tara_gervais

Tara

Keto Life ➖➖➖➖➖➖➖➖➖ 🌀Start Date- 5/1/18🌀 ‼️Starting Weight- 211 ‼️ 💪Current Weight- 168.2💪 💠Goal- 160💠 Momma of 2 👶🏻👧🏼 Wife of 1 ❤️🗝👩‍👩‍👧‍👦

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Thank you 🙏 @theskyismine37 I proudly wear this everyday and reflect where I was to where I am. Even the darkest days don’t last forever. #keeptalking because #youareworthit #havehope #itsokaynottobeokay #dontgiveup #suicidepreventionmonth #depressionquotes #nevergivingup #itgetsbetter #loveyourself #riprayray #instalife #instalove
I bought this shirt 2 years ago, wore it once and felt uncomfortable the whole time because I could feel my “love handles” laughing at me lol I put this shirt on today and lemme tell you somethin... I am feelin myyyyyself! Hard work pays off. Sorry for bombarding y’all w my selfies but how can you embrace the lifestyle if it doesn’t become an obsession?? #ketogenic #keto #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #lchf #ketofam #intermittentfasting #ketofood #weightloss #ketones #ketorecipes #lowcarbdiet #weightlossjourney #ketolifestyle #ketoaf #ketofriendly #lowcarblifestyle #ketocommunity #ketojourney #ketofoods #lazyketo #ketoweightloss #fasting #ketogram #theketobaby #ketofactdatabase #transformation
GUESS WHAT DAY IT ISSSSSSS?!!!!! #transformationtuesday I’ll admit being home with my amazing wife and beautiful babies for 2 weeks caused me a 5 pound weight gain. But when you lose 4 of that in a day from going back to fasting... you know you’re doing something right 🙌🙌🙌🙌🙌 #ketogenic #keto #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #ketofam #intermittentfasting #ketofood #weightloss #ketones #ketorecipes #lowcarbdiet #weightlossjourney #ketolifestyle #ketoaf #ketofriendly #lowcarblifestyle #ketocommunity #ketojourney #ketofoods #lazyketo #ketoweightloss #fasting #ketogram #theketobaby #ketofactdatabase #transformation
Back on May 1st I weighed in at 197. That’s when I decided I was gonna give #keto a try. I set a personal goal to be at 165 when my son was born.... TODAY we are going in to be induced and this is what the scale had for me this morning. 🙌🙌🙌🙌 I am so fkn proud of myself. I have worked my asssss off to get here... and I ain’t stoppin! Here’s to my amazing wife today as we start induction! ✌️ have an awesome day folks, I know i willl!!!! #ketogenic #keto #lowcarb #ketodiet #ketosis #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketoweightloss #ketolifestyle #fitness #ketofam #healthyfood #lowcarbhighfat #healthy #goals #motivation #transformation #sugarfree #fitnessmotivation #ketones #ketofood #ketogeniclifestyle #ketocommunity #healthylifestyle #lifestyle #noexcuses #intermittentfasting
#Repost @ketotransformations with @get_repost ・・・ Introducing @tara_gervais : My keto journey started May 1,2018 when my wife and I decided to change our lifestyle due to her being diagnosed with gestational diabetes. I weighed 197 on May 1st and this morning I saw 177.2 🙌🏽🙌🏽🙌🏽🙌🏽 Keto has changed our lives and we are slowly starting to transitioning our 3 y/o and plan on the same with our son 💕 . . . #myketotransformation #fitspiration #weightloss #weightlossjourney #ketofam #weightlossmotivation #transformation #fitfam #weightlosstransformation #extremeweightloss #fitness #instafit #inspiration #motivation #fitnessmotivation #beforeandafter #diet #exercise #trainandtransform #beforeandafterweightloss #biggestloser #keto #lowcarb #lchf #ketotransformations
Although the scale was awesome to me these past 2 days, today was all about the non scale victories! First pic is August 2017 2nd is today... same shirt! I have been dying to take a photo like this an see progress! My other 2 victories are, new loop that my belt goes in and new hole in my watch band!!!! So I guess my wrist is loosing weight too lol I have come such a long way and still have a long way to go. I am finally on the right track and I love it! #keto #ketodiet #ketotransformation #ketolifestyle #ketolife #ketoliving #transformation #sameshirtdifferentyear #eatingclean #holdthecarbs #nonscalevictory #nonscalevictories #ketoweightloss #ketosis #ketoweightloss #ketosislifestyle #ketolowcarb #protein #veggies #ketogenic #ketogenicdiet #notadiet #lifestyle #lifestylechange @ketotransformations @transformations_ig
Seriously tho. Have you seen my wife? There isn’t enough I can say to express what a trooper she is. Carrying around our son while dying in the heat wave and still doing the normal house stuff... oh... and Addy lol if anyone knows our daughter you would know what an absolute handful she really is! I am so excited to enter this next chapter with you. Thank you for being the most amazing wife. #myrock ##myeverything #myworld #37weekspregnant #ourson #lucky #relationshipgoals #ireachedthatgoal #myfamily #soontobe5 #hesalmosthere #babyboy #MEG #excited
There is an amazing type of feeling you get deep down when you really start to appreciate yourself. I have been working my ass off like I have never before and my results are AMAZING!!!! My goal from the start was 165 by the time my son is born... he’s due in 3ish weeks... my goal is riiiiight there.... I know I can smash this! I am no where close to where I want to be but I am definitely achieving more than I have in a really long time. #keto #ketodiet #ketotransformation #lifestyle #livingmybestlife #notadiet #nocarbs #goals #successful #achievemore #Muscles #focust25 #t25workout #shauntfitness #focus #loveyourself #ketofam #ketosis #ketosisdiet #ketoweightloss #ketosislifestyle #ketoislife
Definitely NOT the best photo of me but definitely was a sweet moment. I walked into her room with a hat on and she immediately went and grabbed her black hat and put it on! There are no words in this world to describe my love for this little sweetheart. My world is complete with her in it! I can’t wait to see her as a big sister! #mylove #daughter #myworld #shesthebest
The innocence of a child ❤️ #thatsmile #daughter #mylove #innocent #birthdayparty
While y’all celebrating your dads... I’m gonna celebrate my love. My life. My person. My reason. My everything. Happiest of Birthdays to my amazing wife @lee_gervais. I admire your strength the last 34 weeks. From changing your eating habits and really sticking to it (lol) to lugging around an almost 5lb baby... and he’s still growing! Thank you for giving me the greatest gift of all... our children! 💕 you’re an amazing mom and an amazing wife. I love you forever and ever! #tada2010 #happybirthday
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