onlinetrainingcoach

Aminder Singh

FOUNDER of #TEAM_AMINDER ONLINE TRAINING PROGRAM, Cybex product education specialist(USA) for india, 2018 AWARDED AS ONLINE TRANSFORMATIONS SPECIALIST

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What say boys, the gains are ON. ------------------------------------------------- #onlinetrainingcoach #team_aminder #guns #arms #gains #homegym #gyms #muscles #biceps #triceps #lean #surd #singh #sikh #lion #king
A beautiful exercise to train your anterior deltoid with your own body weight. TRX FRONT RAISES. DO TAG YOUR FRIENDS IF U LIKE IT ------------------------------------------------- Your own body is a machine for you, u just need to be creative in training yourself. If u think u have short time, gym is far from your place, u come late from your workplace etc, but still wish to train, then join TEAM.AMINDER ONLINE TRAINING PROGRAM, we will design everything as per you and as per the equipments available and if the equipments are not there, then will train with your own body weight with only few small handy gadgets at home only. ------------------------------------------------- Dec slots are closed, pre bookings for Jan are open, for details write to us at ••amindersingh18@gmail.com •• --------------------------------------------- #team_aminder #onlinetrainingcoach #onlinetraining #uniqueonlinetraining #naturalbodybuilding #naturallifestyle #lifestylechanger #frontdelts #shoulderworkout #surd #singh #sikh #lion #homeworkouts #homegym #gym #gyms #muscles #learnfromyourself
When u live only on carbs:) #cybex rocks ------------------------------------------------ The only CYBEX PRODUCT SPECIALIST FOR INDIA, proud feeling. ---------------------------------------------- Thank u @raja_harmeet ji for introducing my to cybex, bless u always ----------------------------------------------- #usa #equipment #fitline #cybexglobal #biomechanics #pureequipments #associatetrainer #productspecialist #biceps #gyms #muscles #gains #muscle #surd #lion #king #sikh
A very very happy birthday to the person who always stood by me and will pray god that he is always by my side ahead in my life. Good bless u @raja_harmeet ji ---------------------------------------------- #wishes #team_aminder #birthday
Who all have experienced this thing? Share your experience with us ----------------------------------------------- #team_aminder #onlinetrainingcoach #onlinetraining #muscle #motion #meditation #gym #gyms #muscles #train #training #lifestyle #learnfromyourself
A partial stabilised spider or Scott curls. When u don't have a bench, this is how u do it on smith machine. Trained biceps at little shortened stage with maximum resistance point on the top contracted stage. Do it as a finisher and let me know how did u feel it. ------------------------------------------------------- If u also try to do some unusual Exercises, post on the story and tag me, will tell u mechanically how safe and his good it is. ---------------------------------------------- #team_aminder #onlinetrainingcoach #online #biceps #guns #variation #arms #smithmachine #surd #singh #sikh #lion #king #fit #naturalfitness #fitnessnatural #drugfree #mission #fitindia #fitness
It was wonderful time spent together, thank u @raja_harmeet ji for visiting my house and having dinner with us. Thank u for always standing by me along. God bless u always ------------------------------------------ #dinner #wonderfultime #surd #singh #lion #lionking #kings #sikh #proud
My initial phases transformations. done with tons of transformations, but they were all close to me. All are different boys -------------------------------------------------------- Be a part of #team_aminder TEAM_AMINDER ONLINE TRAINING PROGRAM and change your lifestyle. For details, write to us at amindersingh18@gmail.com -------------------------------------------------------- #onlinetrainingcoach #transformationtuesday #fatloss #fattofit #transformation #fitness #fit #jointheteam #join #weightloss #gym #gyms #muscle #muscles #fitfam #fitspo #physique #natural
#Team_Aminder first open public seminar with a mission " ALL INDIA NATURAL FITNESS AWARENESS PROGRAM ". The start was very good, it was a house full seminar with every age group in the seminar. Thank u #thewellnessclubgymnspa for the initiative ----------------------------------------- If anyone wishes to be part of this program, then DM me as we will be doing it all over india ---------------------------------------- #team_aminder #onlinetrainingcoach #mission #seminar #allindianaturalfitness #awareness #naturalfitness
