noelarevalo_

Noel Arevalo YOUTUBE

I help Women Ditch Fad diets, Destroy Stubborn fat and double your muscle in 90 Days! ๐Ÿ’ช๐Ÿผ ๐Ÿ”นGymshark ๐Ÿ”น NLA for her Athlete ๐Ÿ‘‡๐Ÿผ1 On 1 Coaching With Me!

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Twerking my way down the Darling Harbour Bridge ๐Ÿ’ƒ๐Ÿป๐ŸŒŽ Next stop Gold Coast aka the Goldy ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ
Falling more in love with Australia with each day ๐Ÿ˜๐ŸŒŽ Whats your favorite place youโ€™ve traveled to?!?
Ouiii Sydney ๐Ÿ‘‹๐Ÿผ
Melbourne you were booootyful ๐Ÿ˜ Time to explore Sydney! What should I do in Sydney?
In my element at Victoria Market ๐Ÿคท๐Ÿปโ€โ™€๏ธ Dancing all over the ๐ŸŒŽ๐Ÿ’ƒ๐Ÿป but seriously Victoria market was amazing so much good food and culture ๐Ÿ˜
Sending all the men around the world a subliminal message ๐Ÿ‘€๐Ÿคฃ Having the most fun with my mate of all mateys my sissta โค๏ธ๐Ÿ‘ญ
Picture overload of my Ventures Down Undaa begin now๐Ÿ˜Œ Its currently 6:30am here ๐Ÿจ Melbourne is such a dope city! Reminds me and gives me San Francisco feels (even the weather is similar)I feel right at home. Great food, bars, restaurants, extremely diverse here and so many cool buildings. Had so much fun exploring it ๐Ÿ˜
Off to Australia me and @jessicaarevalo_ go today! โœˆ๏ธ First stop Melbourne then Sydney then Gold Coast!๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ‘ญ โ€ข As much as I wish this was me swinging in a swing right now ๐Ÿ˜… currently in urgent care because I got sick yesterday ๐Ÿ˜ญ of course a day before I have an 18hr flight ๐Ÿ˜‚ but ya girl checked out and Iโ€™m all good ๐Ÿ™๐Ÿผ just a little cough and sore throat. Got some meds to soothe my throat and help me sleep on daaaa โœˆ๏ธ ๐Ÿ™ƒ โ€ข โค๏ธ Would LOVE your Suggestions on what to do while weโ€™re there! PLEASE SHARE BELOW๐Ÿ™๐Ÿผ๐Ÿ‘‡๐Ÿผ
๐Ÿ‘๐Ÿ’ช๐Ÿผ MAKE SURE TO FOLLOW๐Ÿ‘‡๐Ÿผ@noelarevaloworkouts @noelarevaloworkouts @noelarevaloworkouts ๐Ÿ‘ˆ๐Ÿผ FOR ALL MY WORKOUTS๐ŸŽ‰๐Ÿ™Œ๐Ÿป โ€ข BOOTY WORKOUT GAINS TODAY๐Ÿ‘‡๐Ÿผ๐ŸŽ‰ โ€ข 1. Static Lunges W/Dumbbells: 4 Sets X 12 Reps (on each leg) โ€ข 2. Dumbbell Romanian Deadlifts: 4 Sets X 12 Reps (Make sure to put a slight bend in the Knees and push your hips back) โ€ข 3. Medicine Ball Squat Throws: 4 Sets X 15 Reps (Burn our with theseeeeee๐Ÿ˜…๐Ÿค—) โ€ข Outfit: @gymsharkwomen @gymshark โ€ข TAG A FRANN WHO NEEDS ๐Ÿ‘ GAINZZ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
Hawaii Adventures & Shark Cage Diving Video Is LIVEEEEE ๐Ÿค™๐Ÿผ๐ŸŽ‰Search โ€œNoel Arevalo Fitnessโ€ on YOUTUBE ๐Ÿ‘€๐Ÿ‘€
โ€ผ๏ธ GIVEAWAY IS CLOSEDโ€ผ๏ธ - Iโ€™ll be picking TWO WINNERS ๐ŸŽ‰ Winners will win 1 Her Daily Digest and a Shaker Cup! ๐Ÿ˜ - HOW TO ENTER ๐Ÿ˜๐Ÿ‘‡๐Ÿผ - 1. Make sure to be Following NLA for Her ๐Ÿ’œ๐Ÿ’• - 2. LIKE this post ๐Ÿค—โค๏ธ - 3. Tag 3 Friends Below ๐Ÿ‘ญ๐Ÿ‘‡๐Ÿผ
There is no over night pill to losing stubborn belly fat, getting toned legs or achieving any of kind of results. - There was a time when I felt defeated and discouraged because I wasnโ€™t getting back the result I felt I was putting in energy for. I wanted to scream and cry all together. - I was missing the correct strategy. Was I consistent in the gym? YES, BUT....went in aimless hoping from machine to machine with no clue what I was really doing...getting me no where. (Hence why a year later I seen no progress) - My nutrition was A HUGE mess. I tried to โ€œeat cleanโ€ which resulted in me not eating much. Then we stuffing my face on the weekends because my body was deprived. Then Monday feeling that Sh** about myself. - Obtaining strategy from a Coach was what I had been missing all along. Itโ€™s not that youโ€™re not putting in correct amount of energy. Itโ€™s about having the ingredients to the recipe to achieve the The body you want and feel confident in your body! - โ—๏ธ APPLY FOR 1 ON 1 COACHING WITH ME - LINK IN BIOโ—๏ธLIMITED SPOTSโ—๏ธ
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