spindlefit

Spindle Fitness

Fitness That Fits πŸ’ͺ Personalized | Coaching | Community | Flexible πŸ“ Lincoln Park - 1153 W Diversey Pkwy πŸ“ River North - 409 W Huron, 300 πŸ“ Anywhere

Loading...
Happiest of birthdays to our wonderful team member @knomes14 !! We are so lucky to have you leading the Spindlers. #spindlefamily
6AM crew getting after it this morning! I see split squats, step ups, hard rolls, hamstring curls, hip bridges, lateral band walks, side planks, suitcase holds and pull ups. The beauty of personalized programming - everyone is working on their own path. #spindlefamily
@teeniec220 with 400 swings for session #400 *! The * is there because it’s probably more like session 750 as Christine was training before counting Spindle sessions. Cheers to 400! πŸ’ͺπŸ‘πŸ’ͺπŸ‘πŸŽŠπŸŽ‰πŸŽŠπŸŽ‰πŸ†πŸΊπŸ»πŸ»πŸ₯‚πŸ₯‚
Join us on Saturday, June 8th for a Kettlebell Workshop. This one also has an additional 30 minute PRI workshop thrown in starting at 11:30am! πŸ’ͺ #chicagofitnessclass #chicagofitness #fitnesschicago #chicagotrainer #kettlebell #kettlebellworkout #strongfirst #swings
Abby has worked her ass off for the last year prepping for this coming weekend. She has worked SUPER hard - some of the longest and most intense sessions we’ve seen here at Spindle (at her request of course). Congrats on all of your accomplishments so far at Spindle and have a great wedding weekend! #spindlefamily
We are not having any fun at all for May 4th and the @strongfirst tactical strength challenge. @kettlebellsandcomics here getting warmed up with some Turkish Get Ups. #spindlefamily #strongfirst #starwars #maythe4thbewithyou 🎬 @sbild9
Cecily REALLY wanted to celebrate session 461 here at Spindle. Actually... we did too since she’s 38 weeks and we’ll miss her while shes away being a new mom! Congrats on #461 and we are so excited for you! πŸŽ‰πŸŽŠπŸŽ‰πŸŽŠπŸ‘ΌπŸ€°πŸ€±πŸ‘ #spindlefamily #prenatalworkout #prenatalfitness #prenatalfitness
@angelagarbot hitting 300 sessions at Spindle last night. Congrats on the milestone! We are so thankful we get to work with you here. #spindlefamily #300 #jeffisbadatart
500 sessions for @sbild9 ! There has been so much hard work from session 1 through today. Congrats on being such a badass! #spindlefamily
Oh hey! Nice to see you again. We are in here training and enjoying the beautiful day. See you soon! #spindlefamily
Some of House RavenCrawl, our first ever Spindle Wizard Cup winners! Join us next time! #spindlewizardcup #ravencrawl #spindlefamily
A recap of #spindlesocks week! #spindlefamily
Wednesdays #spindlesocks - quite a nice collection. It’s a daily fashion show around here. #spindlefamily
Day two of the #spindlesocks challenge. The sock fashion is amazing around here.
The first 24 hours of our #spindlesocks challenge! The #spindlewizardcup is tight! Bring your sock a-game Spindlers. 🧦
Emily with the Wizard Cup team spirit! #ravencrawls #spindlewizardcup #forthehouse
When it’s cold, we huddle around the space heaters to train. #spindlefamily
And we’ve got house shield fan art! #slytherswings #spindlewizardcup
next page →