tara_gervais

Tara

Keto Life ➖➖➖➖➖➖➖➖➖ 🌀Start Date- 5/1/18🌀 ‼️Starting Weight- 211 ‼️ 💪Current Weight- 168.2💪 💠Goal- 160💠 Momma of 2 👶🏻👧🏼 Wife of 1 ❤️🗝👩‍👩‍👧‍👦

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‼️‼️I’m baaaaaaaackkkk ‼️‼️ Yesssss! It’s been far too long since I posted up on the Gram to my #ketofam Let me just say.. my son being born 7/22 really threw me and my Keto out of wack lol it took some time to adjust to a newborn as well as making sure my daughter and wife were well taken care of. I ended up throwing my Keto plan out the window and made some poor choices. But, guess what?... I realized my mistakes and I am back and more focused than ever!!!! Stay tuned... end of February I will post up my results as I am more disciplined than ever! #ketogenic #keto #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #lchf #ketofam #intermittentfasting #ketofood #weightloss #ketones #ketorecipes #lowcarbdiet #weightlossjourney #ketolifestyle #ketoaf #ketofriendly #lowcarblifestyle #ketocommunity #ketojourney #ketofoods #lazyketo #ketoweightloss #fasting #ketogram #theketobaby #ketofactdatabase #transformation
Thank you 🙏 @theskyismine37 I proudly wear this everyday and reflect where I was to where I am. Even the darkest days don’t last forever. #keeptalking because #youareworthit #havehope #itsokaynottobeokay #dontgiveup #suicidepreventionmonth #depressionquotes #nevergivingup #itgetsbetter #loveyourself #riprayray #instalife #instalove
I bought this shirt 2 years ago, wore it once and felt uncomfortable the whole time because I could feel my “love handles” laughing at me lol I put this shirt on today and lemme tell you somethin... I am feelin myyyyyself! Hard work pays off. Sorry for bombarding y’all w my selfies but how can you embrace the lifestyle if it doesn’t become an obsession?? #ketogenic #keto #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #lchf #ketofam #intermittentfasting #ketofood #weightloss #ketones #ketorecipes #lowcarbdiet #weightlossjourney #ketolifestyle #ketoaf #ketofriendly #lowcarblifestyle #ketocommunity #ketojourney #ketofoods #lazyketo #ketoweightloss #fasting #ketogram #theketobaby #ketofactdatabase #transformation
GUESS WHAT DAY IT ISSSSSSS?!!!!! #transformationtuesday I’ll admit being home with my amazing wife and beautiful babies for 2 weeks caused me a 5 pound weight gain. But when you lose 4 of that in a day from going back to fasting... you know you’re doing something right 🙌🙌🙌🙌🙌 #ketogenic #keto #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #ketofam #intermittentfasting #ketofood #weightloss #ketones #ketorecipes #lowcarbdiet #weightlossjourney #ketolifestyle #ketoaf #ketofriendly #lowcarblifestyle #ketocommunity #ketojourney #ketofoods #lazyketo #ketoweightloss #fasting #ketogram #theketobaby #ketofactdatabase #transformation
Back on May 1st I weighed in at 197. That’s when I decided I was gonna give #keto a try. I set a personal goal to be at 165 when my son was born.... TODAY we are going in to be induced and this is what the scale had for me this morning. 🙌🙌🙌🙌 I am so fkn proud of myself. I have worked my asssss off to get here... and I ain’t stoppin! Here’s to my amazing wife today as we start induction! ✌️ have an awesome day folks, I know i willl!!!! #ketogenic #keto #lowcarb #ketodiet #ketosis #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketoweightloss #ketolifestyle #fitness #ketofam #healthyfood #lowcarbhighfat #healthy #goals #motivation #transformation #sugarfree #fitnessmotivation #ketones #ketofood #ketogeniclifestyle #ketocommunity #healthylifestyle #lifestyle #noexcuses #intermittentfasting
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