saucysassysammy

Sammy Georgeff

Square representations of a circular world #YBB Live to explore 🌱🌏

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Set yourself free, by opening up 💫 You don’t have walk thin lines to stay a float. You can talk, share what’s going on inside you’re mind & open up to someone. I’ve said it many times before that the day I started to talk about how I was feeling & some of the thoughts inside of my head was the day I I started to be less afraid of those thoughts. Mental illness can effect anyone, it doesn’t discriminate in any way and It is such an important subject that everyone needs to be aware of and not afraid to talk about. When you don’t feel okay, know that you are not alone. Those around you are here for you. As well as lifeline, professionals or even me. You never have to feel like you are in the world alone, unable to voice what’s going on. I stayed quiet for a long time & it was hard. The voices in my head were loud & horrible. My silence was killing me. It was terrifying to ask for help, to admit that I didn’t feel okay, but it would’ve been harder if I never said anything. I know I wouldn’t be here today. It’s because I spoke ; started to talk to my family, my friends, professionals and allowed them to help me improve my mental health that it did exactly that. It was hard & took a long time, but slowly I started feeling better. I encourage everyone to talk to those around you regularly about how you feel. Bottling up feelings may feel like the easy way to not burden others, however it’s putting more weight on yourself. Talk. #itsnotweaktospeak . Please. Sit down, go for a walk, feel comfortable and be brave. Speak your mind. Don’t be afraid of those voices or ashamed of how you feel. It is okay. We deserve all the happiness & help to feel such. R U OK day, is more than a day. It’s a reminder you are not alone. No one is. Have a chat to those around you today & every day you need ❤️❤️ . . #ruok #RUOKday #itsnotweaktospeak #mentalhealth #breakthestifma #YBB
Don’t know who I miss more.. Belize or my girl @georginabrooks_ 💦💙 . . #throwback #takemeback #betterbelizeit #missingmybestfriend #beachliving #summervibes #YBB
Wishing I was back in Central Park to celebrate Labour Day 🇺🇸🌿 . . #takemeback #centralpark #newyorklove #missmygirls #travelsick #YBB
Soaking up the sun & all her beauty☀️✨ . . #sunshine #glowing #summeriscoming #shinebright #happiness #selflove #perthisok #YBB
I wander to my hearts content as I follow my souls desire ✨ . . #homeamongthetrees #mothernature #margaretriver #soulchild #happiness #athome #YBB
Yep, there’s a tiny smudge of chocolate on my nose 🤷‍♀️🍫💙 . . #youbetterbelizeit #belize #beachlife #tbt #summerlove #chocoholic #happiness #travelholic #takemeback #YBB
Cuban roof top hangs with two gems👌 . . #throwback #missingcuba #andmygirls #gotattitude #GPStookoncuba #travellife #YBB
Forget expectations, raise your standards & things won’t shock you ✨💙 . . #knowyourworth #actonit #selflove #balithrowback #YBB
Droppin it like it’s cold for twenty two years 🙈 . . #feelingtwentwo #birthdaypost #nobraclub #YBB
Pura Vida: Live simply - Love lots - Be honest to yourself & others. ✨💙 . . #puravida #costarica #live #love #findhappiness #findstillness #traveladventure #takemeback #YBB
I’ve learned whenever I decide something with an open heart, I usually make the right decision. - Maya Angelou . . #selflove #selfcare #myheartmyhome #mothernature #feedingmysoul #peaceandquiet #australiansouthwest #YBB
Been home a week so it’s time to fly again right?! 🙈 . . #startingondemthrowbacks #imnoangel #nobraclub #puebla #mexico #traveladventures #travelholic #YBB
Still watching this on repeat 😂 This was the best surprise coming home to my soul sister @francie_jay hiding in my room✨I don’t think I’ll ever stop smiling around you 💙💖 . . #mysoulsister #bestsurprise #grateful #oneinamillion #YBB
From my first waterfall to my last💦💙 These past 6 months were made up of 11 countries, numerous new friendships that will last a life time, many lessons & countless memories I will never forget and always cherish. Thank you to everyone who has been apart of the best 6 months of my life, I am forever grateful and truly blessed. 🤞💙✨ . . #niagarafalls #bali #exchange #allthemems #emotional #forevergrateful #blessed #happiness #travelholic #untilnexttime #YBB
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