It's hard to feel sparkly and bright and all a-glow when your pesky thoughts about not-good-enoughness (too fat, too dim, too loud, too old, too clueless, too chickensh*it, too ordinary...) feel overwhelmingly loud.
You can't achieve your way to self-worth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can't hide behind shiny things (not for long, anyway).
It's an inside job. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to introduce you to Hazel Gale, one of the most amazing humans I've met this year. Check her out @hazel.gale.therapy
She's a therapist, author and ex-boxer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We chat on MoxieCast about how Hazel worked more, harder, faster, trying to be good enough, and how it ended up taking her down. Her story resonates so much with my own adrenal fatigue.
She talks about how fatigue can be a symptom of dishonesty. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
She talks about how our "Monsters" show up, and try taking over our lives.
Overachievers, we're talking to YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us. Running time 33 min. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Know someone who has overdone it and burnt out? Tag them below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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