mila.rybchenko

Mila Rybchenko

🇵🇹🇺🇦

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〰 entrega 〰 confia 〰 aceita 〰 agradece 🔐❤️🙏🏼
Whatever happens in the future Trust in destiny Don't try to make anything else Even when you feel🎰 #portugal 🇵🇹 #marinadecascais #julho2018#summer2018 #oqueesparamimsouparati2018 #gratidao 🙏🏻🙏🏻🙏🏻 #blondgirl 👸 #blessed 🙏#likeaprincess #purple #princess #likeagirl #lovepurple #glamour #levis #unicornios 🦄
Lunges for beginners : With @theofficialhakan Forward lunges are one of the most effective lower body workout routines, employing and sculpting your quads, glutes, hamstrings and calf muscles; while your abs and lower back are called into action for stability. As mentioned above, we are sticking to the forward lunge today. Here is how to perform the movement: 1. Stand with feet hip-width aparte 2. Take a large step forward with one leg 3. Keep the majority of your weight on your front foot as you lower your hips, keeping the front foot flat and back heel lifted 4. Descend until your rear knee almost touches the floor and the front knee is stacked directly above the ankle, creating 90° bend in both knees 5.Drive through the heel of your front foot and push yourself back up to your starting position -—-—-—--—-—-—-—-—-—- #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #gluteusworkout 🍑
Não perguntes a felicidade quem ela é, nem de onde veio. Apenas, abra a porta para que entre. E feche-a para que não fuja ❤️🔐 #portugal 🇵🇹 #chiado #maio2018#oqueesparamimsouparati2018 #blondgirl 👸 #blessed 🙏#likeaprincess #purple #princess #likeagirl #lovepurple #glamour #unicornios 🦄
Não importa o quanto o vento sopre, a montanha jamais se curva diante dele ✔️ #portugal 🇵🇹 #cabodaroca #praiadaursa #maio2018#blondgirl 👸 #blessed 🙏#likeaprincess #purple #princess #likeagirl #lovepurple #glamour #unicornios 🦄 #oqueesparamimsouparati2018
"Quando você acreditar em uma coisa, acredite até ao fim, de forma implícita e inquestionável" - Walt Disney 💙🌊 #portugal 🇵🇹 #oqueesparamimsouparati2018 #cabodaroca #ondeacabaaterraecomeçaomar #camões #maio2018#blondgirl 👸 #blessed 🙏#likeaprincess #purple #princess #likeagirl #lovepurple #glamour #unicornios 🦄
Feliz dia do pai ❤️ #mynumberone #felizdiadopai
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