yamayogastudios

Yama Yoga Studios

Community-based studio in Doha | Yoga, Pilates, Dance, Prenatal, Kids’ Dance & much more. 2 locations: Al Waab |6617 5802| & West Bay |5572 1728|

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Saturdays at Yama Yoga Studios Asas Studios 9:00 am - Mixed Levels Vinyasa – Federica 9:00 am – Kids Yoga – Holly W 9:00 am – Pilates – Sarah 10:00 am – Kids Ballet Course – Nadya 10:30 am – Yin Yoga – Veronique 10:30 am – Astanga 1/2 – Gerard 04:00 pm – Prenatal Yoga – Hui Hua 5:30 pm – Core Vinyasa 1/2 – Dora 6:30 pm – Inversion Play – Ahmed Al Waab Studios 7:00 am – Mysore – Aime 9:00 am - Mixed Levels Vinyasa – Radhika 9:00 am – Advanced Pilates Course – Lourdes Subbing for Svenja 9:00 am – Kids Yoga – Clara 10:30 am – Rocket Yoga – Carl 10:30 am – Tai Chi Course – Kurt 5:30 pm – Mixed Levels Vinyasa – Eleni
Hatha Yoga Community class is today at 5:30PM, Al Waab, with Ashish! Come join us, the class is only QR40.
Fridays at Yama Yoga Studios Asas Studios 9:00 am – Mixed Levels beginners – Sonia 9:30 am – Mixed Levels Pilates Course – Shaughan 10:30 am – Vinyasa 2/3 – Ahmed 10:30 am – Yin,Roll and Release – Sonia 10:30 am – Hip Hop For Kids Course – Aris 11:30 am – Hip Hop For Teens Course – Aris 12:30 pm – Childbirth Education Course – Veena 5:30 pm – Mixed Levels Yoga – Robin Al Waab Studios 9:00 am - Beginners Yoga – Soledad 9:00 am - Prenatal – Veena 9:30 am – Astanga2/3 – Valerie 10:30 am - Mixed Levels Vinyasa – Soledad 10:30 am – Dynamic Pilates – Hanaa Z 5:30 pm – Hatha Yoga Community Class – Ashish
Come practice with us! 🔜 Community class is tomorrow 5:30pm at Al Waab for QR40 per person only! 🔜 Fresh intro to yoga courses are starting again next week at both Asas studio (all welcome) and Al Waab studio(ladies only) Sign up Friday, Saturday or Sunday for an extra special deal !
Thursdays at Yama Yoga Studios Asas Studios 8:30 am – Mixed Levels Vinyasa – Asha 8:30 am – Pilates In Spanish – Veronica P 10:00 am – Slow Flow Yoga – Laurene 10:00 am – Mummy Yoga And Baby Massage Course – Veena 4:30 pm – Mysore – Aime 5:00 pm –Core Vinyasa – Juliet 6:30 pm – Mixed Levels Yoga – Kareem Subbing for Sabrina Al Waab Studios 8:30 am – Vinyasa Flow – Valerie L 8:30 am – Mixed Levels Pilates Course – Isabelle 10:00 am – Ladies Only Slow Flow – Larysa
International teacher Sheldon Shannon is flying to Doha next week to teach a great workshop with us! September 27-29 | 12hr workshop |QR1250. Sign up now! Contact us for more details.
Wednesdays at Yama Yoga Studios Asas Studios 8:30 am – Iyengar Mixed Levels – Giselle / Michelle M 8:30 am – Mixed Levels Vinyasa – Lale 10:00 am – Dynamic Pilates Course – Lourdes 10:00 am – Core Vinyasa – Kata 2:30 pm – Kids Ballet Course – Nadya 3:45 pm –Prenatal Yoga – Veena 5:00 pm – Adult Ballet Level1 – Nadya 5:00 pm – Vinyasa1/2 – Veena 6:00 pm – Mixed Levels Pilates Course – Sarah 6:30 pm – Rocket Vinyasa – Nicola 7:30 pm – Aerial Yoga – Yosra / Nadya 8:00 pm – Candle Lit Yin – Erin Al Waab Studios 8:30 am – Core Vinyasa – Mireia 8:30 am – Astanga 2/3 – Molly 10:00 am – Intro to Pilates Course – Karen 10:00 am – Mummy Yoga And Baby Massage Course – Veena 4:00 pm – Hip Hop For Kids Course – Aris 5:00 pm – Hip Hop For Teens Course – Aris 5:00 pm – Yin Yoga – Eirini M 6:30 pm – Dynamic Pilates Course – Lourdes 6:30 pm – Mixed Levels Vinyasa – Jane 6:30 pm – Thai Chi – Kurt
The pose of the week was Bakasana! Congratulations @emma_lou135 on winning a free class at any of our studio locations. Contact us to claim your class :*
Tuesdays at Yama Yoga Studios Asas Studios 8:30 am – Mixed Levels Vinyasa – Federica 8:30 am – Beginners – Alejandra 8:30 am – Intro to Pilates Course – Rosa 10:00 am – Prenatal – Soledad 10:00 am – Aerial Yoga – Anastasia 4:30 pm – Mysore – Aime 5:00 pm – Fit Core Pilates Course – Debbie 5:00 pm – Vinyasa 1 / 2 – Pam 6:30 pm – Mixed Levels Vinyasa – Ahmed 6:30 pm – Beginners Yoga – Andi 7:30 pm – Aerial Yoga – Candy F 8:00 pm – Mixed Levels Vinyasa – Vida 8:00 pm – Intro to Pilates Course – Shaughan Al Waab Studios 8:30 am – Core Vinyasa – Stella 8:30 am – Dynamic Pilates Course – Carolina 8:30 am – Iyengar – Michelle M 10:00 am – Ladies Only Slow Flow – Eirini M 1:30 pm – Teen Mindfulness – Daniel 2:30 pm – Kids Ballet Course – Nadya 5:00 pm – Adult Ballet Course – Nadya 5:00 pm – Core Vinyasas Yoga – Valerie 5:00 pm – Prenatal – Sheetal 6:15 pm – Improvers Yoga Course – Sarah A 6:30 pm – Mixed Levels Vinyasa – Yandra 7:15 pm – Intro to Yoga Course – Sarah A 7:30 pm – Mixed Levels Pilates Course – Karen
