venny50

Paul Venn

Dubai based. Armchair triathlete. Race Director. Event Manager. Ironman. Partner in Race ME Events

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We are really spoilt. Nearly 200kms if pristine, dedicated cycle track through the desert. With coffee shop and showers. Ain’t life a bitch #triathlon #triathlete #triathlontraining #fitness #cardio #dubai #uae #trainme @trainmecoaching @warrickmacnicol
First race of the season. Not my finest race briefing but it seems a mild hangover isn’t the best prep. Great day out though #triathlon #triathlete #racing #raceday #emcee #tridubai #raceme #dubai #uae #multisports @racemeevents
It always amazes me the people that will volunteer their time to help put races on. 5 hours today in 40 degree heat and at least the same tomorrow starting at 4.30am. All for the love of triathlon. Huge respect #triathlon #triathlete #events #eventmanagement #race #volunteer #respect @racemeevents
Solo ride but still managed to blag 4 PRs. Not sure how I managed that but Strava says it’s so #triathlon #triathlete #tritraining #triathlontraining #fitness #cardio #tridubai #strava #dubai #uae
It’s nearly race season. 700 people signed up and ready to race the Roy Nasr Memorial Triathlon on Saturday. Great atmosphere to pay respects to a great guy and one of Race ME’s founders. Come cheer athletes on if you’re not racing or volunteering. The post race breakfasts legendary #triathlon #triathlete #raceday #itstime #seasonopener #dubai #uae @racemeevents @dubaisc @jajebelaligolfresort
Great turn out for the first TriDubai brick set of the new season. Some new faces mixed with the old. Still a little warm but not too unpleasant. Winter nearly here #tridubai #triathlon #triathlete #triathlontraining #fitness #cardio #brickset #bike #run #swimbikerun
I certainly don’t remember hitting 60km/h but we know Strava never lies #triathlon #triathlete #triathlontraining #fitness #cardio #cycling #strava
The usual Monday night thrashing at the hands of @swaleh_balala doing the @fitnessfirstme Masters Swim session. Getting there. Very slowly #triathlon #triathlete #triathlontraining #swimming #swimbikerun #cardio #fitness #dubai #uae
Cracking trot round the beautiful city of Edinburgh. No pain so hopefully all the rest has cleared the issue with my achilles #triathlon #triathlete #triathlontraining #tridubai #running #runner #cardio #fitness #edinburgh #bonnyscotland
First 3k swim for a long time yesterday. 6 x 500m including 1k with paddles. Shoulders complaining today #triathlon #triathlete #triathlontraining #swimming #swimbikerun #cardio #fitness #workout #morecambe #lancashire
Tried Les Mills’ The Trip this morning. Really enjoyed it. Prefer it to RPM although there was one moment of nausea which was weird but definitely go again #triathlon #triathlete #triathlontraining #bike #indoorcycling #rpm #cardio #fitness #saltayre #morecambe @lesmillsuk
First RPM class for a few years. Forgot how much I enjoy them. Be back tomorrow #triathlon #triathlete #triathlontraining #fitness #cardio #rpm #lesmills #saltayreleisurecentre #morecambe #lancashire
Even google maps got lost in Berlin last week! #triathlon #triathlete #triathlontraining #run #cardio #fitness #berlin #germany
What started out as a planned 20 minute very easy run turned into 45 minutes lost in Berlin thanks to Google Maps deciding to fail! No real pain in my achilles afterwards so not all bad #triathlon #triathlete #triathlontraining #running #fitness #cardio #exercise #berlin #germany
Awesome ride up Jebel Jais this morning. Red hot by the time we reached the bottom but pleasant enough on the way up. Far from fit #triathlon #triathlete #triathlontraining #cycling #mountain #jebeljais #cardio #fitness #raceme #trainme
Quick swim with @imtridubai before work. Sore shoulders from Monday still. Thanks to @jebelaliclub for the use of the pool. Mad to think I first swam there about 25 years ago #triathlon #triathlete #triathlontraining #swimming #cardio #fitness #dubai
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