A functional fitness team based competition like no other📍LONDON WINTER FESTIVAL 9th February 🇬🇧👇🏽 LONDON SUMMER FESTIVAL 14/15th June Rosslyn Park
We are proud to be using all @blkboxfitness
bars, plates and equipment at our Winter Festival .
You can shop all the gear on pre sale at BIG DISCOUNTS and pick up at the Winter Festival via the BLK BOX banner on our website - via the link in our profile - bars, bumpers, dballs, plyos, dumbbells etc 💪🏽 .
#fitnessgear #fitnesseequipment #functionaltraining
We are excited to announce @mymanorlondon
as hosting the Strongman Sally arena at the TG Winter Festival | check out our Winter Story ‘Highlights’ to see what will be used. We have launched two training sessions with them at their Victoria ‘Yard’ studio so you and your team can train and get ready for the big day | Dates are -
645pm Wednesday 16th January
Midday Saturday 26th January Click on the link in our bio and head to the ‘Train With Us’ section to secure your spot Time to ramp up that training 💪🏽 #functionaltraining #functionalfitness #athlete #strongman #workout #turfgames
We are super excited to continue our relationship with leading UK Fitness Equipment Brand @blkboxfitness
| Following on from our Summer Festival, BLK BOX will be providing a huge amount of equipment for our Winter Festival on February 9th from barbells, to rigs etc | All equipment we are using is now on pre sale at big discounts | Head to our website and click on the banner to shop the gear #functionaltraining #functionalfitness #fitnesscommunity #fitnessequipment #turfgames
Day 1 | We are excited to launch the first of our monthly Athlete Training Programs and for January we have teamed up with London S&C coach @sam_pepys_performance
| Kick start 2019 with a structured approach to training | The program is a 4 day push pull style split with mobility moves at the start of each session and energy system development circuits at the end. There is also an optional day 5 engine session | All movements are linked in the document and are on our YouTube channel | Click the link in our bio to find out more | The program is available to be sent worldwide #functionaltraining #functionalfitness #turfgames #fitnesscommunity #workoutprogram