sara_mcnelis

Sara Mcnelis

Happily in LOVE MAMA to Noah ♡♡♡ Owner @total_conditioning + CrossFit Drummoyne Certified in Holistic Nutrition Certified Health Coach ❁❁❁❁

Loading...
A sneaky sweat 💦 session, with some of my favs!! So, good to be back training, it really is your happy place. . WOD 12 Days to Christmas 🌲⭐️🎅🏽 . Pyramid style workout, start the workout at rep 1, then start 1 again, then reps 1,2, then 1,2,3 continuing this sequence till you get to 12. Have fun!! . WOD 1 PC & Jerk 60/40kg 2 Front Squat 3 Box jump 4 HSPU 5 Pull-ups 6 Burpees 7 KBS 8 Cal Bike/Row 9 Deadlift 10 Wall ball 11 TTB 12 Thrusters @total_conditioning #crossfitdrummoyne #gymsquad #mygirls #wod
💞 Such a beautiful trait 💞
I loved my life before ... BUT now, I LOVE it so much more 💞 . . . #motherhood #family #grateful
Such a proud moment .... @total_conditioning Coaches Christmas party 🍸🍺🎄
My world 💞 #family
Insightful 🙌🏽
I love being your Mum 💞 #newmum #5weekspostpartum #happiness
Ahhh newborns love 💗 Then there is ....Witching Hour!! . . When I announced I was pregnant, all I heard was all the beautiful things about babies - their smell, the love, the endless cuddles ... BUT not one word about this “Witching Hour”. . . Every afternoon, right on cue my boy gets restless, very very restless, and nothing seems to make him happy, not even his fav thing - mummy’s milk! . . All the Mamas out there, do you have any tips on Witching Hour? Other than just put them to bed early or ...go back to work and leave with Daddy (my solution😉). . . Happy Sunday x #witchinghour #mumlife #newborn #urbanbabyco @urbanbabyco
It’s TRUE ... you do take a million photos of your babies AND you always think they’re at their cutest 🙈 #happyoncefed #milkdaze #notcamerashy
My beautiful boy, 1 month old today 🎈... Our hearts explode with LOVE for you everyday @jamesadamw #newborn #onemonthold #cutenessoverload
Love 🖤
Morning walks with my weighted vest ..... my boy 👶🏽 #Sunshine #BabyonBoard #3WeeksPostPartum
To think my little man was only in my belly just 3 weeks ago 💞 Having taken this month off to be a Mummah, has been one of the most challenging and yet, beautiful times of my life ... AND even though I cannot wait to get back to work and my training, I know I’ll never get these moments again, so I’ll sit here and cherish our days together. #wontkeepstill #newmum #3weeksold #mumlife
💞
How can you be so cute ♥️ It doesn’t matter whether you’re sleeping, eating or wiggling about, you simply are the most adorable little bubba to have stolen my heart! #10daysold #newbornlove #obsessed
I cannot keep my eyes off you 💞 . . . . Thank you to all our family and amazing friends for your beautiful messages and gifts ... When we come down from this newborn high, we’ll bring him out into the world for a visit x #newbornbaby #love #6daysold #thankyou #blessing #grateful
Noah William Workman 🖤 The LOVE of our lives entered this beautiful world last night! I look at him and think how did we create something so absolutely perfect ...Our hearts are bursting with LOVE @jamesadamw #NewBorn #Love #BabyNoah #Billie #LooksLikeDaddy #SpringBaby
next page →