✌🏽 Looking back on 2018 challenges like - thank u, next ✌🏽 I’m taking stock of this year’s progress & plotting the 2019 hustle. My process involves journaling, creating vision boards, & resting enough to dream bigger. ✨ What’s your January goal? Comment below (& start today). Let’s build!
Y’ALL! I’m thrilled to be a guest on the @hurdlepodcast
🗣We discuss becoming the hero of your own story. 🧠 LISTEN for an in depth look of how to choose victor over victim. 👊🏽 How are you overcoming hurdles this week? COMMENT below. // 📸 @demiwardphoto
🔗 in bio!
I was asked today at a discussion with @thisisthepa
my overarching fitness PHILOSOPHY. My answer: do the f’ing work. 💪🏽 So many squats, burpees, & farmer carries @thefortnyc
today followed by pure JOY on the bike for the Greatest Showman Ride. ✨ Hustle, grit, joy - all earned today!
Power moves require a power house. This weekend I want you to focus on your core!
This Saturday, 11/17, at 9:30 AM ET join me for a 30-minute Hip Hop Fun Run + a 10-minute Core Strength workout 💥
How do YOU keep your core strong? 🔥
💥 Reminder to sign up for my Turkey Burn Ride 11/22 at 10:30AM EST! 💥 This is the Fourth Annual Turkey Burn ride. New to @onepeloton
? Catch prior years On Demand & experience when we broke the Guinness World Record title for the largest live cycling class (2017)! 🚴🏽♀️ This year you can also take a bootcamp with @rksolidnyc
or run on the app with @mattwilpers
! Who’s excited?!
Shout out to the Type One Diabadasses out there! 💉 You’ve got this. @beyondtype1
Tighten your ponytail & get shit done. Hustle needs no introduction. 👑 @onepeloton
3 rides for you today. Let’s go. 🤟🏽
🇬🇧 New @onepeloton
Fam Alert 🇬🇧 Join me in welcoming @leannehainsby
to the Instructor Team! Ben and Leanne will be based in the UK. I’m so proud to work with them. Welcome them to the family, y’all!
Get ready to ride to sweat along with me to the beat of one of my favorite movie soundtracks to date!
With the upcoming release of “The Greatest Showman: Reimagined” I am excited to announce that I will be teaching a 30-minute Greatest Showman Ride at 1:30 PM ET on 11/16 to celebrate the drop of the new album!
Get ready to hear some of your favorite original soundtrack songs plus some now covered by @P!nk, @Kesha
Brown Band, and many more!
If you're as excited as I am, mark your calendars, and let's ride together 💥
What's your favorite Greatest Showman song?
We needed heroes, so that’s what we became. @codyrigsby @djjohnmichael
& myself use good vibes & hustle as superpowers. ✨ What’s your superpower? ✨