yoga_mami

Josephine Jacob

Mom of 2, Yogi, Traveler. Vancouver 🇨🇦 Los Angeles 🇺🇸 Munich 🇩🇪

Loading...
“Mom, can I do a pose while standing on you?” ... “Umm, okay! Let’s figure something out”. We’re just a pair of kiwis and bananas 🍌🥝 Currently trying to figure out Halloween costumes. Any suggestions? Are you dressing up this year?
Honestly - being apart for 3 months sucks big time. Even with little weekend visits here and there. BUT - we get to miss each other, appreciate each other, and support each other in ways that make our bond even stronger. It was his birthday last week Friday. I didn’t post on here, because I still needed some time off, but I can’t wait to celebrate with you and the boys once you’re back, @therogercross ❤️
I’ve been very quiet on here lately. I’m not sure what to share anymore. Posting just to keep engagement up or to stay relevant is becoming less and less important to me. I love connecting with people on here, but the world of social media can be draining. I’m trying to pull myself out of this slump, but the less I post, the harder I’m finding it to get back into it. Does that make any sense?
❤️ We had our 15 year anniversary last month (which we both totally forgot about). Seems like a lifetime ago, yet it all passed in a flash. Love you, @therogercross - now get your butt back home! We all miss you terribly!
What makes you happy? Soaking in some sunshine ☀️ . . . . . Day 11 #fallfulloflight with hosts: @sdharamr @zenbeeni @erika_yoga_and_unicorns @shreeyoga @twistedgalpal @yoga_mami Sponsors: @aloyoga @alo.moves
My phone is starting to die on me - it’s what I take all of my pictures with. All of these new iPhones are giving me minor anxiety - I have no clue how to pick the best one for me (mind you, I’m still using a 6!). . . Day 9 #fallfulloflight is any forward fold. Hosts: @sdharamr @erika_yoga_and_unicorns @shreeyoga @twistedgalpal @zenbeeni @yoga_mami Sponsors: @aloyoga @alo.moves
Happy Thanksgiving, Canada!! Tell me something you’re thankful for! ❤️ . . . Day 8 #fallfulloflight is any inversion. Hosts: @zenbeeni @sdharamr @twistedgalpal @shreeyoga @erika_yoga_and_unicorns @yoga_mami Sponsors: @aloyoga @alo.moves
Random fact of the day : I have never in my life tried Ramen!!! No reason. I just thought about this because I was walking past a ramen place with a huge line-up. Is it something I am missing out on? . . . . Day 6 #fallfulloflight is any forward fold. Hosts: @sdharamr @zenbeeni @erika_yoga_and_unicorns @shreeyoga @twistedgalpal @yoga_mami Sponsors: @aloyoga @alo.moves
This forward fold matches my mood today - I’m feeling slightly all over the place, avoiding emails, feeling overwhelmed. But I’ll get there. It’ll be ok. . . . Day 3 #fallfulloflight is any forward fold. Hosts: @sdharamr @twistedgalpal @zenbeeni @shreeyoga @erika_yoga_and_unicorns @yoga_mami Sponsors: @aloyoga @alo.moves
Currently really wanting to head back to the mountains. Throwing back a few months to when @sdharamr and I were playing on top of Whistler mountain. . . Day 2 #FallFullOfLight is any inversion. Hosts: @sdharamr @zenbeeni @erika_yoga_and_unicorns @shreeyoga @twistedgalpal @yoga_mami Sponsors: @aloyoga @alo.moves
Thank you for all your lovely birthday wishes yesterday ❤️❤️❤️ I’m letting little dude show off his backbend and trust in me today (I had to promise not to let him fall). . . It’s day 1 of #FallFullOfLight - your choice of backbend. Hosts: @sdharamr @zenbeeni @erika_yoga_and_unicorns @twistedgalpal @shreeyoga @yoga_mami Hosts: @aloyoga @alo.moves
Celebrating my birthday today with my favorite little upside down shape 💙 The older I get, the more confident I am becoming (both physically and mentally). I’m slowly learning to say no. To speak up. To ask for help. To not listen to other people’s opinions too much. Those are some hard lessons to learn - some that I am sometimes still struggling with, but am getting better at every day. . . It’s also the last day of #shapeswithgrace and I am in awe with how many of you beautiful souls joined in and shared your practice and shape making with us. Thank you!!! Hosts: @leighyogipilot @laraliam @yogi.bree @yogaandchaigirl @yoga_mami Sponsor: @kiragraceyoga
I’m always up for a challenge, and let me tell you - this pose certainly was a challenge! I finally managed to hold this toe stand variation for a good 5 breaths, but it took a LOT of falling to get there (see my very concentrated look?). . . Day 6 #shapeswithgrace is toe stand. Hosts: @yogaandchaigirl @laraliam @leighyogipilot @yogi.bree @yoga_mami Sponsor: @kiragraceyoga
Happy hump day! I haven’t practiced backbends for a little while now, and yikes am I feeling this! Weirdly enough, I am mostly sore in my calf muscles now 🤔 Day 4 #shapeswithgrace is any heart opener. I chose floating camel. . . Hosts: @leighyogipilot @yogi.bree @yogaandchaigirl @laraliam @yoga_mami Sponsor: @kiragraceyoga
Lately I’ve been waking up tired and with zero energy. Not sure if those back to school germs are getting to me, or if I need to take some extra supplements, but I’m so ready to get my energy back! . . Day 3 #shapeswithgrace is lizard pose - I love making shapes in this pose. Your hosts: @laraliam @yogaandchaigirl @leighyogipilot @yogi.bree @yoga_mami Sponsor: @kiragraceyoga
It’s only Monday and I’m ready for the weekend! Anyone with me? Day 2 #shapeswithgrace - compass pose. I decided to take it upside down into super soldier. . . Your hosts: @yogaandchaigirl @laraliam @leighyogipilot @yogi.bree @yoga_mami Sponsor: @kiragraceyoga
It’s day 1 of #shapeswithgrace and we are exploring any forward fold 💜 Can’t wait to see the gallery - always so inspiring to see what everyone comes up with. Here’s the pose line up: 1. Forwardfold 2. Compass 3. Lizard 4. Heart opener 5. Sugarcane 6. Toe stand 7. Lunge 8. Inversion of choice ⠀ Graceful Hosts: @yogaandchaigirl @laraliam @yoga_mami @yogi.bree @leighyogipilot ⠀ Graceful Sponsor: @kiragraceyoga
next page →