mariadaskalakis

Maria Daskalakis

Mindset Coach ✨Wizard of light bulb moments✨

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That's it for today .🖤. Keep it that simple ladies and gentlemen. #lovejunkie
I've always led my life being comfortable with being "uncomfortable" . One of the habits (yes habit ) that has always served me is the LACK of fear when trying new things. Has it always worked out? HECK NO! Why then put myself in those situations ? Because I've come to realize that it is in the moments where a person stretches themselves in whatever capacity they choose (for me it started young -- joining the basketball team when I had no idea how to play, had never dribbled a ball -- I had barely watched a game!) ...is where growth happens. As a matter of fact trying new things for me became synonymous with growing my confidence. I encourage you all to try just one thing that makes you just a little uncomfortable. I promise you it is worth it. #ageless .. . . . . . . . . . . . . . . . . . . . . #yegcoaching #yegbiz #yegcoach #yegliving #stayhappy #startontheinside #stayinyourlane #lifecoach2women #yegfitness #lifecoachtowomen #lifehappensrightnow #comfortzone #comfortzonewillkillyou #mariadaskalakis #coachmariad
It's definitely okay not to be okay . Please show kindness even in the most difficult of situations if you can help it ..you just don't know what the person standing next to you is really going through. #mentalhealthday #mentalhealthawarenessday ❤️ .
Loved this on @diddy s page ! To all of those out there going through challenges, set backs or any type of heart ache or loss. Change the channel as soon as you can to gratitude, anchor your thought on hope and know without a doubt you are meant to come to the other side. Gather all of your pieces if you have to and nudge yourself to the other side of it all. It's possible. It may not feel like it but it is. Next level awaits! 🖤. Happy Canadian Thanksgiving to you all. Prayers going up so the blessings come down. ❣️.. . . . . . . . . . . . . . . . . . . . . #yegcoaching #yegcoach #mariadaskalakis #lovecoaching #lifehappensonce #live #love #befearlessbefree #gratitudechallenge #coachmariad #yegbiz #edmontonalberta #edmontonlife #stayhappy #stayingsexyismandatory #stayinyourlane
That's all. Not about politics. But. That's all. ❣️ #lovejunkie #beinthemoment
Pause. Breathe. Ask yourself will it matter to me in a week ? Two weeks ? A month ? But . Pause. The knee jerk reaction we tend to have can really mess with us . A huge part of emotional intelligence is self regulation. The personal power that comes with circling back around to simply --->is it really worth giving up my peace ? My personal power ? De railing me therefore, setting me back temporarily from what's really important ? What's this really about ? Is it worth it ? OR --->WHO ACTUALLY CARES? 🖤.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . #whocaresanymore #whocarestho #whocaresright #whocareswhattheysay #whocaresifonemorelighgoesoutwellido #whocareswhatotherpeoplethink #whocaresanyway #whocareswhattheythink #whocaresaboutdiet #whocareswhynot #whocaresunfuckyourself #wakeuptoslay #whocaresifonemorelightgoesout #whocareswhatyouthink #whocaresifitsraining #whocareswhatothersthink #whocareswhatpeoplethink #whocaresclothing #whocares #whocaresgetdoped #yegcoaching #whocaresthough #whocaresnotme #whocaresanyways #yegcoach #mariadaskalakis #stayinyourlane #stayingsexyismandatory
Just remember why you started, keep your eye on it AND GO. YES IT'S GOING TO SUCK SOMETIMES but ask yourself what's worse ? Standing still or just taking that one step forward. Stuck ? There are things we can do to nudge you forward . Message me if I may be of service ! 🖤.. . . . . . . . . . . . . . . . . . . #yegcoach #yegcoaching #lifecoach2women #relationshipcoach #lifehappensonce #whenindoubt #moveforward #keepgoing #keepitup #coachmariad #stayhappy #stayingsexyismandatory #stayinyourlane
I've mentioned this quite a bit lately ...fate most definitely loves the courageous as it does the fearless . To have "fate" or "destiny" per se on our side we must set our actions in motion regardless of our feelings. We take action and "coincidentally" fate takes over and you may think to yourself "this was meant to be!" .. . . . Courage may come in the form of a conversation that you've desperately been needing to have, perhaps it's the courage to speak up in a situation you'd normally remain quiet in or on a larger level maybe you've made the choice (and yes it is actually is a choice) to finally be seen without worry of outside opinions . The decision to be seen takes courage but without a doubt fate lives here. BUT. IT. TAKES TIME. BE KIND. TO YOU.🖤.. . . . What's the first step? I encourage you all to start by saying no to just one thing that doesn't not align with you . Ask yourself simply : do I really want to do this ? Answer and proceed.. . . . Many a time in the past I found myself saying YES when I actually needed to say "not this time , I'd love to support this next time around if there is opportunity" ( mamas I am talking to some of us who may have learned the hard way) . Saying yes left me depleted, resentful and often times angry ...not at all in alignment with how or what I wanted to feel 🖤. With time, self regulation and some choices that may have left me uncomfortable for a little (you know that 90 seconds when you say no to something someone wants of you and you hear their thoughts through their eyes) I felt the power of taking charge of this small are which most definitely allowed me the time, clear mind and resources to pursue what I feel is my contribution to this world. Work that fulfills me to my absolute core. @mindsculptacademy #truthbomb #liveauthenticallyyou . . . . . . . . . . . . . . . . . . . . . . #truuust #authenticmoments #mariadaskalakis #yegcoaching #authenticityisnotastyle #authenticallyme # #authenticallyyou #authenticleather #authenticallytold #yegcoach #faithhopelove #couragetosoar #fearlesssoul #befearlessbefree #couragecoaching
