New studio tour
BJJ and Self Defence Demos
Drinks and nibbles !
See you at 6:00pm
The boss man @lh_metabolicldn
Presenting Tino with a 16kg kettle bell... the amount of weight he has lost since coming to metabolic
Literally jumping into the weekend!
Catch us this weekend for
Go to our website to see the timetable 🙌🏻
Still spaces to get booked into the Metabolic birthday workout. Keep an eye on your inbox , more invites coming out 🤗
Get in the sun and try this sweaty Amrap ago. Add 2 reps after each round and see how many reps you get 🙌🏻 them squat jumps are a killer 🤢
A lot of people can be put off by group fitness, saying there not ‘fit’ enough for a class.
At Metabolic all levels of fitness are welcome and guided through our workouts from our coaches.
They will teach you technique and push you to the ultimate limit 🙌🏻
Calling all late risers, don’t forget 9:15am is every Monday and Wednesday. It’s just as savage as 7am and 8am 😏