runfatboyrun2017

Run, Fatboy Run

29. A journey of running.#runfatboyrun #dadswhorun Running for Parkinsonโ€™s UK๐Ÿ‘ ๐Ÿƒ1mile - 5.58 ๐Ÿƒ5k - 19.48 ๐Ÿƒ10k - 41.18 ๐Ÿƒ13.1 - 1.31.17 ๐Ÿƒ 26.2 - ????

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Absolute winner. Iโ€™m so glad itโ€™s Friday. Itโ€™s been a long old slog of a week but itโ€™s done. Time for the weekend!!! ๐Ÿƒ Are you running this weekend?โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #benandjerrys #icecream #foodtime #food #foodpics #chocolate #eat #pudding #sweet #vegan #ukrunchat #runfatboyrun #parkrun #veganicecream #foodie #dessert #friday #friyay #foodforfoodies #foodpics #instafood #chocolate #dessertporn #delish
And Iโ€™m back! 5 days post Birmingham and the ankle is 99.9% back to normal. I have been itching to get my trainers on all week but managed to hold off until today! ๐Ÿƒ Parkrun tomorrow!! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #parkrun #halfmarathon #c25k #runlovers #dreambig #run4fun #cardio #weightlossjourney #brooksrunning #fitfam #instarunners #fattofit #parkrun #trainhard #fitness #runnersofinstagram #runhappy #furtherfasterstronger #5km #recoveryrun #runhappy #garmin
Whatโ€™s your favourite race distance? ๐Ÿƒ For me, itโ€™s the half marathon. 10km is my least favourite! Whatโ€™s yours? โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #runningbuddies #halfmarathon #c25k #runlovers #slimmingworld #run4fun #weightlossjourney #brooksrunning #instarunners #runnersofinstagram #truesapien #trainhard #fingerscrossed #5km #10km #marathon #roadtrip #marathontraining #lovetorun #daretodream #race #ultramarathon
Woops. Something happened.... ๐Ÿคž๐Ÿคž๐Ÿคž Time to cross my fingers and toes!!!! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #runningbuddies #halfmarathon #c25k #runlovers #slimmingworld #run4fun #weightlossjourney #brooksrunning #instarunners #runnersofinstagram #truesapien #trainhard #berlinmarathon #berlin #fingerscrossed #firstmarathon #26point2 #marathonmajors #roadtrip #marathontraining #lovetorun #daretodream
#throwbackthursday - Last half marathon of 2018 โฌ…๏ธ and the first of 2018โžก๏ธ! I ran pretty identical times but under incredibly different circumstances! ๐Ÿƒ My progress has been pretty solid this year. I have used the wing it approach and just ran. The support of friends, the world of Instagram and my family has been so important. ๐Ÿƒ 2019 will be upon us before you know it and I have started to plan for next year. Iโ€™m looking forward to training to race rather than racing to train! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #runningbuddies #halfmarathon #c25k #runlovers #slimmingworld #run4fun #weightlossjourney #brooksrunning #instarunners #runnersofinstagram #truesapien #trainhard #nikerunning #healthylifestyle #runningcommunity #justdoit #marathon #birminghamhalfmarathon #furtherfasterstronger #garmin #strava
Your so much tougher than you think. Dig deep. Challenge yourself and the results will come. ๐Ÿƒ No one said this was going to be easy but it will be worth it. Time to leave your comfort zone and challenge yourself. ๐Ÿƒ Remember, Your a lot tougher than you think. โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #runningbuddies #halfmarathon #c25k #runlovers #slimmingworld #run4fun #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #truesapien #trainhard #nikerunning #wet #runningcommunity #justdoit #marathon #birminghamhalfmarathon #furtherfasterstronger #garmin #strava
I run, not for the medal or the tshirt at the end but because someone once said I couldnโ€™t. ๐Ÿƒ I run, not to be the quickest or run the longest but because I want to be the best possible me. ๐Ÿƒ I run, not to beat you or them but to beat the old me. ๐Ÿƒ I run for all the new experiences and people I meet along the way. Hereโ€™s to many more. ๐Ÿƒ Birmingham, you were tough but you didnโ€™t beat me. โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #runningbuddies #halfmarathon #c25k #runlovers #slimmingworld #run4fun #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #truesapien #trainhard #nikerunning #wet #runningcommunity #justdoit #marathon #birminghamhalfmarathon #furtherfasterstronger #garmin #strava
Iโ€™m on day 3 of no running, Iโ€™m currently eating almost a million calories a day and doing little to no exercise. ๐Ÿคฆโ€โ™‚๏ธ Tomorrow, Iโ€™m back on the eating well wagon. ๐Ÿƒ Pictures from Sunday are coming out and it was probably my best performance of the year in a weird way, I ran a solid 94min half marathon in awful conditions with a swollen ankle. ๐Ÿƒ Few more days of no running and then I will be back. Iโ€™m starting to plan next year and explore potential marathon opportunities!!! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #truesapien #trainhard #marathonplan #wet #runningintherain #26miles #marathon #birminghamhalfmarathon #furtherfasterstronger #garmin #strava
Where do I even start? 2019 is the year I conquer/ attempt a marathon but where do I even begin? ๐Ÿƒ I havenโ€™t followed a plan before and have taken the approach of making it up as I go along but I feel I will need some structure next year! ๐Ÿƒ Any advice would be much appreciated! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #truesapien #trainhard #marathonplan #trainingplan #runningcoach #26miles #2019marathon #alwayslookingtoimprove #lovelife
This lack of running is causing me to eat, eat and eat. Two fake fish cakes, chips and mushy peas. ๐Ÿƒ Ankle swelling has gone down slightly so hopefully a few more days and I am good to carry on! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #weightlossjourney #veganfood #fakefish #foodie #instafood #ilovefood #foodporn #feedme #dinnertime #chips #winnerwinner #injuredrunner #photooftheday
