loz_halls

Laura Halls

* Personal trainer | Pilates instructor @balmainhealthclub

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Throw back to this shoot πŸ“· πŸ™ŒπŸΌβœ”οΈ @lululemonausnz / @marceauphotography #fitness #exercise #dailygrind
This time last week 😭 take me back to this please #paradise #summer #salt #sea
Salt water πŸ’¦ nothing feels better 🌊 β˜€οΈ #summer #swimwear #beach
πŸŒ… Quick pit stop to watch the sun go down before dinner πŸ™ŒπŸΌ #pacificpalms #sunset #beautifulplace
Sunny Sunday’s 🌊 🌴 β˜€οΈ #secretbeach #summer #swimwear #tan #gooseberryintimates
Nothing better then a quick coffee hit before my morning workout πŸ‘ŠπŸΌ @beforeyouspeakcoffee has me covered with my absolute go to iced latte with @thepineskiama all natural/ethical milk that I quickly whip up at homeπŸƒπŸΌβ€β™€οΈπŸ‘πŸΌπŸ˜ƒ #whatmorecouldyouwant #dailygrind #exercise #coffee
Grab yourself a yoga block and try this 4 exercise leg/butt/inner thigh burner!! 10 reps x 3 rounds each leg if you can πŸ˜† #feeltheburn #pilates #exercise #legday #tonethebooty
That one time on the Brooklyn bridge πŸŒ… #bestmemories #newyork #brooklynbridge #fitness
From New York > Bondi @kirstygodso loved having you smash my butt again πŸ‘ŠπŸΌ πŸ˜‰ #cliniquefit #bondibeach #burpeesfordays
Working on the triceps... muscle group I lack in strength πŸ™„ wearing @lululemonausnz / @athleta #fitness #dailygrind #weightlifting #anytimefitness
Hawaiian sunsets πŸŒ… 🌴 #Hawaii #wakikibeach
Loving my @enechimeals. Making sure I eat clean and nutritious food for every meal of the day is a yes from me βœ”οΈπŸ“¦πŸ™ŒπŸΌ #enechimealplans #eatrightlivewell #hasslefreehealth #cleaneating #fuelthebody
Head to @thehessiancollection to read all about my top health and fitness tips ⭐️ #linkinbio @marceauphotography #swimwear #beach #sydney #fitness #health #bikini #summer
A few exercises from yesterday’s upper body workout πŸ‘ŠπŸΌ πŸ’¦ #fitness #strengthtraining #weights #dailygrind
Noosa 🌊 🌴
Wishing I was back here right now 😫 #monaco #dreamplace
Sunday morning grind πŸ’¦ #dailyworkout #fitness #exercise
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