Join our intro to yoga classes! Sign up for the full course (we pro-rate) or simply drop in. Al Waab : Monday 8:30am , 7:15 pm (ladies only starting on 24) Tuesday 7:15pm Wednesday 8:30am, 7:15 pm (ladies only improvers starting on 24) Asas: Monday 8:30am, 5pm Wednesday 8:30am, 5pm See you then!
Mondays at Yama Yoga Studios Asas Studios 8:30 am – Iyengar Mixed Levels– Giselle / Michelle M 8:30 am – Mixed Levels Vinyasa – Lale 10:00 am – Dynamic Pilates Course – Lourdes 10:00 am – Core Vinyasa – Kata 2:30 pm – Kids Ballet Course – Nadya 5:00 pm – Adult Ballet Level 2 – Nadya 5:00 pm – Vinyasa 1 / 2 – Monica 6:00 pm – Mixed Levels Pilates Course – Sarah 6:30 pm – Astanga 2/3 – Aime 7:30 pm – Aerial Yoga – Nadya covering for Federica 8:00 pm – Candle Lit Yin – Veronique 8:30 pm – Aerial Inversions – Federica Al Waab Studios: 8:30 am – Core Vinyasa – Mireia 8:30 am – Astanga 2/3 – Molly 10:00 am – Sound Meditation – Samuel 10:00 am – Intro to Pilates Course – Karen 4:00 pm – African/Contemporary Dance for Kids Course – Daniel 4:00 pm – Teen Yoga – Mireia 5:00 pm – African/Contemporary Dance for Teens Course – Daniel 5:00 pm – Core Vinyasa – Mireia 6:00 pm – Yin Yoga – Eirini M 6:30 pm – Dynamic Pilates Course – Svenja 6:30 pm – Mixed Levels Vinyasa – Stella 7:30 pm – Sound therapy – Vaughn
Our 200 TT starts today! Welcome to all the students who signed up 🤗 See you at Asas this evening for a great first session. If you’re not quite there yet but would love to try yoga and/or review the basics, join our intro to yoga courses 🙏🏻 contact us for details & to sign up.
Sundays at Yama Yoga Studios Asas Studios 8:30 am – Mixed Levels Vinyasa – Federica 8:30 am – Beginners – Alejandra 8:30 am – Intro to Pilates Course – Rosa 10:00 am – Prenatal – Veronique 10:00 am – Aerial Yoga – Anastasia 11:15 am – Postnatal – Veronique 4:30 pm – Mysore – Aime 5:00 pm – Vinyasa 1 / 2 – Nicola 5:00 pm – Fit Core Pilates Course – Debbie 6:30 pm – Mixed Levels Vinyasa – Ahmed 6:30 pm – Beginners Yoga – Veronique 7:30 pm – Aerial Yoga – Yosra 8:00 pm – Mixed Levels Vinyasa – Eirini T 8:00 pm – Intro to Pilates Course – Shaughan
Aerial classes are on! Sunday through Wednesday at our Asas studio, book your spot! #yamayoga #communityyoga #yogastudio #aerialyoga #flywithus
Saturdays at Yama Yoga Studios Asas Studios 9:00 am - Mixed Levels Vinyasa – Federica 9:00 am – Kids Yoga – Holly W 9:00 am – Pilates – Sarah 10:30 am – Yin Yoga – Veronique 10:30 am – Astanga 1/2 – Gerard 04:00 pm – Prenatal Yoga – Hui Hua 04:00 pm – Intro to Salsa Course – Camilo 5:30 pm – Core Vinyasa 1/2 – Dora 6:30 pm – Inversion Play – Ahmed Al Waab Studios 7:00 am – Mysore – Cancelled this week 9:00 am - Mixed Levels Vinyasa – Nadya Subbing for Radhika 9:00 am – Advanced Pilates Course – Svenja 9:00 am – Kids Yoga – Clara 10:30 am – Rocket Yoga – Carl 10:30 am – Tai Chi Course – Kurt 5:30 pm – Mixed Levels Vinyasa – Eleni
Last chance to sign up to our ballet classes for kids --> Course starts on the 16th of September! - Age from 3yrs up at both studio locations - Contact our reception during business hours for more info.
Fridays at Yama Yoga Studios Asas Studios -  9:00 am – Mixed Levels beginners – Sonia 9:30 am – Mixed Levels Pilates Course – Shaughan 10:30 am – Vinyasa 2/3 – Ahmed 10:30 am – Yin,Roll and Release – Sonia 10:30 am – Hip Hop For Kids Course – Aris 11:30 am – Hip Hop For Teens Course – Aris 5:30 pm – Mixed Levels Yoga – Yosra Subbing for Robin Al Waab Studios 9:00 am - Beginners Yoga – Soledad 9:00 am - Prenatal – Veena 9:30 am – Astanga2/3 – Valerie 10:30 am - Mixed Levels Vinyasa – Soledad 10:30 am – Dynamic Pilates – Hanaa Z 5:30 pm – Hatha Yoga Community Class – Ashish With @a_fifties_yogi
Prenatal classes have started at both studio locations ! Drop in or book a child birth education course with us * starting soon * contact us for details!
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