zodiacyogiac

ΰ₯ βˆ† β—‹

Yoga Teaching Reiki Healing Ayurvedic Coach In love with planes, plants, planets and the correspondence of them allπŸ§šπŸ½β€β™€οΈ

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#worldmentalhealthday Hopelessness. This was a feeling I would come to know all too well in my teenage years. When Pandora’s box was opened, all things dark, ugly, and brutal were let out into the world. The only good that came out was the sense that one day everything would get better. Hope. I never felt that, in fact, I’d get upset when people would say β€œdon’t worry, you’ll be okay”. Overwhelming pain, loss, worthlessness, and loneliness were all too close to my heart to ever think that could be a reality. The worst part of my day used to be realizing that I had woken up, to feel it- to not be able to escape it- all over again. Cutting offered me a *temporary* sense of relief since it was the only pain in my life I felt like I could control. My mind was too clouded to understand the long-term effect this would have on myself and the people who cared most about me. After years of being in and out of therapy, hospital stays, and strenuous growth I was able to get an inkling on what this thing called hope might feel like. I found something that finally made sense, spirituality- or maybe it found me. I learned that by cutting myself open this way, I was beckoning any dark energy to enter my body, which would only further feed my depression. When I started to feel better I’d get so flustered when hopelessness came to knock on my door again, thinking I had shaken it for good. My scars are something I get asked about on nearly a weekly basis. Even though cutting is no longer a way that I choose to cope, depression is still as much apart of my life as these scars are. When depression knocks I can only greet it as an old acquaintance, accepting it, allowing it- and then finding (no matter how deep I have to dig) some will to move past it- to find hope. Mental health is serious and it’s not taken seriously enough in the Black Community. When I first told my mom she brushed it off and said, β€œEveryone gets sad sometimes.” Only you can know how you feel. Only you can take responsibility for getting better. #itsokaytoaskforhelp #youarenotalone #beafriend #youneverknowwhoyouretalkingto #depression #anxiety #bipolar #schizophrenia #ocd #ptsd #addiction #eatingdisorders
I hear your call say dive into the wilderness- spirit says dive into the heart #feeltheearthbeatbeneathyourbarefeet β€”β€”β€”β€”β€”β€”β€”β€” We can get hints at someones elemental dominance by looking at their hands. Water dominant souls usually have long fingers and long palms. Earth dominant people have square palms and short/medium fingers. Air dominants have square palms with long fingers. And lovely fire dominants have long palms with shorter fingers than their palm. How to measure this ? Fold your fingertips down toward your wrist and see how close they meet your wrist line. Or eyeball it like I usually do 😭😭😭 this is one of my secrets to guessing signs πŸ˜™ #zodiacyogiac πŸ“Έ @rikofinessedit
So much fun yesterday at the #vegandalefest ! Who would have thought platanos as a replacement for buns, combined with an Impossible Burger would be so tasty🀀🀀 My mouth will water for a millennia at all the amazingly creative vendors yesterday 😩✨ #notreallyanextremevegan #ijustlikedthecolors #prohoneyvegan #Beegan #vegandalefestnyc #vegangirl
Come hang out with me this Saturday in Central Park at 3pm Meeting at the Columbus Circle Entrance Yoga, crystals, meta jewelry, and great vibes Bring your own mat or sheet πŸ€—πŸ˜˜πŸŒ»πŸ¦‹ #yoganyc #donationbased πŸ“Έ @rikofinessedit #finessevisuals
Join me ! Donation based yoga class Saturday, September 22nd Central Park at 3pm We will meet at the Columbus Circle entrance (Yes, beginners are welcome ☺️) #yoganyc πŸ“Έ @nyreecphotography
