veronika.bikini

Veronika G.

Follow my road to pro πŸ†πŸ‘™ NQ NPC bikini competitor Bodybuilder πŸ’ͺ Traveler 🌍 Foodie 🍩 Yogini πŸ™

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Just chasing bears in the catskills 🐻
Everyday we are faced with obstacles and challenges, difficult decisions, forks in the road with no clear idea of which path to take. Our loved ones will have their opinions and try to guide us into the direction they think is best. Our friends may not understand our choices. Ultimately only we know what is at our core and what will bring us joy and lasting happiness. Don't discount the people that love and care for you, but make sure you're the one writing your story. Nobody else should have that power. Find your passion and live it everyday. 🌟stay magical🌠
No placing for me this year at #npcuniverse . But I'm so proud of myself for bringing my best package to date and standing alongside 36 amazing women. I couldn't have done it without my amazing coach and support system! Thank you all. Now i shall pass out in a pile of doughnuts from @glazeartisan Bikini by the incredible @deckedindiamonds Tan by @liquidsunrayz
Just hanging out with the sweetest Ms Bikini Olympia at #npcuniverse . @angelicaht so nice meeting you!
Work hard toward your goals and the rest will follow. Have a dream, be consistent in your efforts to achieve it, put in the time and work. Everybody needs to be passionate about something. What's your passion?
Always workin the booty! 17 days until I step on the national stage once again at #npcuniverse . Can't wait! Let's get it! πŸ’ͺ🏼
Yes always!! Grow booty grow! 17 days until I step on the national stage at #npcuniverse . Gotta give it everything and bring my best package to date! Let's get it πŸ’ͺ🏼
My gym crew killed it at the #spartanrace Sprint in Tuxedo last weekend! Coach wouldn't me participate πŸ™„ so I played mascot. I'm jumping in next time! Those obstacles look like so much fun!
Thank you @fitfamquotes for the shoutout!
Making silly faces in all of my stage pictures from the #NPC #longislandchampionships but in this one I look like I'm shimmying! #4weeksout from #teamuniverse - time to bring it hard!!
When you're trying on sports bras and notice your #shredz πŸ™†πŸΌβ€β™€οΈ #1weekout #peakweek
It's difficult to see how your body changes from day to day, and you may not believe that the work you're putting in will make a difference. But consistency is key. Keep your eyes up, move forward and don't give up!
Tips and tricks for a tighter, rounder peach courtesy of @bretcontreras1 . If you haven't tried the hip circle, do it now! This is a serious burner and gets so deep into the muscle!! Grow baby grow! #3weeksout
When your #coach is competing in a #powerlifting meet and asks you to bring treats, but you're #3weeksout so you can't even take a bite πŸ€€πŸ˜’πŸ™ˆπŸ™Š
She needs to quiet down!
If the judges want tighter glutes, I'm going to give them tighter glutes! #4weeksout
And just like that, show one is in the books. I was super happy with the package I brought to the stage and even more grateful and excited to have had such an incredible support system throughout this prep and on show day. Love you all for coming out. Thank you thank you thank you πŸ™πŸΌπŸ’œ
Peak week abs! Coming in tight. Bring on the carbs!! πŸ™ƒπŸ€€
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