vatkinary

Farah Moini

Liverpool, UK. Delicious vegetarian low carb food and cruelty free beauty. iPhone 6/ Olympus Pen. Lifestyle account @vatkinary_living

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Quickest and tastiest meal ๐Ÿ’• frittata loafed with feta, greens and tomatoes ๐Ÿณ ๐Ÿง€ ๐Ÿ… ๐ŸŒฟ #omelette #frittata #feta #lowcarb #lchf #foodporn #foodie #foodblogger #instafood #atkins #banting #vegetarianketo #ketosis #ketogenic #diabeticfriendly #glutenfree #foodgasm #livbloggers #vegetarianrecipes #meatfree #meatless #veggie #eggs
Pizza soup ๐Ÿ• ๐Ÿฅฃ the quickest meal. Literally 10 minutes start to finish in my @blendtecuk already on my second bowl... #pizza #soup #blendtec #vitamix #lowcarb #lowcarbhighfat #vegetarianrecipes #vegetarian #meatfree #atkins #glutenfree #diabeticfriendly #ketosis #keto #ketogenic #vatkinary #vegetarianketo #foodporn
Happy Halloween! ๐Ÿ‘ป ๐ŸŽƒ Erm so this happened... orange peppers stuffed with zoodles / courgetti and cheese. So much quicker and easier to carve than pumpkins! ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ #halloween #halloween2018 #pumpkin #livbloggers #vatkinary #food52 #pumpkincarving #vegetarianrecipes #meatfree #lowcarb #lchf #banting #autumn #fall #foodporn #glutenfree #october #diabeticfriendly #veggie #instafood #zoodles #courgetti #spiraliazer
Sorry for the lack of posts recently... Iโ€™ve been so rubbish on here! Iโ€™m back anyway with this which is one of my favourite evening meals and so so quick! Feta baked with peppers, cherry tomatoes and lots of herbs ๐Ÿ˜‹ hope youโ€™ve all been well! #feta #bakedfeta #lowcarb #vatkinary #food #foodporn #foodblogger #livbloggers #keto #ketosis #food52 #feedfeed @thefeedfeed #fithealthyrecipes #lchf #vegetarian #meatfree #foodporn #atkins #diabeticfriendly #glutenfree
Edible flowers make every salad seem better ๐Ÿ˜ spinach, basil, mini mozzarella balls, tomatoes, cucumber and violas ๐ŸŒธ happy Monday everyone! #salads #saladsofinstagram #vegetarian #meatfreemonday #meatlessmonday #veggie #meatfree #lowcarb #keto #ketosis #ketogenic #diabeticfriendly #glutenfree #violas #edibleflowers #lc #atkins #foodblogger #livblogger #vatkinary #vegetarianrecipes
Allll the goodness ๐Ÿ’š peashoots, charred sprouts, chargrilled garlic courgette (zucchini) strips and an avocado, obviously ๐Ÿฅ‘ #avocado #avolove #lowcarb #meatfree #meatlessmonday #meatfreemonday #vegan #plantbased #keto #ketosis #atkins #glutenfree #food52 #gloobyfood #foodporn #diabeticfriendly #foodblogger #vegetarianketo
Ok so my feed does largely seem to consist of pictures of tomato and mozzarella salads but thatโ€™s just because theyโ€™re my favourite and so so quick. Plus this one has edible flowers on it so itโ€™s a bit different! ๐Ÿคทโ€โ™€๏ธ #caprese #capresesalad #tomato #mozarella #edibleflowers #vegetarianrecipes #vegetarian #meatfree #violas #foodporn #foodgasm #glutenfree #diabeticfriendly #foodie #foodblogger #vatkinary #salads #instafood #lowcarb #ketofood #ketosis #ketogenic
Alllllll the zoodles/courgetti ๐Ÿ’“ made these super quick with cheese, olive oil, salt and pepper and they were so so good! (Did take a bit longer once if finished messing around trying to make them into this big swirl!) {pic very inspired by @jakecohen who does an amazing #twirloftheweek series with spaghetti ๐Ÿ definitely check out his page if youโ€™re not already following him} #zoodles #courgetti #spiralizer #spiralized #courgettes #homegrown #vegetarian #lowcarb #lchf #atlins #glutenfree #diabeticfriendly #meatfree #veggie #foodporn #foodie #vatkinary