Been needing the colors of yellow and Blue Because I keep searching for that which is True To look at life and see that I am you, call it Taboo But learn to speak as those who’s whistles Blew Beyond the thoughts of not succeeding Too Thankful that I can know my worth like a Tycoon β€”β€”β€”β€”β€”β€”- This poem is a very meaningful personal mantra for me because healing my solar plexus and throat chakras are themes that keep reappearing in my life. At first I thought it was solely a throat chakra block because I’d feel uncomfortable vocalizing how I truly felt, standing up for myself and my values- but as above so below right? There can’t be a disruption in the higher energy centers without its foundation being in the lower energy centers. After sitting with this feeling I realized inability to speak was rooted in a fear of making other people uncomfortable, a fear of not being liked if I disagreed or created conflict in a shared space (my Libra mars/ sidereal Libra moon at work). Working through this I am coming to acknowledge and embody that I cannot control how another person will react to my tone, opinion, or actions nor am I here to continue being programmed to fit into some mold someone else has of me. I am excersising my right to not only speak but speak UP. β€œI don’t care what I accepted in the past. Try me now” #checkyourchakras #vissudha #manipura #healyourtrauma #doyourdharma #transcendyourkarma #zodiacyogiac β€”β€”β€”β€”β€”- PS I will be teaching a donation based yoga class on Saturday 9/22 at 3pm in Central Park. Dm/ stay tuned for details πŸ™πŸ½πŸ§˜πŸ½β€β™€οΈ πŸ“Έ @nyreecphotography
Compass Pose. In ancient times, more emphasis was placed on the direction we faced while completing specific tasks. While in India, I was taught that meditation should ideally be done facing the North or East. The North encourages what we look β€œup” to, the steady path we walk to get there- discovery. The sun rises in the East, bringing forth new beginnings and spiritual awakenings. The sun sets in the West which represents coming to an end, this is where experience meets wisdom, where foundation is formed. The South is heat, the fiery passion that motivates us to walk in any direction, our emotional intelligence. Below are the elements that go along with each direction: North: Earth East: Air West: Water South: Fire Native American, ancient Chinese, ancient Indian, ancient Egyptian/ Christian, Wiccan, and astrological disciplines all have different interpretations of the symbolic meaning of the four cardinal directions. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- The second picture is my favorite way to prepare for compass pose #parivrttajanusirsasana β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #Day11 #compasspose #bgytribechallenge Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #astrology #zodiacsigns #blackgirlyoga #blackgirlmagic #yogaforhips #astrologicalyoga #cardinaldirections #chinesemedicine #wiccan #bible #ancientindia #zodiacyogiac #selfawareness #healing #consciousness #aquariussun #aquariusrising #scorpiomoon
Wednesday in Sanskrit is β€œBudha” implying that it is a day to tap into our enlightened wisdom. Wednesday is also ruled by Mercury, the androgynous planet of intellect and communication✨ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #day10 One leg down dog sped up #bgytribechallenge Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #astrology #zodiacsigns #blackgirlyoga #blackgirlmagic #yogaforhips #astrologicalyoga #yogaflow #Wednesday #mercury ##zodiacyogiac #selfawareness #healing #consciousness #aquariussun #aquariusrising #scorpiomoon
In light of today’s challenge being #treepose let’s talk about Mother Gaia energy: Earth Signs (Taurus, Virgo, Capricorn, Kapha) you are incredibly connected to the physical world whether it be through the body, having a built-in green thumb, or the nickels and dimes. You have an innate understanding of β€œthe way the world works” and how to move around in it. Power, vinyasa, ashtanga (and hot... If you’re into that πŸ€·πŸ½β€β™€οΈ) yoga practices are the best for these types to get that slow-but-steady Earth energy movin !!! #haveimentionedhowmuchilovevirgos __________________________ #bgytribechallenge #day9 Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #astrology #zodiacsigns #blackgirlyoga #blackgirlmagic #yogaforhips #astrologicalyoga #vriksasana #zodiacyogiac #selfawareness #healing #earthsigns #virgo #capricorn #taurus #consciousness #aquariussun #aquariusrising #scorpiomoon
Whenever we lean back in space we are given the opportunity to look(feel) into our past, our family, and the things we depend on. What can your zodiac sign tell about your past life? Swipe to find out (Can also apply to planets and houses to indicate how or where) ~ #day8 a lil late for some reason ig wouldn’t let me post this last night #forbiddenknowledge #lowcrescentlunge #anjaneyasana β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #bgytribechallenge Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #astrology #zodiacsigns #blackgirlyoga #blackgirlmagic #astrologicalyoga #zodiacyogiac #selfawareness #healing #dharma #karma #lifepurpose #pastlives #pastlife #reincarnation #jodieforrest #stevenforrest #pastlifeastrology #consciousness #aquariussun #aquariusrising #scorpiomoon
