18+ Advised (Single)🙏🏼 Partner @mahamyoga 🇨🇺 DM @iamraydiaz Goofy😋 & Workout videos 💪🏼@1stPhorm AB ROUTINE⬇️ 90day FITPLAN ⬇️ Nutrition Guide ⬇️

“That friend that plays too much, watch till the end🤦🏻‍♂️” w/ @bebogifted @iamraydiaz (Tag people that play too much) #raydiaz #comedy #tuesday
“don’t know what to caption this, best caption gets a follow🙏🏼😀” w/ @tikamoini @directedbydelapaz @iamraydiaz @brianadelgadoo (tag a friend to caption and comment) #raydiaz #comedy #monday
“Love at first sight hurts😂💔” w/ @angelicasalek @directedbydelapaz @iamraydiaz (Tag heart breakers😋) #raydiaz #comedy #sunday
“The real value of setting goals is not the recognition or reward, it’s the person we become by finding the discipline, courage, and commitment to achieve it💪🏻” w/ @1stphorm @iamraydiaz @nolimit.boss (Tag a friend to elevate🔥) #raydiaz #1stphorm #legionofboom Start setting goals now by trying my workout programs, link in Bio, and see the kind of person you become. Don’t forget to take your 1stphrom amino acids, to replenish your body daily☺️
“Fitness is like a relationship you can’t cheat and expect it to work💪🏻” w/ @1stphorm @iamraydiaz @kevinostaj (Tag someone to motivate) #raydiaz #1stphorm #legionofboom Time after time people look at me and say the same shit. “Well you just have good genes. You must eat perfect. You live at the gym. Guess what, everyone is fucking right! But that doesn’t mean I don’t show up every single day and put in the hard work, and dedication on a daily bases. I stay focus, I stay conditioned, and I stay ready! If you want to be inspired, try my workout program now, link in Bio, and stop worrying about what others do and start doing. #100to0 if you’re looking for that boost of energy try 1stPhorm’s mega waltz V12 pre-work out! Start with half a scoop🔥
“When you try to impress your crush😧🍳" w/ @dredaydurham @jailyneojeda 🎥 @serg.boy (Tag 4 friends 😂) #raydiaz #tb #comedy
CLOSED NOW. Winner will be announced on my story and added to this post as well❤️❤️❤️ Good luck” Who wants to get a brand new IPhone XS, MacBook, or $1000 in cash money?“ (Rules below and tag a friend) I have joined up with some amazing bloggers and youtubers to give you guys some amazing gifts! Take your pick! A brand new iPhone XS, MacBook, or $1000 in cold hard cash! 🎉 To participate, go to the account @internationalloops2 and FOLLOW ALL THE ACCOUNTS THAT @internationalloops2 IS FOLLOWING! That’s it! Bonus to double your chances: Tag some friends below and show some love to the new pages you just found. *This begins October 17 and ends on October 21st at 11:00 PM EST. The winners will be chosen randomly and announced on Oct 22nd. This is in no way sponsored, administered, or associated with Instagram Inc, or any of the brands. By entering, entrants confirm that they are 13+ years of age, if choosing cash must be 18. You release Instagram and all brands of all responsibility, and agree to Instagram’s terms of use. Void where prohibited by law.
“When your bae is cold and you don’t want to give them your jacket 😬 w/ @elizabethruizxo @directedbydelapaz @iamraydiaz (Tag 3 and comment) #raydiaz #comedy #monday 🎶 #ozuna
“when your friend comes to the rescue🤪” w/ @iamraydiaz @directedbydelapaz @bebogifted (Tag 3 friends) #raydiaz #sunday 🎥: @dummy_tux
“Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you faced, all the battles you have won, and all the fears you have over come🙏🏼💪🏻” w/ @1stphorm @iamraydiaz (Tag friends and comment) #raydiaz #1stphorm #legionofboom #0to100 #iam1stphorm Insulin increases muscle protein synthesis by drawing directly from the intracellular amino acid pool of essential amino acids (which includes BCAAs). Therefore, having sufficient amounts of BCAAs in your system when insulin levels are elevated may accelerate muscle protein synthesis. Check out 1stphrom’s BCAA now and don’t forget to try my Workout programs to get in the best shape, link in Bio”
“When it’s your first time”😱🙈" w/ @iamraydiaz @adin @iamstevenspence @noelleoninsta (tag 5 friends and Share 😂) #raydiaz #tbt #comedy
“When your man can’t get like me🤪💪🏻” w/ @iamraydiaz (Tag people that would hate💪🏻🤪) #raydiaz #workouts #nolimitfamily #therock 🎥 @ghalileinstein 🏋🏻‍♀️ @nolimittrainingfacility 🧤 @deadliftsportswear All jokes aside, who wants the body of their dreams, click the link in my bio now. Start working out with me today on my Fitplan app. For those who sign up now I will throw in a free nutritional guide on what food to eat, Tap the link in Bio now, and start taking control of your body today. Also when you sign up, you get to try any of the other members workouts as well💪🏻 #fitplan
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