notyouraveragelifter

Brett Saucy

Calisthenics, yoga, lifting. BCRPA Certified personal trainer. Owner of Brett Saucy personal training. 🇨🇦 delta BC. 6’3” 220lbs

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How strong is your grip?! New grip challenge is up. How long can you hold a dead hang? I’m interested to see what you gymnastics and calisthenics guys are able to do! Link is in my bio. . . . . . . #hangingout #hang #challengeaccepted #challenge #ochallengeaccepted #hardwork #fitnessaddict #exercise #fitnesslifestyle #fit #fitness #grip #gripwork #gripchallenge #rockclimbers #holditdown #fun #hard #tough #hangman #gym #gymlife #gymrat #gymmotivation #gymnastics #calisthenics #calisthenicsworkout #fitnessmotivation #fitnessmodel #fitspo
Guess I should get myself out on some fall hikes before I miss this beautiful season! This seemed a lot higher when I was doing the pose haha. 😂 . . . . . #hike #peacockpose #elbowlever #hiking #nature #forest #rock #trail #green #beautiful #summer #sun #practice #makes #perfect #fit #fitness #yoga #yogachallenge #yogaposes #yogainspiration #yogaeveryday #yogaeverywhere #yogalife #yogainspiration #fun #outside #yogi #fitnessaddict #exercise
Watch the whole video! The look on my cats face at the end is hilarious. He looked so offended! Swipe for a closeup. Also I have been practicing only my tucked human flag with legs in. So I was happy I could hold the fully extended position for as long as I did. . . . . . #offended #humanflag #flag #cat #kitty #gymnastics #gymnast #gymnasticsshoutouts #calisthenics #calisthenicsmovement #fit #fitness #fitfam #vanfitfam #sunday #sundayfunday #scared #kittycat #funny #fun #practice #gym #workout #gymlife #workoutmotivation #fitnessaddict #exercise #fitnessmotivation #fitnesslife #yoga
Guys are sliding into those DM’s like... ;) . . . . . . . #slide #dm #wink #insta #instagood #instagram #instafit #laugh #fun #funny #whynot #hehe #haha #lol #row #slidingintodms #happy
Lighting makes a difference! #filter #so #you #can #see #my #abs I haven’t done a serious bulk in a while. It is time...let the bulking begin! . . . . . . #bulk #bulking #excited #fit #fitness #fitfam #vanfitfam #shredded #jacked #strong #muscle #man #flexing #flexfriday #friday #pose #view #gymlife #gym #gymmotivation #fitnessmotivation #fitnesslife #fitnessaddict
That peaceful moment between poses before you realize your cat is getting ready to jump you. I don’t think he understands that claws hurt on bare skin. . . . . . #that #hurt #louie #your #claws #are #sharp #posing #pose #flex #flexing #peacful #chill #relaxed #cat #jump #jumped #kitty #cats #catsofinstagram #cats_of_instagram #catlovers #kittycat #kitten #abs #arms #fit #fitness #fitfam #vanfitfam
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