SUNday correlations of the Sun: Fire Solar Plexus Chakra Leo Pita Sun Salutations, Surya Namaskar Usually flowers with large disk-like orange and/or yellow petals embody the magic energy of the sun (all plants do of course, but these align with the healing and metaphysical qualities of the sun) Sunflowers, Calendula Citrine Frankincense When someone asks our sign we usually respond by telling them which zodiac the Sun was in when we were born. This lays out the foundation of our personality and the karmic purpose for which we have returned to this planet to complete. What some may not realize is that ALL the planets were somewhere when we were born, which paint a road map to all facets of our persona- get to know them. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Ohhhhhhhhhh Ganesha ✨🐘✨ Many think that you remove obstacles but few know you place them in our path too. Thank you for your blessings you are greatly appreciated πŸ’• β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Took a break from the challenge due to a mini injury, thank you for everyone who wished me well and gave me awesome advice on my last post! These are screenshots from a video and you guys were right- soooo much easier πŸ˜‚ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #day6 and #day7 combined #malasana #prasaritapadottanasana #bgytribechallenge Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #astrology #zodiacsigns #blackgirlyoga #blackgirlmagic #astrologicalyoga #zodiacyogiac #yogaforhips #sunsign #ayurveda #leo #solarplexus #herbology #ganesh #ganesha #selfawareness #chakras #healing #hinduism #tapestry #aquariusrising #aquariussun #scorpiomoon #wideleggedforwardfold #yogisquat
#birdofparadisepose Tribute to the Air Element πŸ§šπŸ½β€β™€οΈ: If you are an individual that walks with air energy (Gemini, Libra, Aquarius, Vata) you need to have more grounding practices than your earth, water, or fire dominant friends. Yin and Restorative yoga are the best asana practices for you because they are close to the ground and slow moving. After the asana practice have some cooked (raw food is not in your favor) heavily rooted vegetables like beets, sweet potatoes, cassava, and turmeric to keep you from flying away too fast. Also, spicy food is soooo great for you guys- GINGER (also a root) is 10/10 one of the best herbs for these placements, it adds some heat to balance out your cold ways 😭#drinkgingerteaallday #gingerislife β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #bgytribechallenge #Day4 with @blackgirlyoga Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #astrology #zodiacsigns #blackgirlyoga #blackgirlyogatribe #astrologicalyoga #zodiacyogiac #yogaforhips #aquarius #gemini #libra #vata #doshas #ayurveda #yinyoga #restorativeyoga #ayurvediccoach #holistic #healing #planthealing #aquariusrising #aquariussun #scorpiomoon #birdofparadise #backyardyoga
Me setting up the most divine twerk- β€’ just kidding ! #frogpose with a handstand variation β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Astro fun fact: fixed signs (Taurus, Leo, Scorpio, Aquarius) will always have quirky habits they aren’t aware of, and when someone asks why they do it they’ll have no idea why- but they’ll keep doing it- they’re stubborn lol. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #Day3 #bgytribechallenge Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #astrology #zodiacsigns #blackgirlyoga #astrologicalyoga #zodiacyogiac #yogaforhips #aquariusrising #aquariussun #scorpiomoon #frogposevariation #handstand #sacredgeometry #floweroflife #tapestry
In the same way your mother and father came together during conception to create your unique genetic code, the stars and the planets came together during birth to create your unique energetic codeπŸ¦Žβš›οΈπŸ¦Ž - @zodiacyogiac β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #lizardpose #day2 #bgytribechallenge Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #astrology #zodiacsigns #blackgirlyoga #astrologicalyoga #zodiacyogiac #yogaforhips #aquariusrising #aquariussun #scorpiomoon #lizardposevariation #utthanpristhasana #utthanpristhasanavariation