Avocado ๐Ÿฅ‘ tomato ๐Ÿ… and mozzarella ๐Ÿง€ my three faves! So sorry Iโ€™ve been so rubbish at posting recently, Iโ€™m determined to be better again, cutting the carbs massively for the next few weeks too before we go away so will try and post what i eat much more. Hope youโ€™re all well! Going to have a big Instagram catch up now! If I miss your page give me a little comment below and Iโ€™ll take a ๐Ÿ‘€ instagram isnโ€™t showing me everything any more ๐Ÿ˜” #caprese #capresesalad #avocado #avolove #avocados #salad #lowcarb #lchf #salads #atkins #banting #ketosis #ketofriendly #ketogenic #glutenfree #instasalad #foodporn #foodie #foodgasm #fitfam #vegetarian #meatfreemonday #meatlessmonday
Huge pile of zoodles/ courgetti ๐Ÿ’• spent an hour meal prepping packed lunches for the week so hopefully itโ€™ll be a good week๐Ÿ‘Œ. Hope everyoneโ€™s had a lovely weekend ๐Ÿ˜Š #zoodles #courgetti #mealprep #pesto #foodblogger #lowcarb #vegan #vegansofig #vegetarian #meatfree #atkins #glutenfree #plantbased #ketogenicdiet #foodporn #ketorecipes #ketosis #spiralized
Garden tomatoes are coming every day now and they taste so good. I enjoy them the most just with salt pepper and olive oil ๐Ÿ˜also cut a big plate of avocado ready for a bbq tonight. ๐Ÿฅ‘ ๐Ÿ… #avocado #avolove #homegrown #tomatoes #lowcarb #vegetarian #meatfree #vegan #vegansofig #plantbased #summerfood #foodblogger #bloggerlife #foodporn #ketosis #atkins #lowcarb #thefeedfeed #ketogenicdiet #instavegan
Summer salads ๐Ÿ’• mozzarella, tomatoes from the garden and lots of basil, salt and pepper ๐Ÿ‘Œ hope youโ€™ve all had lovely lovely weekends! #salad #instasalad #heirloomtomatoes #homegrown #tomatoes #salads #vegetarian #meatfree #veggie #ketosis #ketogenicdiet #lowcarb #banting #diabeticfriendly #glutenfree #atkins #summer #atkinsinduction #lchf #feedfeed
Summer salads ๐Ÿ’• a few different salads prepped ready for packed lunches next week โœŒ๏ธ this one is heirloom tomatoes, onion, avocado, basil, olive oil, lemon juice and lots of salt and pepper. Hope youโ€™ve all had a lovely lovely weekend! #salad #instasalad #saladoftheday #heirloomtomatoes #heirloomtomato #avocado #avolove #avocadolove #lowcarb #lchf #fitfam #foodporn #livbloggers #diabeticfriendly #ketogenicdiet #keto #ketosis #atkins #banting #paleo #vatkinary #vegetarian #vegan #vegansofig #plantbased #meatfree
Summer nights just got an upgrade- just discovered Tanqueray Flor de Sevilla, itโ€™s made with the bittersweet taste of servile oranges. Served here with tonic and garnished with slices of strawberry and orange wedges. Itโ€™s like a Spanish holiday in a bottle! What are your favourite summer drinks? #ad #tanqueraysevilla @tanqueraygb
Low carb chocolate avocado ice cream is on the blog now! You need this in your life, it doesnโ€™t taste avocado-y at all! ๐Ÿฅ‘ link in bio. โฌ†๏ธexcuse the photo, it got a bit melty when I took these photos in the sun at the weekend โ˜€๏ธ #lowcarb #avocado #avolove #avocadolove #ketosis #ketofood #ketogenicdiet #diabeticfriendly #glutenfree #atkins #atkinsdiet #lowcarbhighfat #lchf #icecream #lchf #strawberries #foodblogger #foodblog #vatkinary
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