lizziewagz

L I Z Z I E

18 years old New Zealand

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Snowman berry smoothie bowl ⛄️ πŸ‡ Lemon berry smoothie 1/4 cup blueberries A few frozen boysenberrys / blackberries 1/4 cup raspberries 1/2 cup frozen banana 1/2 peeled apple 1/4 of a lemon (with skin) Handful Sliced almonds Handful purple grapes Splash of almond milk (I used @stiryourmilk ) ⛄️ πŸ‡ Vegan coconut truffles (aka snowmen ) 1/2 cup macadamia nuts 1/4 cup melted cocoa butter 1/2 cup coconut cream 1/4 cup desiccated coconut 4TBS coconut flour 2 TBS maple syrup 1 Tsp vanilla extract ⛄️ πŸ‡ Blend all ingredients roll into balls and roll in more desiccated coconut. To make snowman add cocoa nips for eyes and smile and a lil bit of carrot for the nose Chill for 30mins before eating ⛄️ πŸ‡ #vegan #christmas #healthyfood #smoothie #smoothiebowl
Even in the colder weather you will still find me at the beach πŸ’• 🌊 Jumper from @threadsonline
Pear-berry smoothie bowl 🍐 πŸ“ Blend together 1/2 cup strawberries 1/2 cup raspberries 1 frozen pear 1 peach Splash almond milk 🍐 πŸ“ Top with Pear slices Peach slices Coconut shavings Strawberries chopped up 🍐 πŸ“ #smoothie #smoothiebowl #vegan #healthyfood
Helllooo 🌸 β˜€οΈ Top and Shoes from @threadsonline
Double chocolate smoothie bowl 🍫 πŸ₯₯ Blend together 1 frozen banana 1/4 cup frozen mango 1/2 an apple 1 scoop @gogood vegan chocolate pea protein powder 1 table spoon cocoa powder Splash coconut milk 🍫 πŸ₯₯ Top with Banana slices Coconut chips Almond slices Carob nibs Pomegranate seeds 🍫 πŸ₯₯ #smoothiebowl #healthyfood #smoothie #vegan
Loving this beach weather β˜€οΈ
Peaches and greens smoothie bowl πŸ‘ πŸ₯ Blend together: 1 frozen banana 1/4 cup spinach 1 kiwi fruit 1 peach 1 tablespoon of @matakanasuperfoods peaches and greens powder Splash almond milk πŸ‘ πŸ₯ Top with Coconut Banana Kiwi fruit Raspberries pomegranate seeds πŸ‘ πŸ₯ #vegan #healthyfood #smoothie #smoothiebowl #greensmoothie
Yesterday was such a productive day, got hair cut (about 35 cm off) and made these amazing delicious chocolate peanut butter bites 😍 Here’s the recipe: Base: 3/4 cup oats 2 tablespoons desiccated coconut 2 tablespoons cacao powder 10 soaked dates 1 tablespoon maple syrup 1 tablespoon Pams coconut oil Splash vanilla extract And in a muffin tray and freeze for a little bit πŸ₯œ 🍫 Peanut butter layer: 1/2 container Pams Finest chia seed and flaxseed peanut butter (so good and its rated 5/5 health stars) 1 table spoon maple syrup 1 table spoon coconut oil 1 - 2 tablespoons almond milk Mix all these ingredients together then add to base and freeze for couple hours πŸ₯œ 🍫 Top with Melted vegan chocolate Strawberries and raspberries Sliced almonds #healthyfood #ad #pams #vegan
Cookie dough smoothie bowl πŸͺ πŸ₯œ Smoothie : 2 frozen banana 1/2 cup frozen mango 2Tbsp rolled oats 2 Tbsp maple syrup 1sp vanilla extract 1 Tbsp peanut butter Handful vegan choc chips Splash almond milk πŸͺ πŸ₯œ Top with Desiccated Coconut Vegan chocolate chips Vegan Cookie dough πŸͺ πŸ₯œ Vegan Coookie dough 3/4 cup canned chickpeas 3/4 cup peanut butter 1 Tbsp cinnamon 1 Tbsp coconut flour 1 - 3 Tbsp maple syrup 1 - 2 Tbsp coconut oil Splash vanilla Handful vegan chocolate chips πŸͺ πŸ₯œ #vegan #smoothiebowl #healthyfood #dairyfree #smoothie #cookiedough
Love a good beach day πŸ’•
Banana berry smoothie bowl 🍌 πŸ“ Yellow smoothie 1 frozen banana 1/2 a nectarine 1/4 cup fresh (or frozen) pineapple Squeeze of lemon Splash of soy milk 🍌 πŸ“ Dark red smoothie 1 frozen banana 1/2 a nectarine Couple frozen cherries Couple frozen strawberries 1/4 cup frozen raspberries Splash soy milk 🍌 πŸ“ Top with Banana slices Strawberries 🍌 πŸ“ #healthyfood #vegan #smoothiebowl #smoothie #dairyfree
Happy Saturday 🌻 Hope you all had a great day πŸ’•Leggings @lilybod #lilybodbabe
Chocolate Orange smoothie bowl 🍊 🍫 Blend together Zest of 1/2 an orange 2 Tbsp cacao powder 2 frozen bananas 1/4 cup frozen mango 1 orange 2 Tbsp Pams Finest Dark Chocolate almond butter Splash of almond milk 🍊 🍫 Top with Pams Superfoods raw Cacao nibs Walnuts Pams coconut chips Orange slices 🍊 🍫 #healthyfood #Pams #vegan #dairyfree #ad #smoothiebowl #smoothie
School holidays call for walks and an extra boost of vitamin C. These fizzy lemon drops by @hairylemonnz are perfect for a boost of vitamin CπŸ‹πŸ’•
Lemon berry smoothie bowl πŸ‹ πŸ’œ Blend together 1/2 cup blueberries 1/4 cup boysenberry 1/4 cup raspberries 1 frozen banana 1/4 of a lemon 1/4 cup frozen mango Splash coconut milk πŸ‹ πŸ’œ Top with Desiccated Coconut Sliced Banana Blueberries Lemon slices πŸ‹ πŸ’œ #vegan #smoothiebowl #healthyfood #smoothie #dairyfree
Loving the sunny weather πŸ’•β˜€οΈ cute dress is by @sukilalanz and use Lizzie15 for 15% off the store.
Plum crumble smoothie bowl πŸ’œ πŸ₯§ Blend together 1 cup plums Couple frozen raspberries 1 frozen banana 1/2 an apple 1tsp pams cinnamon powder Splash almond milk πŸ’œ πŸ₯§ Top with β€˜Pams Finest’ luxury tropical gronola Blueberries Raspberries πŸ’œ πŸ₯§ #vegan #smoothiebowl #ad #smoothie #pams #healthyfood
Ayyyy, look who’s finally 18
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