This is the level of our #Team_Aminder online training teaching is, this is one of our tigress performing a beautiful deadlift, she joined with a issue of severe lower back pain and look what level she has reached. She does all the exercises independently and is super perfect with all her moves. Teaching was provided 100% through our online training program. -------------------------------------------------- If u also wish to be 100% independent on the floor and enjoy your workout all alone throughout your life, then join TEAM.AMINDER ONLINE TRAINING PROGRAM, Dec slots are opening from 1st Dec and will only open till 7th Dec ------------------------------------------------- For details write to us at •• amindersingh18@gmail.com •• -------------------------------------------------- #team_aminder #onlinetrainingcoach #onlinetraining #deadlift #femalefitness #girlpower #motherfitness #mother #fitness #fit #power #strength #strong #gyms gym #muscle #muscles #multijoint
Entry of 3 fresh #Team_Aminder Trainers. This is the level of our criteria if anyone wishes to be a trainer in the team. They have to cross through many phases and qualify themselves as a team trainers. You can see them how they all started and where they all have reached and currently proudly serving as trainers in the team and changing lives across the world. They all are highly technical when it comes to human biomechanics and are capable of designing exercises plans as per person own body mechanics. Many more are on there way to join as a trainer. Criteria • JOIN AS A STUDENT AND TRANSFORM YOURSELF NATURALLY UNDER THE TEAM •• GET ANY ONE CPT CERTIFICATION ••• FINISH SPORTS NUTRITION CERTIFICATION •••• QUALIFY INTERNATIONAL RTS ( RESISTANCE TRAINING SPECIALIST), we will help u in all the things ----------------------------------------------- Anyone who wishes to be a trainer, first he has to become a good student with the team and learn everything about our unique online training. -------------------------------------------------- Dec slots will open for only 1 week from 1st Dec to 7th Dec ----------------------------------------------- Join and start your journey, for details write to us at •• amindersingh18@gmail.com •• ------------------------------------------------ #team_aminder #onlinetrainingcoach #beatrainer #transformationtuesday #transformation #fattotrainers #teamnatural #mentors #mission #lifestylechanger #gyms #muscles #jointhecampaign
Our brand logo. HOW DID U LIKE OUR LOGO? Your feedback will be appreciated. --------------------------------------------- A big thanks to the person who took the initiative in creating this logo, she is the first female music director of Punjab and a jewelry designer with a brand name as @kawachi_india , non other then my tigress @sachhi_kawachi . Thank u for this beautiful logo ------------------------------------------------ #team_aminder #onlinetrainingcoach #logo #signaturepose #onlinepersonaltraining #onlinetraining #lifestylechanger
#Team_Aminder beautiful variation --------------------------------------------- Target muscle :- Anterior deltoid ----------------------------------------------- I played nicely with the strength curve, the movement is from fully lengthened position to fully shortened position in one go with resistance also. ---------------------------------------------- Created a nice resistance profile, when the muscle was at its fully lengthened position, that is at shoulder extension beyond normal, the resistance tube helped in deloading the pulley resisted load and when the muscle reached the full shortened position, that is at full shoulder flexion, the resistance tube helped in providing resistance when pulley resistance got zero. --------------------------------------------- So u got a full range of motion with variable resistance all throughout. ---------------------------------------------- Do perform and let me know how did u feel it. ----------------------------------------------- Let me know if u wish for some variation for some particular exercise , will try my best to create one for u ----------------------------------------------- Tomorrow is our first all india natural physique awareness seminar, do book your seat and will discuss a lot in the seminar. ----------------------------------------------- For joining the team do mail us at ••amindersingh18@gmail.com •• ------------------------------------------------ Dec bookings are open, don't miss yours ------------------------------------------------- #onlinetrainingcoach #onlinetraining #team_aminder #variation #shoulder #deltoids #focus #gyms #gym #muscle #muscles #natural #lifestyle
A small transformation from the team, took us around 14-15 months, this was the mid, we need to stop the transformation as he got too busy with this work and travel. Till now he did a fantastic work. -------------------------------------------------- Tiger Name :- @samirvdutta Consultant :- Team Trainer ------------------------------------------------ I on behalf of my entire TEAM.AMINDER congratulate @samirvdutta for achieving this level and looking forward for the next one to start. A big congrats to the Team mentor, proud of you ------------------------------------------------- Be a part of the team, to change your lifestyle. For details write us at ••amindersingh18@gmail.com •••• -------------------------------------------------- #onlinetrainingcoach #onlinetraining #transformationtuesday #transformation #fattofit #fatloss #weightloss #gym #gyms #muscles #muscle #naturalfitness #natural #lean
