Weight Loss, Fitness & More
💖Weight Loss & Fitness!
💪🏾Tag Us In Your Best Pic!
💪🏾Kik weightlossbaby or click↙️
Another impressive transformation from online fitness coach @duncanlukas
⬇️8 WEEK PLAN FLASH SALE⬇️
🚨Click Link in his BIO @duncanlukas
For more info:
Hi! My name is Maggie and I have lost 68lbs so far! I started my weight loss and health journey because I had a lot of health problems I could not ignore anymore. I want to share the real, raw candid side of weight loss and trying to become healthy again. I hope you check out my journey and I would love to hear about yours as well.
PS I started a Youtube Channel so come check it out (Maggie Bond) link on my Instagram 💜
👉 FOLLOW: @TransformationMark
What if I told you I still have the same struggles of keeping my weight down like everybody else?
I’ve had people DM me since the beginning of the year asking me why I had stopped posting on my IG and FB pages and my excuse was that I had other work commitments and therefore not enough time.
Although this is true, there had been a deeper rooted reason why I had stopped for a while...
Obesity was a major part of my life from as young as 4 years old and had been a continuing theme right up until my 30’s. This all changed once I took an interest in self development, nutrition and exercise.
In a little over 2 years, I lost 140lbs and achieved a physique the morbidly obese version of me never dreamt in a million years was possible. But the harsh reality was that I was still pretty unhappy and all I was doing was trading one addiction for another:
• I was lonely and my way of dealing with this was to post topless pics of myself on my IG and FB pages in order to boost my ego 😔
• I have addictive traits in my personality and had learned to channel this into training and eating clean as opposed to binging, but as a byproduct, I stopped socialising and aside from the occasional ‘black coffee’ date, became a recluse all in the name of having a 6 pack! 👎
But then I met my girlfriend Zoë and that all started to change. I wasn’t lonely anymore so the topless pics gradually started to stop. I started to enjoy life which has partly involved introducing nice food and drinks back in 👍
I’ve gained a bit of weight since my ‘super lean’ days but I will continue to try and keep it under control but, most importantly, while still continuing to enjoy life 🍔🍷
It’s unlikely I’ll ever put myself through what is required to achieve the ‘super ripped’ physique of my past but to be honest I really don’t care! Why? Because for the first time in my life I’m actually really happy 😊😊
I used to think I needed to be ‘super ripped’ all the time in order to be worthy of doing social media posts, but I’ve realised that promoting balance and good health is far more important than purely the vanity of aesthetics ✅