I'm going to leave this powerful image right here. No hash tags , nothing clever about the image. Just this. The future is ....actually edit ---> belongs to --->....our capacity to love , be and forgive. 🖤. I AM TEACHING MICHAEL NOT TO TREAT HER LIKE A "QUEEN", "PRINCESS" , or "BOSS" BUT TO LOVE, BE PRESENT, FORGIVE, LOVE SOME MORE.🖤 PERIOD.
That's all we want . Every single day. On the heels of what is arguably the greatest comeback story in sports. Use it to fuel your own story. A new day means new possibilities. Happy Monday! 🖤 @mindsculptacademy . . . . . . . . . . . . . . . . . . . #mondaymotivation 💪🏽 #mindsets #combackstronger #newweekahead #mariadaskalakis #yegcoaching #yegcoach #lifecoach2women #lifecoachnetwork #stayingsexyismandatory #coachmariad #businesscoaching #stalbert #startontheinside #focusonwhatmatters #passionplanner #tigerwoods #tigerwoodsisback
The work we do is deeply personal, introspective, and can be emotional for sure but looking to get to know yourself on a deeper level does not need to be so serious that you don't enjoy the journey of it all. It's actually a time of enlightenment! In among the light bulb (yes sometimes teary) moments it's a period of relief and permanent solutions to the why underneath it all. The moments are powerful but the journey is that much more enjoyable. And really, what better reason than to make our walk in it all that much more beautiful . 🤗🖤..@mindsculptacademy . . . . . . . . . . . . . . . . . . . . #mindsetcoaching #yegcoaching #yegcoach #lifecoach2women #lifehappensonce #journallingjourney #journeyofachamp #stayingsexyismandatory #coachmariad #mariadaskalakis #beautyandbrains #beautifulfood #focusonwhatmatters
On a Friday. I too would to leave you with how @annehathaway brings this home. 🖤. Think and then think again . #humanrightsforall #fridaythings
Damn right. Or living in fear of being seen exactly as we are. There is an enormous amount of freedom that comes with the STRENGTH of being seen as we are. 🖤. This shift for me personally has deepened and changed the trajectory of my life. We live . We learn. We give. 🖤..@mindsculptacademy . . . . . . . . . . . . . . . . . . . . . . #vulnerabilityiscourage #vulnerabilityissexy #vulnerabilityassessment #vulnerabilitychallenge #mariadaskalakis #yegcoaching #yegcoach #stalbert #vulnerabilityisnotweakness #vulnerabilityrocks #vulnerabilitypost #vulnerabilityispower #vulnerabilityinmedicine #vulnerabilityisthenewstrong #coachmariad #mindsetcoaching #vulnerabilityisbeautiful #vulnerabilityisstrength #vulnerabilitywarrior #vulnerability
That time we did that thing (here my little man Michael got to escort the ladies into the workshop!) Staying Sexy is Mandatory™️ was and is a movement that was started by the now @mindsculptacademy when I wanted only the @lexypanterra and @justine_monae to teach us the original #lextwerkout . Why? Because stretching yourself outside of your comfort zone creates a confidence that can't be duplicated! #stayingsexyismandatory . (Justine is seen here holding @usanainc 's awesome REV all natural energy drink!) . . . . 📷 @martamor4 mu for the ladies @tiiuantreamakeup . . . . . . . . . . . . . . . . . . . #yegcoaching #yegcoach #mindsculptor #mindsculptacademy #comfortzone #livewell #liveusana #yegevents
And suffocate you long before that. There is absolutely no way around it. Being comfortable with who you are and where you are at in your world is the key to unlocking your purpose. Move in that direction. They will all adjust. I super promise. 🖤🤗 . . . . . . . . . . . . . . . . . #livelovebe #yegcoach #yegcoaching #mariadaskalakis #coachmariad #befree #freeyourmind #freedom #letyourlightshine #letgoandletgod #loveadvice #lovecoaching #expectations
Honouring where you have been, who you are and all of your experiences that have brought you to this point not only allows you to move with patience, and grace, it softens you. Allowing you to then not only continue from a place of love, but one of appreciation from where you have come from (and usually bringing to light how far you've come ). This in turn will give you that enthusiasm therefore , the energy you will need to propel you forward.. . . It is in this moment where your "goal with soul" ( see my previous post) needs to be deep rooted. As it is in this moment that you will reach deep and dig deeper to gently nudge you toward your next chapter in the way that is the healthiest for you.. . . . In a particular difficult session with a client today the question was why. Why is this so damn difficult? The thing is that shifting paradigms is work. It may require you to step back in order to catapult you forward. All in the name of your own personal journey and experience. Design it with grace, patience and complete understanding for where you are coming from - the journey will then become the experience.🖤.. @mindsculptacademy . . 📷 @kristylynnphotog . . . . . . . . . . . . . . . . . . . . #yegcoaching #yegcoach #designalifeyoulove ❤️ #mariadaskalakis #relationshipcoach #relationships #livewell #livelovebe #lifecoach2women #lifehappensonce #selfloveclub #love #befree #choselove #noteasybutworthit #paradigmshift #mindsetcoaching #honouryou
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