mcproteins

🍃MK

18•fitness•food•MH Advocate 👊🏼Future Dietitian•ED Warrior👊🏼 🍓••Lactose•Acid Reflux••🥒 ••••Pushing past my setbacks••••

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🔥she refused to let it break her. she faced tragedy, she felt pain and it only made her stronger 🔥 ••• Your girl focused on her abs today. Definitely felt the burn... and I really needed that to deal with what is happening inside my head. I’m not afraid to admit that I am weak sometimes, I need those moments to be strong. Where I am today isn’t where I was 6 months ago.
Heyyyyy party people 🙃 Tonight I was antisocial and stayed in my hotel room to workout. It was a lazy workout.. but still a workout. 😬😝
Hotel workout room for a week... NO EXCUSES 😂 today was arms with cardio 💦 I can already tell im going to have to be creative with what I have. 🎨 (also I might kill the heart monitor for beeping at me every 5 secs)
I don’t know how to start this or even what I’m going to say. But I feel the need to say something, anything... The last couple of months, I’ve started living again after going through some pretty terrible experiences. But I’m grateful. Without experiencing such things, I wouldn’t be half the person I am today. I do still have bad moments where I want to crawl up and cry. But hey, life is short and truly amazing. Our purpose in life is to experience hardships and pure joy, while helping others do the same. So if you feel like your life is out of control right now, just stop and realize that this is only one part of your life... It will get better. #running #runnerscommunity #runnersofinstagram #run #runningshoes
✨I believe in redefining the impossible✨ Today I went for a much needed run and ended up running more than I planned. 🤷🏽‍♀️ Also, I’m going to start posting daily superfoods on my story. I’m really excited about it!!!!!!! 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🥝🥥🍍🍑🍒🍅🍆🥑🥦🥒🌶🌽🥕🥔🍠🧀🥚🥗🍤🥛🥜🍯☕️
Since I didn’t post yesterday, this is two days worth. Yesterday I really worked on shaping my arms 💪🏼and today I worked on the booty 🍑. It’s better really hot to go out and run 😬but hopefully I can get back into it tomorrowwww
Sorry for not being active this weekend :(. I’ve been exploring the capital this weekend 😎 Getting my walk on and trying new things
🔥Either I will find a way, or I’ll make one 🔥 Today I went with a two mile run and a jumping workout 😅😅 highly recommend!!! #runnersofinstagram #running #run #runner
🔥You are your only limit🔥 Today I realized I need to push myself a little more to expand my limits. So my workout I’m doing is abs and legs and I’m gonna make sure I am sore for a few days 😂😝😋😋
Hope you all had a great weekend :)!!! I got to spend a lot of time with family 😋. Today, I did my daily run and out ran a storm. So I was left dead inside, but loved it!! 😂😂
There’s just something about working out somewhere with a great view... TODAY’S FOCUS WAS LEGS AND ABSSS 🔥MY FaVoRiTe
⚠️⚠️⚠️ Trigger ⚠️ Warning ⚠️⚠️⚠️ I wanna be real with you all. Looking at my body, I just wanna cry. The eating disorder that once was, still is. Some days, I don’t wanna fight anymore. Because is it really worth it??? This account is what is motivating me to choose life, to choose food. I’m sorry if it seems like I’m trying too hard at times... or seem too negative. I’m just trying to use what strength I do have... and get stronger.
Today was perfect for tanning!! I’ve been having a lot of breakdowns lately and so it just felt great to relax. Next thing on my list is get my run in and do some abs 😝🙃
🔥✨You can find me somewhere in between inspiring others, working on myself, dodging negativity, and slaying my goals. ✨🔥 •••Today’s Workout: 2.5 run and arm day... that I have yet to do. #running #runnersofinstagram #runner #runners #armday
Today started as a bad day, but it improved A LOT!!! I woke up at 3:30 am wanting to cry and do terrible things. Shortly after I calmed down, I got ready to go and had a girl’s day. It was much needed!!! I EVEN ATE CHOCOLATE AHHHHH!!!
✨ The Start of New Begins✨ Looking back at old posts... I’ve lost my spunk. I don’t get as excited and there is no creativity. And there is so many reasons why... Graduating from high school has open my eyes to all the possibilities. So, I’m starting over... with better goals, new ideas and a lot more spunk then when I started. You’re about to see the real me!! 😝🤗