Tim Leysen

Tᴜʀɴ Oɴ Pᴏsᴛ Nᴏᴛɪғɪᴄᴀᴛɪᴏɴs 🌎 ▸ 19 | Belgium 📚 ▸ Certified PT 💊 ▸ @qntsportnutrition 💻 ▸ leysentimfitness.com ⬇️ ▸ YouTube

Can’t decide, color or black & white? (SWIPE) Which one do you prefer ⬇️🔪 #PickOne
Prep has officially started again, 75 days till Miami 🔪 #Letsgoooo
You know why I will win? Because I just refuse to ever give up 😤 #19YearOld . 📸 : @jeroendebeerfotografie
What’s your dream destination? ✈️🏝
TAG A FRIEND WHO COULD USE SOME MOTIVATION 🔥⬇️ #2019 Gonna be the best year yet, planning so many sick things right now 🌎 #BeReady . If you have trouble getting in shape go to my website www.leysentimfitness.com to check out the different services I offer! 💻
Will be seeing this beautiful place again sooner than expected ✈️🤙🏼 #MIAMI2019
I’m not in a competition with anyone other than myself. The reason why so many people get discouraged in the pursuit of their dreams is because they start comparing themselves to others. Usually someone who has been doing that thing way longer than them. You can’t expect to be on the same level as someone with 10 years experience when you’re just starting. The only one you should compare yourself to is the person you were yesterday, be better than that guy/girl #REALTALK #StopComparing 🤘🏼
Throwback to last week shreds that are just a vague memory 😅 Today I find myself somewhere deep into the turbo-bulk, gained around 15lbs in one week, strength is coming back really fast so I’m excited for the weeks to come. PR’s will be set 🔥 #HappyFriday
HO HO HO #GainsMas is right around the corner! If you can’t find the right gift then I got you covered 🎁 @qntsportsnutrition has the perfect gifts for under the Christmas three, get in shape before 2019 starts. How’s that for a New Years resolution? 😜 Oh and did you know “TEAMTIM” saves you 15% off at checkout?! #GAINSMAS
Where I would rather be right now 🏝 #FBF . 📸 : @luisrafaelphotography
WEBSITE IS NOW LIVE!!!! Link in bio 🔥 Also uploaded a new YouTube video showing you how I got ready for the photoshoot! Last couple weeks have been crazy, been working non-stop on the website all while getting in my best shape yet. There are 2 types of people, the ones who talk about their plans and the ones who just DO #LessTalkingMoreDoing #ChasingDreams
Finally Re-United 🍕❤️ DOUBLE TAP FOR PIZZA . Had a sick day yesterday, the photoshoot went really well pictures will be on the gram very soon 📸 Tomorrow is another BIG DAY, I am launching MY OWN WEBSITE 💻 It will be live tomorrow at 4pm (CET) !!! Also, uploading a new YouTube video tomorrow aswell, it’s one of the best ones yet imo 🎥 Turn on post notifications so you don’t miss a thing 🚨
Alright that concludes the 8-Week photoshoot prep, tomorrow is the big day. Like always the first couple weeks were fun the last ones not really. But if I decide to commit to something then I’ll give it my 110%. I do believe I reached my best shape yet so that’s cool, only wish I took a pic before prep started 😜 I would like to do one special thank you to the Power Rangers, they have been there for me every cardio session 🏃🏻‍♂️ Time to carb up & chill now 🔪 #WinterShredded
Autumn Vibes 🍂 Double-Tap if you’re missing summer already 🌞 . Fueled by @qntsportnutrition
Last 5 Days 🔪 my midsection is always the last bodypart to lean out so gonna be exciting to see the changes this week #WinterShredding . Running on 1200kcals a day right now, 0 carbs (apart from veggies) also started the water retention today by drinking 7L water for the next 4 days. Energy levels are at an all time low, getting dizzy after training for 10 mins, but we push trough. Understand that the body doesn’t want to go under a certain amount of body fat and that it will start “fighting” you to maintain it. Anyway, excited to see the final product
Waiting for that pizza delivery like 🍕 gonna have to wait for another week tho 🔪 . 📸 : @luisrafaelphotography
1 week left 🔪 getting in the best shape of my life right now, which is a bit strange because it’s only for a photoshoot. But 7 weeks ago I decided to commit to this prep, and now here we are 🤷🏻‍♂️ (oh and keep in mind that I’m standing outside in 2 degree weather so a pump didn’t stand a chance) Looking forward to start the turbobulk in a couple weeks and finally gain some mass #WinterShredded
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