raisingupthewild

Marilyn 🍴 Health & Wellness

☃️Alaskan mom to 4 boys 🍳🥓 Ketogenic 🍎homeschooler ⛷skier 🐻 outdoor adventurer 🌱Toxin Free Advocate 📲 join my network of smart, conscious human beings

Loading...
I've been loving this brand of toothpaste. It is a slow process to naturally brighten your teeth, especially if you love coffee and tea as much as I do, but this has been working for me. David's has a nice minty flavor that really makes your teeth feel 'oh so' wonderful when you're done brushing. Go get yourself a tube and feel great about the company you are purchasing from and ingredients you are using in your mouth. 😉 @davidsnaturaltoothpaste . . . . . . #healthy #happiness #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #organicbeauty #fitforme #justbreathe #cleanliving #cleaneating #dailydetox #foodstagram #eathealthy #eatwell #eatright #ethical #sustainableliving #sustainablelifestyle #naturalproducts
Stay hydrated today friends! 💦💧 How is everyone doing getting your 1:1 ratio of water to other non water drinks? If you don’t already know about my hydration challenge you are welcome to join. We are drinking one 16oz glass of water for every cup of coffee/tea or glass of wine we drink. Comment below if you want to join. #hydration #hydrationchallenge @berkey_filters #waterislife #stayhydrated #healthylifestyle #raisingupthewild . . . . . . #wellness #lifestylemedicine #health #healthmatters #integrativemedicine #holistichealth #holistic #healthnut #wellbeing #organic #organiclife #cleanliving #love #healthyfoodshare #glutenfree #wholefoods #nutrition #foodismedicine #integrativenutrition #healthyfoodporn #eatclean #eatcleanplaydirty #superfoods
Sleep on it. 😴💤 This is always a good strategy when contemplating a fresh, new idea.
My new full suspension e-bike arrived, right as the snow started dumping ❄️❄️❄️ But that didn’t stop us from testing her out and having some fun. To say I love my new bike is an understatement ❤️😱❤️ I was blown away at how much fun it was to ride, and how much fun it was to leave my husband in the dust. Nothing like picking up some serious speed on the uphill to put a perma grin on your face and possibly cause a few hoot and hollers to escape. 😉😆 I cant wait to ride this on the bike trails when summer rolls around. Have you looked into e-bikes? Do you own an e-bike? Holy heck are they sweet. 🙌🏻 My new bike is made by @livbikes who I highly recommend. Purchased through @powderhoundak who I also highly recommend. 👊🏻 #newbike #ebike #livbikes #giantbikes #adventureawaits #powderday #waitingfortheliftstospin #girdwood #alyeska
So.... this happened last night 😫😭☹️ the screen got hit by a nerf gun, yielded by my 3 year old 😑 It was an accident, but it is still painful. I’m really hoping the Apple store can help me out and repair it. 🙏🏻🤞🏼 Drop an emoji below if you feel my pain. #myfourboys #boyslife #givegrace @apple
Hydration challenge is on!!! Comment below if you are in the challenge or want to join us. Post below if you are on track or need to catch up and need some motivation. One cup of ☕️ means you need to drink one 16oz glass of water 💦 one glass of 🍷 means you drink one 16oz cup of water. Let’s get hydrated!! Hydration is one of the most important aspects of skin health, so let’s all give our skin the water it desperately needs to stay healthy. #hydrationchallenge . . . . . #raisingupthewild #wellnesstips #healthyhappylife #mindfulliving #youmatter #naturalhealth #healthyfamily #naturalliving #healthandwellness #naturalmama #eatwellbewell #wellnesswarrior #crunchymama
If you are looking for a new book series for your kids (age 9-13 -ish) I highly recommend checking out this series #thewingfeathersaga My oldest son (age 11) has been devouring these books. The books have good moral and religious content, which is always important to me. 🤓 What books are your kids reading? 📚 I am always on the hunt for the next great book for my kids, so leave a comment below with your recommendations. 💚🙌🏻 . . . . . . . . #raisingupthewild #homeschool #homeschoollife #homeschoolmom #classicaleducation #myfourboys #classicalconversations #homeeducators #homeschoolcollective #homeschooling #letthembelittle #loveoflearning #childhoodunplugged #earlylearning #homeschoolteacher #homeeducation #mustlovebooks #bookworm #youngreaders #earlyreaders #raisingreaders