#GODESSPOSE What empowers you ? #Aries : Excitement. Feeling fear and doing it anyway. Accepting Risk. Citrine #Taurus : Ease. Simplifying life. Familiar landscapes. Rose Quartz #Gemini : The process of finding that there’s more than meets the eye. Stimulating Conversation. Spontaneity. Opal #Cancer : Taking care of something or someone. Feeling protected. Moonstone #Leo : Sense of belonging. Learning to take the risk of personal creative self expression. Carnelian #Virgo : Planning things. Serving your own virtues. Refinement. Selenite #Libra : The aesthetic side of life. Creativity. Building rapport. Lapis Lazuli #Scorpio : Catharsis. Self-reflection. What everyone else avoids. Malachite #Sagittarius : Booking Flights. Chasing dreams. Feeling free. Bronzite #Capricorn : Following your own lead. Finding limits and breaking them. Peridot #Aquarius : Music. Learning to share how you feel with others. Yellow Jasper #Pisces : Potential possibilities. Ego deaths. Aquamarine #natureempowersallofus #takeyournextnapoutside #day1 #bgytribechallenge πŸ“Έ @nyreecphotography #blackgirlyoga challenge- here are all the lovely souls putting it together! Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #yoga #beachyoga #astrology #zodiacsigns #astrologicalyoga #zodiacyogiac #yogaforhips
I am saying that a journey is called that because you cannot know what you will discover on the journey, what you will do, what you will find, or what you find will do to you. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” PS Can white people stop telling me they wish they had a tan like me. This isn’t a tan, this is my skin. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” PPS Don’t worry if we are 8 months into the year and you don’t have your shit together- #virgoseason is coming and you won’t have a choice but to get your shit together🌸 πŸ“Έ by @nyreecphotography #jamesbaldwinquote #virgo #astrology #travel
β€ΌοΈπŸ¦Leo SeasonπŸ¦β€ΌοΈ The Leo constellation rules over the heart, upper back, and spinal column. Here’s a pose for all you lovely lions and lionesses #dhanurasana #bowpose We can all benefit by paying attention to our heart spaces over the next few weeks. Especially with the longest lunar eclipse of the century happening on July 27th in Aquarius. Leo and Aquarius are sister signs and they share an axis that is all about Individual vs Group, Playfulness, Self expression, and Generosity. These signs are about Love- whether it be for the self or for humanity. It is a great time to find new ways to let compassion and your heart chakra shine. For some it will be a time to think about the relationship we have with ourselves, and ask the question: what can I give myself right now? What does my heart need? For others, it will be a time to let people and feelings in (yes air signs- I’m talking to you) to allow intimacy, your voice, and expression to take the forefront of your actions and ask: What can I offer right now? What does the heart of humanity need? #letlovetakethewheel #greatposeforthebackiknowallofyouwerehunchedovercryingincancerseason #metoo #zodiacyogiac #astrologicalyoga #leoseason #leo #aquarius #yogainspace #zodiacsigns #horoscope #lunareclipse
For a long time I felt guilty for wanting to β€œmake a living” off of teaching yoga and providing spiritual services- because being concerned with money is just too materialistic right? Wrong, if your passion is centered around healing, helping, and harmonizing then you deserve to eat and live just as comfortably as doctors and lawyers. ABUNDANCE IS OUR BIRTH RIGHT- period. Here are some #successquotes for each of the signs~ Aries: I didn’t come this far to only come this far. Taurus: If you are persistent, you will get it. If you are consistent, you will keep it. Gemini: Not everyone has to like you. Not everyone has good taste! Cancer: Stop cheating on your future with your past. It’s over. Leo: Work until you no longer have to introduce yourself. Virgo: Motivation is what gets you started. Habit is what keeps you going. Libra: One day? Or day one? You decide. Scorpio: Thank you for the pain it made me raise my game. Sagittarius: One year equals 365 possibilities. Capricorn: The tallest oak in the forest was once just a little nut that held its ground. Aquarius: If you want to go fast, go alone. If you want to go far, go together. Pisces: Your future reality is a reflection of how you choose to use your time in the present. #getuncomfortable #lawofexchange #zodiacsigns #tagafriend #zodiacquotes #success #abundance #manifestation #yogaforeveryone #yoga #compasspose #beachyoga #astrologicalyoga #zodiacyogiac
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