Happy Friday babes! Don't forget about your fitness goals. Get to the gym! 💪🏼
Finally got my @remfitlife
pillow and I have to share it with you guys! I was skeptical, how great can a pillow be?? But this one is truly amazing. I replaced my 3 floppy pillows with this one, slept through the night and woke up comfortable and ready to hit the gym! 💪🏼 #bebetterinbed
and check out this company! Use my code Veronika15 to get 15% off all @remfitlife
pillows at REM-fit.com
to a few days out from #npcuniverse
4 months ago. I've been keeping my abs nice and cozy but missing the shreds every day. I took the rest of the summer off to travel and enjoy myself and eat all the delicious things - now I'm ready to get back to it, hit it hard and come back better and stronger in 2019!
When your booty gainz turn pants into sleeves 🤦🏼♀️
Go. Play. Travel. Live your best life. After 7 months of prep and 3 shows, I was ready to get away. I packed my bags and went on a beautiful soul searching solo adventure. #justtravel
Just chasing bears in the catskills 🐻
Everyday we are faced with obstacles and challenges, difficult decisions, forks in the road with no clear idea of which path to take. Our loved ones will have their opinions and try to guide us into the direction they think is best. Our friends may not understand our choices. Ultimately only we know what is at our core and what will bring us joy and lasting happiness. Don't discount the people that love and care for you, but make sure you're the one writing your story. Nobody else should have that power. Find your passion and live it everyday. 🌟stay magical🌠
No placing for me this year at #npcuniverse
. But I'm so proud of myself for bringing my best package to date and standing alongside 36 amazing women. I couldn't have done it without my amazing coach and support system! Thank you all. Now i shall pass out in a pile of doughnuts from @glazeartisan
Bikini by the incredible @deckedindiamonds
Tan by @liquidsunrayz
Work hard toward your goals and the rest will follow. Have a dream, be consistent in your efforts to achieve it, put in the time and work. Everybody needs to be passionate about something. What's your passion?
Always workin the booty! 17 days until I step on the national stage once again at #npcuniverse
. Can't wait! Let's get it! 💪🏼
Yes always!! Grow booty grow! 17 days until I step on the national stage at #npcuniverse
. Gotta give it everything and bring my best package to date! Let's get it 💪🏼
My gym crew killed it at the #spartanrace
Sprint in Tuxedo last weekend! Coach wouldn't me participate 🙄 so I played mascot. I'm jumping in next time! Those obstacles look like so much fun!
It's difficult to see how your body changes from day to day, and you may not believe that the work you're putting in will make a difference. But consistency is key. Keep your eyes up, move forward and don't give up!
Tips and tricks for a tighter, rounder peach courtesy of @bretcontreras1
. If you haven't tried the hip circle, do it now! This is a serious burner and gets so deep into the muscle!! Grow baby grow! #3weeksout