Tomorrow is day 4 of #IgniteYourChakras
and our chakra is Heart
HEART CHAKRA ~ ANAHATA
Located in the center of the chest at the heart level, the heart chakra is the core of feelings of love, compassion, joy, kindness and self-love.
Anahata is considered the healing and unifying center of the chakras system.
It is driven by divine love and compassion, which, from a spiritual perspective is considered to be the ultimate healing force.
This chakra gives the opportunity to experience deep connection and integration in yourself and with others.
Allowing us to feel we are part of something larger, interconnected and driven by a force which permeates everything in our existence.
Anahata also connects the lower and upper chakras acting as a center of integration.
IMBALANCES: when the heart chakra is imbalanced it can lead to isolation, victimization mechanisms, defensiveness, active detachment, ego attachment, self-hate.
PLANE: Balance plane
PLANETS: Venus, Sun
HEALING STONES: Rose quartz, Jade, Green calcite, Green tourmaline, Green adventurine
Join in and create a flow that will be sure to wake up each of your 7 chakras! .
We can’t wait to see the flows you create using our lists (SWIPE for lists) 😃 Option to pick just 1 pose and post a photo is available too!
How to play along:
🔥Follow all hosts and Sponsors
🔥Public profile 🔥Repost this flyer on your feed
🔥Post a video/photo each day
🔥Tag a few friends to join
🔥Play safe and Have fun
@gemmacarletonyoga @yogi_ivysagittarius @lalli_yoga_alchemy @shaynarooney
-6month membership plus ALL participants will receive a free 1 month membership!(code is IGNITEYOURCHAKRAS)
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