Get ready everyone, this is the first TEAM.AMINDER nationwide seminar for the mission " NATURAL FITNESS AWARENESS ". --------------------------------------------- Fitness lifestyle seminar specially for Patrons & families of The Wellness Club Gym N Spa members at Dwarka, Vikaspuri & Janakpuri. Anyone from the outside also can come, just register yourself ----------------------------------------------- Get information about Natural Bodybuilding, Transformations, Weight gain & weight loss and Rehabilitation from Injuries. An evening with an hour of knowledge about training at your gym and an hour of question answer sessions! Get your myths cleared, Get answers to your doubts & get solutions and way forward to your lifestyle fitness problems! An evening over a coffee at the outdoor seminar with seating & coffee! Register your attendance so we could reserve your seats in advance and well plan! ---------------------------------------------- Give your confirmation at the number mentioned in the pic with number of guest you wish to bring from your home. ------------------------------------------------ Special thanks to #thewellnessclubgymnspa for taking initiative in helping us spread natural fitness. We want volunteers from all over the country, so that we are able to conduct seminars like this in every state. Who ever wish to be part of this natural fitness awareness campaign, dm us your number and state for which u wish to help. ------------------------------------------------ For more details, u can write to us at •• amindersingh18@gmail.com ••• -------------------------------------------------- #team_aminder #onlinetrainingcoach #seminar #awareness #missionindia #naturalfitness #jointhecampaign #beapart #mission #vision
#team_aminder motivation --------------------------------------------- DEADLIFT :- TOTAL LIFT 200 KGs with 2 REPS TIGER :- @sourav.malani Place :- #RAIPUR Gym :- @anytimefitnessraipur Plates :- 2* 25 KGs + 2* 20 KGs + 20 kg rod Supplements used :- WHEY, CREATINE and BCAA ----------------------------------------------- ----------This is level of TEAM.AMINDER UNIQUE ONLINE TRAINING PROGRAM, the fitness level we help u achieve NATURALLY, one can't even imagine, this lift is a proof of what is the natural potential of human body. ------------------------------------------------- Before joining the team he was lifting around 120kg, he joined us around 5-6 months back and reached a astonishing total of 200 KGs and absolutely RAW ( NO BELT And NO WRIST STAPS ) with super posture. ------------------------------------------------- Super proud of u my tiger @sourav.malani , time to start shredding and show your next level of natural physique also. ------------------------------------------------ If u also wish to change your lifestyle and reach your own optimum potential, then book your Dec slot immediately, slots filling fast. ------------------------------------------------- For details write to us at •• amindersingh18@gmail.com ------------------------------------------------ #onlinetrainingcoach #onlinetraining #passion #deadlifts #200kgs #200kgclub #tiger #dedication #posture #precision #proud #keepitup #natural #naturalphysique #strength #strong #weighttraining #power #strong #gyms #gym #muscle #muscles
BE A NEW VERSION OF YOURSELF. ---------------------------------------------- Be a part of TEAM.AMINDER ONLINE TRAINING and reach a level which was always your dream. DEC BOOKINGS ARE OPEN, for details write to us at •• amindersingh18@gmail.com •• ----------------------------------------------- #team_aminder #onlinetrainingcoach #onlinetraining #fattofit #fitness #fit #muscle #fatloss #weightloss #ripped #lean #shredded #mission
#TEAM_AMINDER wishes " HAPPY CHILDREN'S DAY " to all the children's who are planning their future to succeed in life. Remember one thing to always follow your own dream not others dream, compete with yourself and try to beat yourself every other day. One can be champion in every particular field, the only thing required is continuous hammering on the single spot again and again and again, just be repetitive with what ever u do, don't try to shuffle the dreams. -------------------------------------------------- EVERYONE SHOULD WRITE THEIR OWN DREAM THEY WISH TO ACHIEVE. ---------------------------------------------------------- GOD BLESS U ALL ------------------------------------------------ #onlinetrainingcoach #onlinetraining #son #children #child #dream #greatday #childersday #future
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