepreneur #entrepreneurlife #business #bossbabe #bossgirl #bosslady #coachlifeisthebestlife #blessed #confidence #positivevibes #positivity #happiness #goodvibes #goodvibesonly #beyourownboss #followyourheart #independent #independentcontractor #missindependent #financialfreedom #freedom #freebird #dreamchaser #goalgetter #dogmom
TEN - I’m looking for 10 people who want to transform their mind, body, and soul from the comfort of their own home in 8 weeks for only 4 days a week, for less than 30-40 minutes a day. You will also be given a meal plan that’s flexible AF and includes a treat day because #balance . - Next bootcamp starts August 27th. If you want in, drop an emoji, slide into my dm’s or go to the link in my bio. Let’s get this fit party started y’all 💃🏼 • • • • • • • #sidebysidesunday #happysunday #sundayfunday #sidebyside #beforeandafter #weightloss #weightlossjourney #facetoface #change #changeisagoodthing #selfie #selfiesunday #fitnessmotivation #workoutmotivation #motivation #athomeworkouts #blondehair #fitbabe #bossbabe #fitgirl #coffeelover #dogmom #dogmomaf #confident #dedicated #dedication #happyaf #fitdogmom
Good thing humans can’t get dogs sick, because Ivy is on me like white on rice tryin to help me feel better. 🤧 I guess it’s only fair to go on an amazing vacation, get engaged, and have a perfect time, then come back home and be sick as shit 🙃 My stomach is a wreck, my head feels like it’s going to explode, my cough sounds like a lung is gunna come up, so basically- I feel like total crap. DayQuil isn’t cuttin it, and neither is Mucinex. What’s your go to medicine/at home remedies for these symptoms? Because I haven’t slept in days and I’m 100% over this. • • • • • • #athomeremedies #remedies #medicine #helpme #puppylove #puppy #pitbullpuppy #bestfriend #sicksunday #sundayfunday #sundayvibes #vitamins #naturalremedies #naturalhealing #healing #sick #summersickies #vacation #aftermath #bacation #engaged #engagedaf #sickgirl #cuddle #puppycuddles #puppiescuddling #pitbull #bluepit
Make effort, not EXCUSES. - Excuses.....I got em today- I’m sick, I didn’t sleep last night from coughing my head off, my stomach hurts SO bad, I’m drained, I’m tired AF, this gloomy ass weather has me feelin blah AF, and the last thing I want to do is workout. I even have company coming over in less than hour to celebrate our engagement, but guess what? I’m going to drink this glass of Liquid Sunshine and bust out my workout. (Thank G it’s only 30 minutes) 👊🏼 Hopin that sweating it out will help me feel better (mentally and physically), and I KNOW it’ll get me closer to my goals. - K, I’m done venting now. Off to go press play. Happy Saturday y’all. 😘 • • • • • #liquidsunshine #preworkout #preworkoutjuice #gogojuice #letsgetit #athomeworkout #athomeworkouts #lift #lifting #weightlifting #hiit #hiitcardio #cardio #excuses #noexcuses #workforit #makeithappen #sweatingforthewedding #fiance #newlyengaged #engagedaf #engagement #mentalhealth #physicalhealth #sweatitout #dogmom #goalgetter #goalsaf
Ready or not here I come! ✈️ - I woke up at 5am this morning and still ran late 😅 Woke up, filled my cup up, made a BAF BF, worked out, showered (no time to fix my hair 😭), cuddled Ivy bug, and finished packing! I only forgot my blow dryer and hairspray- a hairdressers worst nightmare 😭 BUT that’s okay... because I bought a travel size hairspray at the airport for $5.75 😳🙄 - Super pumped and ready to be in paradise all week ☀️ Be prepared for an overload of bacation pics 📸 #youvebeenwarned • • • • • • #mondayvibes #bacation #vacationready #vacation #puntacana #paradise #traveller #travel #travelbug #cvg #cincinnati #wanderlust #soexcited #DominicanRepublic #dogmom #dogmomaf #onlinefitnesscoach #fitnessjourney #enjoythejourney #ridethewave #trusttheprocess #liveyourtruth #determined #driven #bossbabe #coffeeobsessed #coffeelover #breakfastlover #livinmybestlife
My goal weight is to be holding 3 more dogs 🐶💪🏼 - Today is SUCH a busy day! Ivy and I will be going to visit @gabyeleece for Miss Scoozie’s birthday puppy party 🐶🎈 We will also be cleaning the house, packing for Punta Cana 🌴 making sure my bootcampers are prepped and ready to go 🏋🏼‍♂️ and answering all messages, getting any last minute challengers into my bootcamp 🤗 If you still haven’t heard back from me, or want in- dm me, drop an emoji, or fill out the link in my bio! Bootcamp starts TOMORROW 🎉 I am SO excited to get this fit party started 💪🏼 • • • • • • • #sundayfunday #sundayvibes #weightloss #weightlossjourney #healthyaf #healthyliving #fitgirl #fitbabe #happyaf #fitnessbootcamp #transformation #justdoit #accountability #accountable #dedicated #dedicatedaf #doglover #strongnotskinny #fitnotskinny #dogmom #pitbulllover #liveyourtruth #livinmybestlife #dogobsessed #athomeworkouts #kentuckygirl #kentucky #loveyourself #puppyparty #puppylove
✌🏼 more days till Punta Cana AND ✌🏼more days till my next bootcamp starts. Good thing I can take this workout program with me wherever I go ✈️ If you want in, it’s not too late. Slide into my dm’s, click the link in my bio, or drop a ✌🏼 emoji and we’ll getcha plugged in 😘 • • • • • • • #two #funbun #weightloss #weightlossjourney #healthyaf #healthyliving #fitgirl #fitbabe #happyaf #fitnessboptcamp #transformation #justdoit #accountability #accountable #dedicated #dedicatedaf #saturdayvibes #strongnotskinny #fitnotskinny #dogmom #pitbulllover #liveyourtruth #livinmybestlife #peacesign #athomeworkouts #kentuckygirl #kentucky #loveyourself
#flashbackfriday featuring me before working out at home vs one week into my current bootcamp I’m enrolling for. If this isn’t enough proof that what I do really works, I don’t know what is. 🤪 Bootcamp starts Monday, and I want YOU in on this life changing gift I’ve been given. You’re lucky I wanna share it with you... 😏 • • • • • • • #flashback #beforeandafter #weightloss #weightlossjourney #healthyaf #healthyliving #fitgirl #fitbabe #happyaf #sidebyside #transformation #weightlosstransformation #accountability #accountable #dedicated #dedicatedaf #fridayvibes #strongnotskinny #fitnotskinny #dogmom #pitbulllover #liveyourtruth #livinmybestlife #mirrorpic #athomeworkouts #kentuckygirl #kentucky #weightlossbeforeandafter
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