#transformationtuesday - My first half marathon this year through to my last of the year. It may appear like only 16 seconds has changed but itโ€™s far more than that. ๐Ÿƒ Hundreds of miles ran, many new people met and lots of lessons learnt. The main thing in common with the first and the last was the weather - was pretty dreadful in both. ๐Ÿƒ The first was ran flat out. 100% effort. My fastest ever at the time. The last was ran with an ankle injury, I felt strong from start to finish without putting myself through the pain barrier. ๐Ÿƒ I canโ€™t wait to train properly next year and have a more rounded training approach to my running. Until then just 126 miles to go..... โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #truesapien #trainhard #personalbest #runhappy #runforlife #parkrun #photooftheday #birminghamhalfmarathon #2019 #fattofit
Only 126 miles to go now! Your support has been amazing over the last 12 months and there are so many incredible motivated and inspiring people within this running community! ๐Ÿƒ This time last year, I hadnโ€™t even thought of the 1000mile goal and now Iโ€™m weeks away from finishing it. ๐Ÿƒ I canโ€™t wait to tick off that 1000th mile..... โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #thankyou #humbled #parkrun #inspiration #achievement #notlongnow #fattofit #truesapien #healthylifestyle #instarunners #runningcommunity
What an unbelievably wet weekend. Nothing more needs to be said about how awesome Birmingham was! โค๏ธ Iโ€™m loving the fat ankle at the moment๐Ÿคฆโ€โ™‚๏ธ I am hoping that a few days of no running will work itโ€™s magic! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #cardio #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #birminghamhalfmarathon #halfmarathon #runningcommunity #slimmingworlduk #13point1 #instarunners #fattofit #racereport #medalmonday #truesapien
How quickly do Mondays come round?! Another week another smash run report! I bloody love the site! โค๏ธ Congrats to everyone who ran yesterday, if you were in the uk, your probably got soaked. I think I have just about dried out!! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #birminghamhalfmarathon #slimmingworlduk #onemorelap #halfmarathon #runningmotivation #runtoinspire #instarunners #runnersofinstagram #fitfam #fitness #dadswhorun #noexcuses #active #furtherfasterstronger #runchat #healthylifestyle #getfit #instahealth #smashrun #weightlossjourney #c25k #runlovers #fitness
How was your weekend? If you ran, like me, you got shit on by the skies above. Would I change it? No I bloody loved it. I think thatโ€™s me done on the race front this year. ๐ŸŽค*drop* โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #cardio #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #birminghamhalfmarathon #halfmarathon #runningcommunity #slimmingworlduk #13point1 #instarunners #fattofit #racereport #medalmonday #truesapien
Birmingham. What can I say. Your support was incredible. It was wet. Fucking wet. I was cold. Bloody freezing but I loved every single second of today. Today wasnโ€™t about chasing times, it was about running and enjoying myself. ๐Ÿƒ I had the absolute pleasure of meeting @brummierunner / @paul.hubbard75 today. He is one awesome guy. Until next time ๐Ÿป. I also met @readysteadyjo and @howieg23 - well done to all of you today. ๐Ÿƒ I was soaking and cold before the half started and that meant going out quicker than planned to warm up. The ankle felt fine after 2/3 miles and soon I we had done 5. Thatโ€™s when I started hurting. Every downhill was agony and every up hill was bliss. ๐Ÿƒ At 10 miles I looked at my watch and things had ticked over nicely. 1.35 was on. I started chatting to a guy who was chasing 1.35 so I helped pull him up to the 1.35 pacer and we then kicked on. The legs felt amazing but it was just the ankle. 1.34 is awesome and I it shows once again how far I have come this year. ๐Ÿƒ Itโ€™s now time to rest, recover and come up with a plan. Once again, Birmingham you were amazing!โค๏ธโค๏ธโค๏ธ โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #cardio #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #birminghamhalfmarathon #halfmarathon #runningcommunity #injury #13point1 #instarunners #fattofit #racereport #anythingispossible #truesapien
That was fun. Thank you Birmingham. The support in the pouring rain was incredible. Frozen to the bone. The ankle hurts. Itโ€™s time for some rest.... ๐Ÿƒ Thanks so much for all the messages of support it means so much! โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #beabetteryou #halfmarathon #c25k #runlovers #dreambig #run4fun #cardio #weightlossjourney #brooksrunning #photooftheday #instarunners #runnersofinstagram #birminghamhalfmarathon #halfmarathon #runningcommunity #injury #13point1 #instarunners #fattofit #finishersmedal #anythingispossible #truesapien
Itโ€™s time for the last half marathon of 2018. Today is for you. This whole journey has been in your memory. Thanks Grandad. โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #1000milesin2018 #parkinsonsuk #run #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #halfmarathon #c25k #runlovers #dreambig #run4fun #cardio #weightlossjourney #brooksrunning #fitfam #instarunners #runnersofinstagram #parkrun #trainhard #fitness #runhappy #furtherfasterstronger #instarunners #inmemoryofmygrandad #grandad #proud #workhard #birminghamhalfmarathon
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