twiggisdarian

Darian Twigg

Fitness Or Health Questions? DM me! I have a barbell and gaming addiction

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How many time's have your wrote down a goal in a moment of motivation? And how many times have you actually executed on that goal? . I feel like i'm the king of before pictures, with nothing to show afterward aside from a lack of disclipline, which is why im done taking before pictures. I'll see my progress on the scale every morning. . Follow me so that you can experience The Process with me. . . . #Fitness #Workout #Fortnite #Fortnitebr #workoutmotivation #weight #weightlossjourney #weightlosstransformation #weightloss #gamer #videogames #motivation #learn #life #calories #food #question #work #healthy #instagood #followme #ninja
If you want to gain weight, you must be in a CALORIC SURPLUS. Which means you’re eating more calories throughout your day than you’re burning. Combine that with some compound exercise’s (Push, Pull, Press, Squat, & Bending movement’s) and you will gain some weight. The hardest part can be figuring out how many calories to eat, so I usually recommend multiplying your body weight by 15 or 16 to start. If it’s not working, eat a couple hundred more calories until you find that sweet spot. DM me any Fitness or Nutrition question you may have! I would be more than happy to share my opinion . . . #Fitness #Workout #Fortnite #Fortnitebr #workoutmotivation #weight #weightlossjourney #weightlosstransformation #weightloss #gamer #videogames #motivation #learn #life #calories #food #question #work #healthy #instagood #followme
Happy Mother’s Day! Not the best photo of us, but it’s the most recent! I hope all the moms out there have a great day. . . . #mothersday #mom #spoiled #son #love #happy #day #love #sunday
For The Horde! I remember being in 9th grade when I first got into WoW, and my parents bought me an alliance T-shirt. I was so worried that people would judge me, I actually never wore it. This Horde T-Shirt is in my gym cloths rotation and I wear it with pride. Here’s to not giving a fuck what people think about you 🙌🏼🙌🏼 . . . #forthehorde #forthealliance #wow #blizzard #fortnite #fortnitebr #gamer #proud #twitchstreamer #streamer #games #swole #givenofucks #happy #whocares #ninja #hat #mygirlfriendboughtmethis #motivation #motivationalquotes
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