yamayogastudios

Yama Yoga Studios

By the #community , for the community! -Yoga, Pilates & Wellness- Dance, prenatal, kids & more. #Studio in Al Waab |6617 5802| & West Bay |5572 1728|

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Mondays at Yama Yoga Studios Asas Studios 5:00 pm – Vinyasa 1 / 2 – Monica/Nicola 6:30 pm – Mixed Levels Vinyasa – Yosra/Ahmed Al Waab Studios 8:30 am – Vinyasa Flow Mixed Levels – Candy 6:00 pm – Mixed Levels Vinyasa – Sonia
Don't miss Saturday Salsa dance lessons with Camilo from Columbia! The course just started but it's not too late to join, couples and singles are welcome! ASAS STUDIO: Beginners - 4pm Salsa 1/2 - 5pm #dance #moveyourbody #salsa #dancecourse #latino
Sundays at Yama Yoga Studios Asas Studios 8:30 am – Mixed Levels Vinyasa – Soledad/Alejandra 10:00 am – Prenatal – Veronique Subbing for Soledad 10:00 am – Aerial Yoga – Anastasia (Last Class 25th Jun) 5:00 pm – Vinyasa 1 / 2 – Nicola/Yosra 6:30 pm – Astanga 2/3 – Gerard/Carl 6:30 pm – Beginners Yoga – Alejandra Al Waab Studios 6:30 pm – Mixed Levels Beginners – Sarah A 7:30 pm – Ladies only Intro to Yoga – Sarah A #scheduleoftheday #yogaeveryday #yogadoha #asana #outdooryoga #practiceeveryday #newweek
Ladies Only intro to yoga starts tomorrow! You may still sign up for the course or drop in whenever. #introtoyoga #beginneryogi #yogacourse #yogadoha
Saturdays at Yama Yoga Studios Asas Studios 9:00 am - Mixed Levels Vinyasa – Yosra 4:00 pm – Intro to Salsa – Camilo 5:00 pm – Salsa 1/2 – Camilo 5:30 pm - Core Vinyasa 1/2 – Alejandra/Dora Al Waab Studios 9:00 am - Mixed Levels Vinyasa – Radhika/Soledad #dayoftheweek #yogaeveryday #yamaschedule #asasstudio
Fridays at Yama Yoga Studios Asas Studios -  9:00 am – Mixed Levels beginners – Sonia 10:30 am – Vinyasa 2/3 – Robin/Ahmed 5:30 pm – Mixed Levels Yoga – Robin/Alejandra Al Waab Studios 9:00 am - Beginners Yoga – Soledad/Radhika 10:30 am - Mixed Levels Vinyasa – Soledad/Radhika #schedule #yogaeveryday #yamayogaschedule #weekend #dayoftheweek #practicedaily #challengeryourself #dohayoga #yogadoha
Happy international yoga day everyone ! Thank you for your continuous support as students and teachers and thank you for being part of the Yama community 💙 We hope our family continues to grow through our passion for yoga (Pilates and dance too of course) and wish you a wonderful day. Cherish those moments of laughter and cheers to the yogis and yoginis currently working hard at our Bulgaria retreat, your laughter is contagious 🤣 Classes start again tomorrow at both studios! See you there. With @valerie_jenko & co. #internationalyogaday #laugh #healthybodyhealthymind #practice #yogaeveryday #yamayogaretreat
This is what you could be doing right now... having a delicious rewarding meal after a well deserved day of practice! Welcome to our summer Bulgaria retreat :D #theresalwaysnextyear #practicedaily #yogaeveryday #bulgariaretreat #yogaretreat #yamayoga #internationalretreat #perseverance #challenceyourself #yogiholiday
It’s time to celebrate! Saturday is international yoga day and the embassy of India is teaming up with the Indian sport’s Center to spread the word and host an event at Qatar Sports Club starting at 7pm. #internationalyogaday #indianembassy #yogaeveryday #awareness #practice #healthybodyhealthymind
So yogis, how is your self practice coming along? 3 more days until Yama reopens it's doors with our summer schedule! Meanwhile in Bulgaria, a dedicated group of yogis are practicing together daily and deepening their practice for an intensive 10 days of yoga retreat! The day finishes off with a yummy yin practice. #yogaeveryday #internationalretreat #yamayogastudios #yogadoha #motivation #yogagoals #restorative #yin
Today is our first day of training in Bulgaria ! Ready for 10 days of intensive yoga?! #workinghard #summeryoga #motivation #intensive #bulgaria #europe #internationalretreat
Dear mysore yogis & yoginis... This week is your time to shine and put your self practice (at home) to the test! See you when the studio re-opens on the 22nd. Ps- Mysore classes start again in September. Photo with the amazing Astanga teacher @aimehelen.yoga during her Ramadan Intensive course. #ashtanga #mysore #selfpractice #yogaeveryday #dedication #perseverance #doyoyoga #yogadoha #yamayoga #eidholiday
The pose of the week, ladies and gents, is Anjali Mudra (more than half of you got it wrong 😱😱😱😱) It's a sanskrit term which means “to offer” or “to salutate” and the term mudra means “seal”. The winner this week is @amalportia ! Congrats for the free class, contact us privately for details on how to claim it after Eid! #poseoftheweek #luckydraw #freeclass #winner #yogadoha #yamayogastudios #anjalimudra #yogamudra #gottaknowyourmudras
We didn't have any classes today yogis, because as you know, the studio reopens on the 22nd of June. What you may have missed though, is that our fiery teacher @pilatesdebbie is teaching a summer fit core pilates course starting July 15 at Asas. You should sign up OBVIOUSLY (your abs will thank you!), but you may always drop in :) Contact us for more details! #summercourse #selfpractice #pilates #summerfitcore #getfit #absofsteel #yamayoga
May all beings be peaceful. May all beings be happy. May all beings be well. May all beings be safe. May all beings be free from suffering. 🙏🏻 With @anjinirvanayoga #yamayoga #selfpractice #metta #openheart #lovingkindness
Today our studios are closed for Eid (until the 21st of June included) ... Time for self-practice yogis & yoginis! Photo of the lovely @varleyyoga #selfpractice #eidholiday #scheduleoftheweek #yogadoha
Yogis, yoginis, friends & family - We wish you a blessed holiday and take the opportunity to remind you that our studios will remain closed from tomorrow until the 21st of June included. #yamayogastudios #eid #holiday #yogastudio #pilatesstudio #dancestudio #community #endoframadan #seeyouonthemat #yogadoha #yogaqatar #pilatesdoha #pilatesqatar
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