kable_official

Kable

◾Army Veteran🇺🇸◾Current LEO ◾Tactical Athlete ⚫⚫🔵⚫⚫ "Blessed be the LORD, my rock, who trains my hands for war, and my fingers for battle" Psalm 14

Loading...
What's up IG Fam...I have recieved several inquiries about how I was able to get in such good shape...@fishnchips_mealplans 💯💯💯💯💯💯💯💯💯💯💯💯 @fishnchips_mealplans Provided me with options!!! Not just the same blah meals. I would give Robert "Fish" my macros my coach said I needed and he would whip up his mastery😋 @fishnchips_mealplans also provides online meal plans ( with recipes) for those that have a budget, making meal prep very affordable for everyone. @fishnchips_mealplans TRULY cares about the success of his clients, which is rare to find! I am TRULY BLESSED and GRATEFUL to have him in my corner AND I HIGHLY RECOMMEND their services to anyone looking for meal preparation💯 #npcphysique #policeofficer   #igpic #gymaddict #fitfam #swolenation #motivation #inkedlife #fitforduty   #realmen #npc #fitcops #neverquit #guyswholift #swolefie #shredded #bodybuilding #gymtime #tattoedguys #mealprep #over40 #fitover40 #gymlife #mensphysique PC📸 @jo__jo__1 #swolemate
Today was a crazy day, but awesome experience. I competed for the first time in mens physique (masters division). I took 1st place in the over 35, 1st place over 35 novice and 2nd place over 40. But first and MOST IMPORTANTLY, I need to thank my coach Miguel from @3dbodytraining , @ifbb_pro_tony_torres and @e.rod_cubanfreak_23 for ALL their help and patience dealing with me. Guys with out you, I could not have done this and did well💯. I am blessed to have you guys as FRIENDS and MENTORS. Your patience and professionalism is by far 💯!Words cannot explain how GRATEFUL I am to you guys and I just wanted to Express that love I have for you guys💪 And a very special thank you to YOU GUYS, my IG FAM...thank you to those of you that wished me luck and are following and supporting me on this journey...I thank you🙏 Now it's time to tighten up and improve for next weeks Clash of the Champions! #npcphysique #policeofficer   #igpic #ifbb #fitfam #swolenation #motivation #inkedlife #fitforduty   #realmen #npc #fitcops #neverquit #guyswholift #swolefie #shredded #bodybuilding #gymtime #tattoedguys #selfie #over40 #swolemate #fitover40 #gymlife #mensphysique PC📸 @jo__jo__1
As I think about competing in the @ultimategrandprix tomorrow, I cant help but think about all the hard work and sacrifice that went into it. Sacrifices from friends and loved ones as well. I am so blessed 🙏💯 #npcphysique #policeofficer   #igpic #ifbb #fitfam #swolenation #trainharderthanme #inkedlife #fitforduty   #realmen #npc #fitcops #neverquit #guyswholift #swolefie #shredded #bodybuilding #gymtime #tattoedguys #selfie #doyouevenlift #swolemate #swolemates   #gymlife #inkedmen #ironaddict #physique @iron.temple.gym Song by Imagine Dragons/Believer Video By 🎥: @kathyy_escobar
FACT: When you become a Police Officer you give up the right to not be fit!...I read that statement in a post an it made A LOT of sense. As an officer your coworkers depend on you to be ready at any time for any situation. The City in which you serve depends on you to be ready at a moment's notice, and if you are not you're doing those citizens an injustice. I'm not saying you have to be Mr.Olympia or The Crossfit Games champion, but WE do need to maintain some level of fitness year round....End of rant...STAY SAFE🙏 #mondaymotivation #police #cops #policeofficer   #mensphysique #npc #bodybuilding #firstresponders #fitfam #sheriff #officer #fitover40 #fitcops #weownthenight #policelivesmatter #guyswholift #blueblood #swat #duty #lawenforcement #thinblueline #fitnessmodel #bluelivesmatter #veteran #driven #inkedlife #swolemate #sheepdog #backtheblue #motivationalmonday Pic by:@gunnin_icu_nurse
Push yourself...EVERY DAY, EVERY HOUR and ,EVERY MINUTE!!! Not a soul is going to do it for you! What you put into it, Is what TF you get out of it.....MAXIMUM EFFORT 25/8💯!!!! #npc #policeofficer   #warrior #swoldier   #trainharderthanme #firstresponders #fitness #ironaddict #dailybadass #fitforduty   #swolepatrol #liftheavyshit #fitcops #bodybuilding #guyswholift #cops #blueblood #elite   #lawenforcement #thinblueline #swat #bluelivesmatter #ifbb #weightlifting #fitfam  #swolemate #militarymuscle #fitover40   #mensphysique PC: @gunnin_icu_nurse
With my first mens physique show right around the corner I have to definitely give a shout out and huge thank you to @musclepharm. Their supplement line is definitely one of the best out there on the market💯 If you are looking to add some supplements to your daily regimen go check them out!!! Also, you can use Discount code "Kable20" at check out to save some 💵💵💵💵 Skull Hat from @bc.limited #npcphysique #policeofficer   #igpic #ifbb #fitfam #swolenation #trainharderthanme #inkedlife #fitforduty   #realmen #npc #fitcops #neverquit #guyswholift #swolefie #shredded #bodybuilding #gymtime #mensphysique #selfie #doyouevenlift #swolemate #mpnation   #gymlife #inkedmen #ironaddict #physique
Team work makes the dream work💯...Here I am with my boy "Fish" who also does my meal prep ( @fishnchips_mealplans ). We crushed arms on this day and mainly pushed each other to a point my arms were sore af for couple days..lol💪 Pic taken by📸 @kathyy_escobar At @iron.temple.gym 💯 #npcphysique #policeofficer   #igpic #ifbb #fitfam #swolenation #trainharderthanme #inkedlife #fitforduty   #realmen #npc #fitcops #neverquit #guyswholift #swolefie #shredded #bodybuilding   #gymtime #tattoedguys #selfie #doyouevenlift #swolemate #swolemates   #gymlife #inkedmen   #ironaddict #physique @musclepharm @thinnermatrix
Here's a snippet from my upcoming Youtube channel I'm very excited about!!! It will feature workouts, shooting/range time, reviews and my everyday antics (a day in the life of kinda shit...lol). Let me know what you guys think🤔? #npcphysique #policeofficer   #igpic #ifbb #fitfam #swolenation #trainharderthanme #inkedlife #fitforduty   #realmen #npc #fitcops #neverquit #guyswholift #swolefie #shredded #bodybuilding #gymtime #tattoedguys #selfie #doyouevenlift #swolemate #swolemates   #gymlife #inkedmen #ironaddict #physique @thinnermatrix @iron.temple.gym Song by Imagine Dragons/Believer Video By 🎥: @kathyy_escobar
Champions believe in themselves, Even when no one else does💯 Thank you to my supplement sponsors..without you guys I could not get into this condition: @musclepharm @thinnermatrix @fishnchips_mealplans Skull Hat from @bc.limited Stringer tank top from @takeit2dagym #npcphysique #policeofficer   #igpic #instafit #fitfam #swolenation #gains #inkedlife #fitforduty   #realmen #npc #fitcops #neverquit #guyswholift #fitnessmotivation #shredded #bodybuilding #gymtime #tattoedguys #fitnessmodel #doyouevenlift #swolemate #swolemates   #gymlife #inkedmen #ironaddict #physique PC📸: @kathyy_escobar
next page →