thefoodbench

The Food Bench

⠀ 🌿 Discovering the world of plant based foods ⠀ ⠀ 🍇 Simple, fuss-free meals & snacks⠀ 🌻 Forever inspired

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➰The most amazing homemade creamy pasta 😍 Cook the pasta, and add thinly chopped garlic, salt, pepper, fresh chilli, chargrilled peppers, peas, vegan butter & red pesto. Mix well and serve! ⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #healthy #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell #nutrition #dinnertime #pasta #pastaporn #vegan #vegans #veganlife #veganlufestyle #goodfood
➰ I’ve cooked up a batch of the most delicious vegan pancakes with a delicious fruity peach & raspberry stewed topping 🥞⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foody #foodblog #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #igdaily #igers #daily #dailypics #fresh #vegan #veganlifestyle #pancakes #veganrecipes #vegansofig #pancake #pancakeporn #dessert #dessertporn #pancakestack #fruity #yum
➰Who else loves halloumi as much as me?! 😍😍 Served on a bed of fresh lettuce leaves, chopped avocado, cherry tomato, yellow bell pepper and cucumber slices 🥒🍅🥑⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodphotography #igfood #foodpics #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #healthy #healthfood #fitfam #fitfood #eatfit #fresh #freshfood #salad #colourful #eattherainbow #goodness #eatwell #nutrition
➰ Lots of Friday night fun cooking up a big batch of @deliciouslyella roast veg and chickpea stew served with white & brown rice topped with toasted nuts and a serving of guacamole! 🥙 -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #healthy #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell #nutrition #healthfood #healthiswealth #stew #vegan #veganfoods #vegansofig #veganrecipes #veggie
➰VEGAN vibes tonight ✌🏼✌🏼Tonight’s dinner is a big delicious plate of spaghetti with a homemade lentil ragu with diced veggies and a fresh side salad 🥒🍅🌽⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodphotography #foodgasm #foodie #foodporn #foodstagram #foodpic #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #dinner #dinnerdate #vegansofig #vegan #veganfood #homemade #healthy #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell
➰Another day, another batch of these SCRUMPTIOUS peanut butter baked cookies drizzled with dark chocolate 😍😍😍 I’m 100% sure they will be scoffed down in all of 10 minutes! Who would like the recipe?⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodphotography #foodpics #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #healthy #bakedgoods #cookies #cookieporn #dessertporn #peanutbutter #baking #vegan #vegansofig #sweets #sweettreats
➰Another day, another delicious meal! Simple Sunday night dinners are my favourite...I’m having a big bowl of spiced quinoa with sweet potato, butternut squash, topped with sweet pomegranate seeds and fresh mint leaves 🌱 -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #dinner #sunday #veganfood #yummy #vegansofig #veganrecipes #homemade #healthy #health #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell #nutrition #veggie
➰The most DELICIOUS vegan pancakes topped with vanilla dairy-free ice-cream and chopped banana. Drizzle maple syrup over the top for the perfect evening dessert 🍌🥞💛 ⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodpics #foodgasm #foodphotography #igfood #nom #instagood #instapic #buzzfeed #feedfeed #vegan #vegansofig #veganfood #veganlifestyle #pancakes #pancakeporn #dairyfree #homemade #dessert #dessertporn #sweet #sweettreats #sweetness
➰ Experiencing a heatwave here in London! 🇬🇧☀️ So the perfect opportunity for lots of fresh salads on the go... Today I enjoyed a bowl of mixed lettuce, cucumber, tomato, avocado & smoked salmon, simply drizzled with lemon 🍋 ⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #healthy #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell #nutrition #salad #saladbowl #fresh #freshfood #protein #fats #goodfats #goodfood #nutrition #yum
➰OH MY 😍 The most delicious crunchy vegan peanut butter cookies... they are so good (trying not to eat them all at once!) -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #fitfam #fitfood #eatfit #eatwell #nutrition #vegan #baking #veganbaking #bakedgoods #cookies #cookieporn #vegansofig #vegangoodness #veganlifestyle #delicious #yummy
➰Came home super hungry, so made myself a super speedy and delicious dinner tonight of pasta with homemade arrabiata sauce, vegetarian sausages & half an avocado with lemon and salt 😍⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #pasta #arrabiata #sauce #healthy #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell #nutrition #vegetarian #vegan #veggies #veganfoods #vegansofig
➰ Post gym refuel after a very sweaty leg and glute workout today💪🏼 2 slices of wholemeal toast with light mayonnaise, smoked salmon, salad & half an avocado drizzled with lemon and sea salt. Simple, but does the job 👍🏼⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #healthy #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell #nutrition #gains #foodgains #gym #gymfood #fuel #foodisfuel #healthychoices #rainbowfood
➰ A Sunday well spent brings a week of content ☺️ I’m outside enjoying a big bowl of brown rice, curried black beans & lentils, topped with fresh coriander and chopped cucumber 🥒⠀⠀ ⠀⠀ -⠀ -⠀ - ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodpics #instagood #instapic #fresh #homemade #lunch #protein #yum #proteinbowl #healthy #colourful #vegetables #veg #vegan #vegans #vegansofig #veganlifestyle #pics #buzzfeed #foodfeed #healthy #healthfood #igfood #igpic #foodphotography #foodgasm #foodblogger
➰I just LOVE these healthy banana soft oat cookies & baked in only 15 mins! Ingredients include 2 ripe bananas, oats, ground cinnamon, vegetable oil, vanilla essence and non-dairy milk. Serve warm with icecream, it makes the perfect after dinner dessert and without the added sugar 😋❤️⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodpics #foodgasm #nom #instagood #instapic #igfood #fresh #homemade #mykitchen #healthy #healthfood #fitfam #fitfood #eatfit #eatwell #eatgood #nutrition #bake #baking #bakedgoods #cookies #vegan #veganbakes #oats #banana
➰ Loading up my plate with a gorgeous, colourful side salad of lettuce leaves, cherry tomatoes and avocado, topped with sweet pomegranate seeds and mixed in a simple olive oil & lemon dressing 🧡🥙💛⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodie #foodporn #foodgasm #nom #instagood #instapic #buzzfeed #feedfeed #igfood #fresh #homemade #salad #easydinner #mykitchen #healthy #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell #eatgood #colourful #vegetables #veggies #veggiegoodness #nutrition
➰ Another fabulous healthy & colourful snack in the sunshine 😁 Here we have ryvita multi-seed thins with homemade guacamole (my favourite) and cherry tomatoes... ⠀ -⠀ -⠀ -⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thefoodbench #food #foodies #foodporn #foodie #foodgasm #fresh #homemade #snack #snacktime #mykitchen #healthy #healthfood #fitfam #fitfood #eatfit #diet #dietfood #eatwell #eatgood #colourful #vegetables #veggies #veggiegoodness #nutrition #inspo #fitness #instagood #instafood #foodblog
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