Who wants to join me on a December water challenge? Do you drink way more coffee than water? 😬🙋🏻‍♀️ Do you get busy and just plain forget to hydrate? 🤦🏻‍♀️🙋🏻‍♀️ Then join me for some accountability and let’s get hydrated together. Hydration is so important to overall skin health, so let’s be the best version of ourself this holiday season. I plan on drinking one 16oz cup of water for every cup of coffee/tea I drink during the day. I ❤️ my @berkey_filters for #chlorinefree and #fluoridefree water. Comment below if you want to join my water challenge and tag a friend for accountability. . . . . . . #raisingupthewild #wellnesstips #betterliving #wellnessjourney #naturalhealth #healthyfamily #activeliving #eatrealfood #naturalmama #wellnessadvocate #eatwellbewell #naturalsolutions #crunchymama #mindandbody #homeschool #holisticliving
Love so many things by @hydroflask ☕️ but this was my first more novelty type item by them. I got it for drinking wine 🍷🥂🍾 while camping, but it just so happens to also be the perfect morning coffee cup size. It is ideal for anyone who has busy mornings around the house and keeps forgetting to drink their coffee... plus the cute factor is 👌🏼 anyone else have the cold coffee problem I run into daily? #busymomlife #hydroflask #hydrate #cutefactor
I’m so thankful to live in such a resilient state. It is hard to understand the extent of the damage this earthquake brought to our doorsteps, but so encouraging to watch everyone jump to action giving a helping hand and starting the rebuilding process within hours of the quake. It is truly amazing to watch the immediate responsiveness of our local city workers and our neighbors. We have been enduring hundreds (522+) of aftershocks since the big earthquake yesterday, and 90+ of those having a magnitude of over 3.0. To say our nerves are shot is an understatement. We all appreciate your support and encouragement during this process. #alaskaearthquake2018 #earthquake #alaska #anchorage #matanuskavalley #wasilla #palmer #girdwood #earthquake2018
Big 7.2 earthquake just hit Alaska. So thankful we are ok and there have been no deaths reported. Still getting lots of reports of damage to roads and houses. 🙏🏻 #earthquake #Alaska
Join me for tips and tricks on how to create a dewy skin look that will help you look 10 years younger. All while taking great care of your skin and using safe, toxin free products that will help fight environmental stressors that accelerate the aging process. These tips are great for anyone with more mature skin and looking for strategies to de-accentuate wrinkles. Video is posted over on Facebook in my Healthy Crunchy Living group, link is in the profile. #safeskin #beautifulskin #dewyskin #iamcrunchi
Best breakfast ever is a crispy cheese fried egg over avacados 🤗 So simple and yet so satisfying. Cook it in a cast iron pan for added health benefits. Stay clear of nonstick pans as they have toxic coatings that can end up in your food. I know it’s tempting to grab a nonstick pan when frying an egg, but a well seasoned cast iron will work just as well. Check my story highlights for cast iron tips. #ketogenic #healthysaturatedfats
Take moment this holiday season to get outside with your loved ones and make some memories. Life is so short, and relationships are what truly matter. Celebrate the season by taking a step back from the busy, and embracing the quiet. #family #tisstheseason
So many fun times today exploring the Placer River with our good friends. We had to adapt and go with the flow, all with the end goal of enjoying the AK life to the fullest. So much adventure to be had. 🙌🏻 #Alaska . 📸 pc: @joymerriner
Headed out with family and friends today to enjoy the Holiday weekend. I am so thankful for amazing friends and grand adventures. #grateful
Out exploring with the boys and those views NEVER get old. — The boys started their own Instagram feed and YouTube channel. Go take a look @thebrothersadventureco they are uploading weekly videos so make sure and subscribe and give them a big thumbs up for encouragement. Love my boys ❤️
Love the cute Alaskan animal themed “I voted” stickers they were handing out this year. #vote
next page →